Berekete: Torta Inglesa Thịnh Soạn với Yến Mạch và Thịt Bò Sành Điệu

Berekete: Torta Inglesa Thịnh Soạn với Yến Mạch và Thịt Bò Sành Điệu

(Berekete: Hearty Oat-Beef Savory English Pie)

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Porções
6
Tamanho da Porção
1 fatia (aprox. 250g)
Tempo de Preparo
30 Minutos
Tempo de Cozimento
1 Hora
Tempo Total
1 hr 30 Minutos
Berekete: Torta Inglesa Thịnh Soạn với Yến Mạch và Thịt Bò Sành Điệu Berekete: Torta Inglesa Thịnh Soạn với Yến Mạch và Thịt Bò Sành Điệu Berekete: Torta Inglesa Thịnh Soạn với Yến Mạch và Thịt Bò Sành Điệu Berekete: Torta Inglesa Thịnh Soạn với Yến Mạch và Thịt Bò Sành Điệu
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julho 15, 2025

Ingredientes

Nutrição

  • Porções: 6
  • Tamanho da Porção: 1 fatia (aprox. 250g)
  • Calories: 480 kcal
  • Carbohydrates: 38 g
  • Protein: 23 g
  • Fat: 23 g
  • Fiber: 6 g
  • Sugar: 7 g
  • Sodium: 720 mg
  • Cholesterol: 65 mg
  • Calcium: 115 mg
  • Iron: 3.7 mg

Instruções

  • 1 - Pré-aqueça o forno e prepare a massa:
    Pré-aqueça o forno a 190°C (375°F). Abra a massa até caber em uma forma de torta de 10 polegadas. Forre a forma e reserve.
  • 2 - Cozinhe aromáticos e legumes:
    Derreta metade da manteiga em uma panela funda. Adicione cebola, cenoura e nabo. Refogue em fogo médio por 5 minutos até ficarem macios.
  • 3 - Dourar a carne de vaca:
    Aumente o fogo, adicione carne moída, cozinhe até dourar, quebrando-a com uma colher.
  • 4 - Combine aveia e ervas:
    Polvilhe aveia, tomilho (se usar), sal e pimenta. Misture bem.
  • 5 - Cozinhar o recheio em fogo brando:
    Despeje o caldo de carne, reduza o fogo. Cozinhe em fogo brando por 8–10 minutos até engrossar; mexa ocasionalmente.
  • 6 - Montar a torta:
    Transfira a mistura de carne bovina e aveia para uma forma forrada com massa. Opcional: adicione uma cobertura superior e feche as bordas. Faça uma pequena ventilação no centro.
  • 7 - Pincelar com ovo e assar:
    Pincele o topo com gema de ovo, se desejar. Faça pontos com a manteiga restante. Asse na prateleira central por 35–40 minutos, até ficar dourado.
  • 8 - Servir:
    Deixe esfriar um pouco, depois corte em fatias. Sirva morno com verdes sazonais ou picles.

Mais sobre: Berekete: Torta Inglesa Thịnh Soạn với Yến Mạch và Thịt Bò Sành Điệu

A rustic, hearty English pie marries oats, spiced beef, and root veggies under a golden crust.

Berekete: A Celebration of Rustic English Ingenuity

Berekete is an imaginative nod to the British countryside and its revered history of transforming simple, filling ingredients into heartfelt meals. This pie combines ground beef, wholesome oats, seasonal root vegetables, and fragrant fresh thyme, blanketed in flaky shortcrust pastry — a true testament to local resourcefulness and culinary evolution. The name 'Berekete,' derived playfully from the idea of abundance and hearty fare, conjures images of warmth and plenty, shared on a long wooden table in rural England.

The Roots of Berekete

Baking savory pies is as British as heritage itself, woven unquestionably into the weekly routines of farmhouses from Yorkshire to Devon. Traditionally, these pies made the most of farm-ready meats and the grains at hand: wheat for crusts, oats to bulk and flavor, and whatever storage vegetables remained true into bracing winters.

There's historic precedent for the use of oats as both a fortifying and frugal addition to English pies. Oats stretch the precious meat while imparting an earthy roundness. Rutabaga (swede) and carrot provide subtle sweetness and moisture, weaving into every bite alongside classic aromatics. All are embraced in pastry that promises flaky, buttery contrast to the robust filling beneath.

The Cuisine, Then and Now

Savory pies are fierce mainstays in English pubs and homes. Unlike their paste-filled cousins from Europe, the British favor deeply aromatic, textured compositions. In some regions, pressed beef or salt pork trimmings mingle with barley, especially during lean months.

Berekete distinguishes itself in today’s kitchens by marrying protein (ground beef), fiber (oats), and vegetables in balanced measure. It answers both modern calls for nutrition and the classic appetite for umami depth and familiar childhood comfort. Store-bought pastry is accepted in quick weekday renditions, yet there’s delight in cutting your own butter and flour if time allows.

Tips & Personal Thoughts

The brilliance of Berekete lies in how every step can be adapted. Swap beef for lamb to highlight the recipe’s root in Cotswold traditions, or include shredded cabbage or mushrooms for rustic expansion. Red cheddar grated atop the filling, beneath the pastry lid, brings an altogether richer tang.

Be sure not to overfill the pie to avoid bubbling leaks; cooling the filling briefly before encasing ensures a crisp bottom crust. An egg wash will lend gloss, and dotting out-of-oven butter into vents returns luxurious moisture to every earthy forkful. Serve this with tangy pickled onions, English mustard, or classic gravy — whatever your ancestors might have squirreled away for flavor and sustenance alike.

Cultural Joy

Berekete encapsulates what it means to eat closely to the land, about bridging past and present hunger with wisdom and care. Food historians might point to parallels in Scottish or Northern bakes, where oats are heartbeat staples. More than simple nostalgia, Berekete is a dish for connecting — strangers swapped stories pieside, laughing warmth into the coldest drafts.

Cooking Berekete is to celebrate resourcefulness: how generations puzzled together delicious food from only what could be coaxed from field, barn and root cellar. No two Berekete pies need ever be identical, for each embraces fresh whims or fresh produce, just as it should. Pair yours with a full-bodied ale and a friendly crowd, and see a humble pie become banquet and memory both.

Enjoy the honest art of English comfort with Berekete — it’s sure to become a winter staple and a storytelling centerpiece at your family table.

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