Reineta Sureña al Pil Pil: Pescado Picante con un Toque Rústico

Reineta Sureña al Pil Pil: Pescado Picante con un Toque Rústico

(Southern Reineta Pil Pil: Zesty Fish with a Rustic Twist)

(0 Reseñas)
Porciones
2
Tamaño de porción
1 plato (250g)
Tiempo de preparación
20 Minutos
Tiempo de cocción
25 Minutos
Tiempo total
45 Minutos
Reineta Sureña al Pil Pil: Pescado Picante con un Toque Rústico Reineta Sureña al Pil Pil: Pescado Picante con un Toque Rústico Reineta Sureña al Pil Pil: Pescado Picante con un Toque Rústico Reineta Sureña al Pil Pil: Pescado Picante con un Toque Rústico
País
Cocinas
Nivel
Votos
0
Vistas de página
338
Actualizar
julio 13, 2025

Ingredientes

Nutrición

  • Porciones: 2
  • Tamaño de porción: 1 plato (250g)
  • Calories: 470 kcal
  • Carbohydrates: 24 g
  • Protein: 38 g
  • Fat: 22 g
  • Fiber: 4 g
  • Sugar: 2 g
  • Sodium: 720 mg
  • Cholesterol: 84 mg
  • Calcium: 70 mg
  • Iron: 2.1 mg

Instrucciones

  • 1 - Prep and Season Fish:
    Pat dry the reineta fillets with paper towels. Season both sides evenly with salt, pepper, lime zest, and a pinch of smoked paprika if using. Let rest while prepping other ingredients.
  • 2 - Prepare Pil Pil Sauce Base:
    In a large skillet, gently heat olive oil and butter over medium-low. Add sliced garlic and chili, stirring until garlic is fragrant and golden but not browned, about 3–4 minutes.
  • 3 - Pan-Sear the Fish:
    Move the pil pil sauce mixture to one side of the pan. Increase the heat to medium. Carefully add reineta fillets skin-side down. Spoon some oil over fillets and cook for 3–4 mins per side until golden and cooked through.
  • 4 - Finish with Southern Flair:
    Squeeze fresh lime juice over the fish during the last minute. Toss in the chopped cilantro. Give everything a quick sauté for a colorful, lively finish.
  • 5 - Serve and Enjoy:
    Plate the fillets atop warm boiled potatoes. Spoon the aromatic pil pil oil and garlic-chili blend over the top. Garnish with extra cilantro and lime wedges.

Más información sobre: Reineta Sureña al Pil Pil: Pescado Picante con un Toque Rústico

Chilean reineta fillets pan-seared and dressed in a lively pil pil sauce, bringing coastal zest with southern soul.

Reineta al Pil Pil Sureña — An Ode to Southern Seas

The coastal regions of Chile have long inspired a marriage between simple,-fresh seafood and vibrant, aromatic flavorings. Marrying Spanish culinary techniques with local fish varieties, "pil pil" stands out in the coastal repertoire for its chili-garlic olive oil base usually reserved...

Califica la receta

Añadir comentario y reseña

Opiniones de usuarios

Basado en 0 opiniones
5 estrellas
0
4 estrellas
0
3 estrellas
0
2 estrellas
0
1 estrellas
0
Añadir comentario y reseña
Nunca compartiremos tu correo electrónico con nadie más.