그릴에 구운 Coalho 치즈와 함께하는 북동부 브라질의 쌀과 콩

그릴에 구운 Coalho 치즈와 함께하는 북동부 브라질의 쌀과 콩

(Northeast Brazilian Rice and Beans with Grilled Coalho)

(0 리뷰)
인분
4
1인분 크기
1접시 (300g)
준비 시간
20 분
조리 시간
1 hr 10 분
총 소요 시간
1 hr 30 분
그릴에 구운 Coalho 치즈와 함께하는 북동부 브라질의 쌀과 콩 그릴에 구운 Coalho 치즈와 함께하는 북동부 브라질의 쌀과 콩 그릴에 구운 Coalho 치즈와 함께하는 북동부 브라질의 쌀과 콩 그릴에 구운 Coalho 치즈와 함께하는 북동부 브라질의 쌀과 콩
국가
난이도
투표
0
페이지 조회수
154
업데이트
10월 08, 2025

재료

영양 정보

  • 인분: 4
  • 1인분 크기: 1접시 (300g)
  • Calories: 680 kcal
  • Carbohydrates: 0 g
  • Protein: 34 g
  • Fat: 28 g
  • Fiber: 10 g
  • Sugar: 4 g
  • Sodium: 950 mg
  • Cholesterol: 70 mg
  • Calcium: 350 mg
  • Iron: 5 mg

조리법

  • 1 - Rinse and prep beans:
    If using dried cowpeas, rinse and quick-soak in hot water for 10 minutes. Drain. If using canned, simply drain and rinse.
  • 2 - Pre-cook beans:
    Cover dried beans with fresh water and simmer until just tender but holding shape (about 25–30 minutes). Drain and set aside. Skip if using canned.
  • 3 - Render bacon and brown meats:
    Heat oil in a wide pot. Add bacon and cook until crisp and its fat renders. Add calabresa and carne de sol, browning lightly. Transfer meats to a plate, leaving fat in pot.
  • 4 - Sauté Aromatics:
    In the same pot, add onion and bell pepper; cook until softened. Stir in garlic for 30 seconds until fragrant.
  • 5 - Toast rice and bloom spices:
    Add rinsed rice, stirring to coat in fat. Sprinkle colorau, cumin, bay leaf, salt, and pepper. Toast 1–2 minutes until grains look slightly translucent.
  • 6 - Combine with beans and stock:
    Return browned meats to the pot. Fold in the pre-cooked beans and tomato. Pour in warm stock and bring to a lively simmer.
  • 7 - Simmer Gently:
    Reduce heat to low, cover, and cook until rice is tender and liquid absorbed (15–18 minutes). Avoid stirring to keep grains intact.
  • 8 - Grill queijo coalho:
    While the rice rests, heat a skillet or grill. Sear queijo coalho batons in a thin film of oil until well charred on all sides.
  • 9 - Finish with herbs and butter:
    Fluff the baião with a fork. Stir in butter, scallions, and cilantro. Adjust salt and pepper to taste.
  • 10 - Top and Serve:
    Nestle or scatter grilled queijo coalho over the rice and beans. Sprinkle with toasted cassava flour and serve with lime wedges.

그릴에 구운 Coalho 치즈와 함께하는 북동부 브라질의 쌀과 콩 :에 대한 자세한 정보

A soulful Northeastern Brazilian one-pot of rice and cowpeas, smoky meats, and charred queijo coalho, finished with herbs and a sprinkle of crunchy cassava flour.

What makes Baião de Dois com Queijo Coalho special

Baião de Dois is one of Northeastern Brazil’s most beloved comfort dishes, a hearty marriage of rice and beans that is both rustic and celebratory. The name nods to “baião,” a vibrant musical rhythm from the Sertão popularized by Luiz Gonzaga—think of the plate as culinary choreography: rice and beans step in synchrony while smoky meats and squeaky, charred queijo coalho improvise on top. In this version, the gentle nuttiness of cowpeas (feijão-de-corda) or black-eyed peas meets fluffy long-grain rice, perfumed with annatto (colorau), garlic, onion, and a whisper of cumin. Crisp bacon and smoky sausage provide a savory backbone, while grilled queijo coalho adds a salty, caramelized snap that keeps you diving back in for more.

