传统芬兰通心粉焗饭：奶酪意面烤菜
(Traditional Finnish Makaronilaatikko: Cheesy Pasta Casserole)
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食材
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300 grams Macaroni pasta
(Use elbow macaroni or other small tubular pasta)
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400 grams 碎牛肉
(Preferably lean ground beef for rich flavor)
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1 medium 洋葱
(Finely diced)
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4 dl 牛奶
(Use whole milk for creaminess)
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2 large 鸡蛋
(Lightly beaten)
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150 grams 奶酪
(Grated, mild Finnish cheese such as emmental or edam)
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2 tbsp 黄油
(For frying and greasing the casserole dish)
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1 tsp 盐
(根据口味调整)
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0.5 tsp 黑胡椒
(Freshly ground preferred)
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0.25 tsp 肉豆蔻
(Optional but recommended for subtle warmth)
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2 tbsp 面包屑
(For topping the casserole to add crispy texture)
(Use elbow macaroni or other small tubular pasta)
(Preferably lean ground beef for rich flavor)
(Finely diced)
(Use whole milk for creaminess)
(Lightly beaten)
(Grated, mild Finnish cheese such as emmental or edam)
(For frying and greasing the casserole dish)
(根据口味调整)
(Freshly ground preferred)
(Optional but recommended for subtle warmth)
(For topping the casserole to add crispy texture)
营养
- 份量: 4
- 每份大小: 1 standard plate (about 300g)
- Calories: 620 kcal
- Carbohydrates: 55 g
- Protein: 35 g
- Fat: 28 g
- Fiber: 3 g
- Sugar: 7 g
- Sodium: 720 mg
- Cholesterol: 140 mg
- Calcium: 300 mg
- Iron: 4 mg
制作步骤
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1 - Cook Pasta:
Boil the macaroni in salted water until al dente, then drain and set aside.
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2 - Prepare Ground Beef Mixture:
Heat butter in a pan, sauté diced onion until translucent. Add ground beef and cook until browned. Season with salt, pepper, and optional nutmeg.
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3 - Combine Pasta and Meat:
Mix the drained macaroni together with the cooked ground beef and onions in a large bowl.
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4 - Add Milk and Eggs:
In a separate bowl, beat the eggs and then whisk them into the milk. Pour this mixture over the macaroni and beef, stirring well.
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5 - Add Cheese and Assemble:
Add grated cheese to the mixture, reserving some for topping. Butter a casserole dish, spoon in the mix, sprinkle with remaining cheese and optional breadcrumbs.
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6 - Bake Casserole:
Bake in a preheated oven at 175°C (350°F) for 40–45 minutes, until the top is golden brown and the casserole is set.
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7 - Rest and Serve:
Let the casserole rest for a few minutes before serving to allow it to firm up slightly.
Boil the macaroni in salted water until al dente, then drain and set aside.
Heat butter in a pan, sauté diced onion until translucent. Add ground beef and cook until browned. Season with salt, pepper, and optional nutmeg.
Mix the drained macaroni together with the cooked ground beef and onions in a large bowl.
In a separate bowl, beat the eggs and then whisk them into the milk. Pour this mixture over the macaroni and beef, stirring well.
Add grated cheese to the mixture, reserving some for topping. Butter a casserole dish, spoon in the mix, sprinkle with remaining cheese and optional breadcrumbs.
Bake in a preheated oven at 175°C (350°F) for 40–45 minutes, until the top is golden brown and the casserole is set.
Let the casserole rest for a few minutes before serving to allow it to firm up slightly.
关于 传统芬兰通心粉焗饭：奶酪意面烤菜 :的更多信息
Makaronilaatikko: Overview and Cultural Significance
Makaronilaatikko is a beloved traditional Finnish pasta casserole that holds a special place in Finnish family kitchens and gatherings. Offering hearty comfort, it blends simple yet satisfying ingredients like pasta, ground beef, onions, milk, eggs, and Finnish cheese into a warm baked dish. Originating from mid-20th-century Finland, this casserole was popularized as an economical, filling meal suitable for cold Nordic climates.
Recipe Uniqueness and Flavor Profile
What makes Makaronilaatikko uniquely Finnish is its delicate balance of creamy, cheesy textures with a subtle warmth from spices like nutmeg—a spice that adds depth without overwhelming the dish's homely character. The use of grated mild cheese and the inclusion of eggs create a custard that holds ingredients together after baking.
Serving and Pairings
Traditionally, Makaronilaatikko is served as a main course accompanied by pickled cucumbers or a fresh vegetable salad, which provide a crisp, acidic contrast to the rich casserole. It’s commonly found on Finnish dining tables during family dinners and at communal events.
Tips and Variations
For convenience, use leftover cooked pasta or ground meat from other recipes. Swapping beef for ground pork or mixing meats can add new flavor dimensions. Gluten-free pasta variations can easily adapt this recipe for dietary needs. Consider topping the dish with breadcrumbs for extra crunch or dotting with butter to enrich the flavor and create that perfect golden crust.
With its roots grounded firmly in Finnish home cooking, Makaronilaatikko offers an inviting experience that blends tradition, economy, and family warmth into every mouthful. This recipe not only fills the stomach but also carries a cultural legacy cherished through generations.
