Arroz de Frango com Coentro Somali Aromático

Arroz de Frango com Coentro Somali Aromático

(Basto Basbaas Dhanaan: Fragrant Somali Coriander Chicken Rice)

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Porções
4
Tamanho da Porção
1 prato (300g)
Tempo de Preparo
25 Minutos
Tempo de Cozimento
40 Minutos
Tempo Total
1 hr 5 Minutos
Arroz de Frango com Coentro Somali Aromático
País
Culinárias
Votos
0
Visualizações da página
5
Atualizar
julho 05, 2025

Ingredientes

Nutrição

  • Porções: 4
  • Tamanho da Porção: 1 prato (300g)
  • Calories: 575 kcal
  • Carbohydrates: 58 g
  • Protein: 28 g
  • Fat: 22 g
  • Fiber: 5 g
  • Sugar: 5.2 g
  • Sodium: 940 mg
  • Cholesterol: 105 mg
  • Calcium: 60 mg
  • Iron: 3.2 mg

Instruções

  • 1 - Prep the coriander chili paste:
    In a blender, blend chilies, half the coriander (including stems), garlic, ginger, and a splash of water into a vivid green paste.
  • 2 - Marinate the Chicken:
    Coat raw chicken cubes with half the coriander paste, salt, and spice blend. Let stand covered while prepping next steps.
  • 3 - Brown aromatics:
    Heat vegetable oil in a heavy pan. Sauté onions until deeply golden. Add diced tomatoes and cook till soft.
  • 4 - Cook the Chicken:
    Add marinated chicken to pan with onions and tomatoes, stir-fry over high heat until sealed, then reduce heat, add 100ml water, and simmer covered for 10 minutes.
  • 5 - Simmer the Rice:
    Meanwhile, bring 2 cups water to boil in another saucepan, stir in rinsed basmati rice and a pinch of salt. Cover, reduce to low, cook until fluffy (avoid stirring).
  • 6 - Prepare carrot garnish and remaining basbaas:
    Lightly char carrot sticks in a dry skillet. Blend remaining coriander paste with lemon juice for a quick basbaas dipping sauce.
  • 7 - Assemble and Serve:
    Fluff rice, divide among plates. Top with coriander chicken and spoon over green chili basbaas. Garnish with carrot, reserved coriander, and lemon wedges.

Mais sobre: Arroz de Frango com Coentro Somali Aromático

Steamed basmati rice topped with coriander-infused chicken, lively green chili sauce, and charred vegetables, inspired by vibrant Somali flavors.

Basto Basbaas Dhanaan: A Somali-Inspired Celebration of Coriander and Rice

The name 'Basto Basbaas Dhanaan' speaks poetically to anyone familiar with Somali or broader Horn of Africa cookery. 'Basto' refers to the prized pilaf-style rice served at celebrations and family meals, 'basbaas' means chili sauce with fresh herbs, and 'dhanaan' points to an unapologetically zesty twist—the heady flavor of fresh coriander leaves. This dish is a vibrant medley: graceful, plant-forward and deeply tied to Somalia’s culinary legacy, where aromatic rice and hearty chicken merge with refreshing herbal heat.

A Brief Journey: Somali Heritage Meets Contemporary Flavor

Rice pilafs are at the backbone of multiple Somali feasts, influenced over centuries by Persian, Indian, Arab, and East African exchanges. Native Somali cooking sets itself apart through generous use of herbs—particularly coriander—and nuanced, warming spice blends (think: cumin, cloves, sometimes warming cardamom or cinnamon). Just as integral are fiery, green sauces—'basbaas'—whirled direct from lush handfuls of coriander, chilies, garlic, and lemon.

This recipe reflects those influences but distills it with a modern one-pan approach. The herby sauce coats succulent boneless chicken, which is then gently simmered in a base of fragrant onions and tomatoes, so every cube is spicy, aromatic, and tender. Spoon the rich sauce and juicy chunks atop freshly steamed basmati rice, and the final sweep of green chili sauce bursts with color and liveliness. I also add carrot sticks—caramelized and just charred—which is not strictly traditional but pays homage to the usual Somali habit of finishing plates with sliced veggies and colorful garnishes.

Kitchen Notes & Tips

  • Rice: Properly rinsed basmati rice is key, as excess starch will ruin the fluffy texture.
  • Chicken: Thighs are juicier than breast meat and less prone to dryness in stews. Marinating with green paste for even 5-10 minutes ensures depth of flavor.
  • Herbs: Somali cooks use the entire coriander bunch—don't waste stems! And for vibrant color, make & reserve a little extra paste for topping.
  • Spice Level: The heat is adjustable—increase or decrease both medium-heat chilies by taste, and omit seeds for softer spice.
  • Presenting: For entertaining, heap rice on a serving platter, drizzle the chicken and juices artfully, and scatter charred carrots plus coriander, so the colors pop.

Culture and Significance

Why is this dish special? For many in Somalia, rice is the essential base for both daily meals and grand occasions. Basaas sauces—bright green, red, or yellow—occupy treasured, fiercely-debated space at banquets. Coriander, meanwhile, signals freshness, health, and contemporary vibrance. This creation honors tradition while feeling utterly approachable for urban kitchens: no rare ingredients, just bold herby flavors that transcend geography.

There is also always pride in transforming humble, economical staples (rice, chicken, herbs) into a festival for the senses. In Somali culture, to cook and share welcoming food—whatever your resources—expresses deep community ties and optimism. "Dhanaan" relates to zing or tartness, but metaphorically, it beams with promise and flavor one just can’t stop craving.

Unique Aspects & Personal Reflections

Having first met this flavor workshop in the Somali neighborhoods of London, I was mesmerized by the perfumed, neon brightness of basbaas on my fingers. Borrowing the marinade-simmer-serve rhythm from those kitchens means every bite hits—soft rice, juicy chicken, crescendoes of coriander and chili, and crunch from carrots and onions. Alongside ease of assembly and widely-available ingredients, the personality of this dish is unmatched.

Whether you serve Basto Basbaas Dhanaan with Somali stews, chutneys, or as a stand-alone weeknight showstopper, it manages to be both a homespun comfort and a culinary adventure. For anyone curious about Somali-food or seeking to expand their global palate, this recipe may easily earn regular rotation.

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