Ingredients, swaps, and sourcing

  • Beans: Cowpeas are traditional in Ceará and Piauí, but black-eyed peas are a widely available stand-in. If you’re pressed for time, canned beans work perfectly—just drain and rinse to reduce excess starch and sodium.
  • Rice: Choose a long-grain variety that cooks up loose and fluffy. Basmati can work in a pinch, but standard long-grain white rice is closest to Brazilian texture.
  • Meats: Calabresa and carne de sol bring smoke and umami. If you can’t find them, try chorizo/kielbasa and rehydrated beef jerky. For a vegetarian version, omit the meats and lean on smoked paprika, roasted peppers, and a dash of liquid smoke.
  • Cheese: Queijo coalho is a grillable, brined cheese that chars without melting—halloumi is the best global substitute, with firm paneer as a milder option.
  • Colorau: Annatto’s earthy aroma and sunset hue are classic. Sweet paprika delivers color if annatto is unavailable.

Technique tips for success

  • Bean texture first: Pre-cook dried beans just to tender, not creamy. Overcooked beans can break and muddy the rice. If using canned, add gently to avoid crushing.
  • Toast the rice: A brief toasting in rendered fat helps separate grains and builds a nutty base, ensuring the one-pot doesn’t turn gluey.
  • Gentle simmer, lid on: Keep heat low and resist stirring once the liquid is added. A tight lid lets rice steam evenly while absorbing the flavors of stock, meats, and aromatics.
  • Char the cheese: A well-heated skillet or grill pan yields the signature blistered stripes on queijo coalho. A light film of oil prevents sticking and promotes even browning.
  • Rest time matters: Five minutes off heat lets steam redistribute, giving you fluffy grains and a cohesive, spoonable texture.

Make-ahead, storage, and safety

  • Make-ahead: Cook beans up to 3 days in advance and refrigerate in their cooking liquid. You can also assemble the rice-and-beans base a day ahead; reheat gently with a splash of stock.
  • Storage: Refrigerate leftovers within 2 hours in shallow containers. They’ll keep 3–4 days. Reheat covered with a little water or stock to revive moisture.
  • Freezing: The rice-and-beans component freezes well for up to 2 months; add freshly grilled cheese after reheating for the best texture.

Serving ideas and pairings

  • Garnishes: A sprinkle of toasted cassava flour (farofa) adds crunch, while cilantro and scallions lift the richness. Lime wedges offer brightness.
  • Complements: Serve with vinagrete (Brazilian tomato-onion vinaigrette), sautéed collards, or fried plantains. A sunny-side egg turns it into a hearty brunch.
  • Drinks: A classic caipirinha, cachaça neat, or a crisp pilsner pairs beautifully. For non-alcoholic options, try lime soda or iced mate.

Cultural notes and history

Baião de Dois springs from the resourcefulness of the Sertão, where cooks transformed pantry staples—rice, beans, preserved meats—into a dish that nourishes both body and soul. The “de dois” literally refers to the duo of rice and beans cooked together, and by extension to the duet-like interplay heard in baião music. As the dish traveled from farm kitchens to city restaurants, it evolved: some versions include only beans, rice, and herbs; others embrace sausage, bacon, or even cubes of pumpkin. Queijo coalho, native to the Northeast, is a natural partner—its firm, grillable texture stands up to the pot’s moisture while giving a playful squeak and satisfying char.

Variations to try

  • Northeastern market style: Skip tomatoes and keep it drier and more aromatic, emphasizing cilantro, scallions, and colorau.
  • Creamier comfort: Stir in a spoon of requeijão cremoso (Brazilian cream cheese) for a lush finish—less traditional, very cozy.
  • Vegetarian baião: Replace meats with smoked mushrooms and roasted red peppers; use vegetable stock and add a dash of soy for depth.
  • Spicy kick: Fold in malagueta chili or a spoon of chili oil for heat.

Final thoughts

Baião de Dois com Queijo Coalho embodies the warmth of Brazilian hospitality: unfussy, abundant, and irresistibly rhythmic. With a handful of accessible substitutions, you can bring the Northeast’s sun-soaked spirit to your table anywhere in the world. Focus on balance—loose grains, intact beans, smoky undertones, and that charred, bouncy cheese—and your baião will sing like a forró band on a summer night.

레시피 평가하기

댓글 및 리뷰 추가

사용자 리뷰

0 개의 리뷰 기준
5 개의 별
0
4 개의 별
0
3 개의 별
0
2 개의 별
0
1 개의 별
0
댓글 및 리뷰 추가
귀하의 이메일을 다른 사람과 공유하지 않습니다.