Infusão do Antigo Erudito: Um Elixir de Ervas Temperadas
(Ancient Scholar’s Brew: A Spiced Herbal Elixir)
(0 Avaliações)
0
86
maio 02, 2025
Reportar um problema
Ingredientes
-
480 ml Água
(Filtered water recommended)
-
2 tsp Flores de camomila secas
(Relaxing herbal base)
-
2 tbsp Mel
(Use raw or organic honey)
-
1 piece Cano de canela
(Adds warming spice)
-
3 whole cravos-da-índia
(Adds a subtle, aromatic bite)
-
1 inch Gengibre fresco
(Thinly sliced, for gentle heat)
-
1 tsp Raspas de limão
(Freshly grated for brightness)
(Filtered water recommended)
(Relaxing herbal base)
(Use raw or organic honey)
(Adds warming spice)
(Adds a subtle, aromatic bite)
(Thinly sliced, for gentle heat)
(Freshly grated for brightness)
Nutrição
- Porções: 2
- Tamanho da Porção: 1 xícara (240ml)
- Calories: 80 kcal
- Carbohydrates: 21 g
- Protein: 0.2 g
- Fat: 0.1 g
- Fiber: 0.2 g
- Sugar: 20 g
- Sodium: 5 mg
- Cholesterol: 0 mg
- Calcium: 15 mg
- Iron: 0.4 mg
Instruções
-
1 - Boil Water with Spices:
In a small pot, bring water to a boil with the cinnamon stick, cloves, and sliced ginger, allowing the spices to infuse fully.
-
2 - Steep Chamomile:
Remove the pot from heat, add the dried chamomile flowers and optional lemon zest. Cover and steep for 5 minutes.
-
3 - Strain and Sweeten:
Strain the brew into cups. Stir in honey until fully dissolved. Serve warm.
In a small pot, bring water to a boil with the cinnamon stick, cloves, and sliced ginger, allowing the spices to infuse fully.
Remove the pot from heat, add the dried chamomile flowers and optional lemon zest. Cover and steep for 5 minutes.
Strain the brew into cups. Stir in honey until fully dissolved. Serve warm.
Mais sobre: Infusão do Antigo Erudito: Um Elixir de Ervas Temperadas
Ancient Scholar’s Brew: History and Notes
Inspired by the timeless tradition of herbal medicine revered by ancient scholars in England and beyond, the Ancient Scholar’s Brew is a warming and aromatic drink that balances gentle spices with soothing chamomile and the natural sweetness of honey. This drink was crafted to evoke the calm, contemplative atmosphere where scholars once studied treasured manuscripts and classic texts.
This recipe combines cinnamon and cloves for a deep, warming spiced flavor, while fresh ginger adds a mild heat and zestiness. The use of chamomile flowers lends relaxation properties and a flowery note binding everything harmoniously. A hint of lemon zest is optional to add brightness against the naturally sweet honey, which serves not only as a sweetener but as a historical healing agent used in beverages across centuries.
Tips:
- Adjust honey to taste or substitute with maple syrup for vegan option.
- Use fresh, whole spices to get the most aromatic infusion.
- Steeping time is key – over-steeping chamomile can lend bitterness, so five minutes is ideal.
Cultural Significance: The drink recalls the English tradition of herbal remedies and the contemplative herbal infusions once sipped in the quiet halls of early universities. It blends science, calm, and flavor—a perfect nature-inspired elixir for thoughtful relaxation or mindful study.
Personal Note: I enjoy this calming brew before bedtime or when seeking mental clarity, allowing the earthy sweetness and spice to gently soothe. Perfect for autumn or winter evenings to warm spirit and mind alike.
