Caril de Carne de Boi com Folha de Hibisco: Combinação Saborosa & Revigorante

Caril de Carne de Boi com Folha de Hibisco: Combinação Saborosa & Revigorante

(Lahij Roselle Leaf Beef Curry: Hearty & Zesty Fusion)

(0 Avaliações)
Porções
4
Tamanho da Porção
1 tigela (250g)
Tempo de Preparo
25 Minutos
Tempo de Cozimento
1 hr 30 Minutos
Tempo Total
1 hr 55 Minutos
Caril de Carne de Boi com Folha de Hibisco: Combinação Saborosa & Revigorante Caril de Carne de Boi com Folha de Hibisco: Combinação Saborosa & Revigorante Caril de Carne de Boi com Folha de Hibisco: Combinação Saborosa & Revigorante Caril de Carne de Boi com Folha de Hibisco: Combinação Saborosa & Revigorante
Culinárias
Nível
Votos
0
Visualizações da página
873
Atualizar
julho 14, 2025

Ingredientes

Nutrição

  • Porções: 4
  • Tamanho da Porção: 1 tigela (250g)
  • Calories: 447 kcal
  • Carbohydrates: 18 g
  • Protein: 37 g
  • Fat: 24 g
  • Fiber: 5 g
  • Sugar: 7 g
  • Sodium: 900 mg
  • Cholesterol: 85 mg
  • Calcium: 70 mg
  • Iron: 4 mg

Instruções

  • 1 - Preparar e Marinada de Carne de Vaca:
    Seque os cubos de carne de panela e seque-os. Em uma tigela grande, misture com metade do sal, metade do açafrão, uma pitada de pimenta-do-reino e uma colher de sopa de óleo. Cubra e deixe marinar por 10–20 minutos enquanto prepara os outros ingredientes.
  • 2 - Refogar Aromáticos:
    Aqueça o óleo restante em uma panela pesada ou forno holandês em fogo médio. Frite as cebolas picadas por 5-7 minutos até ficarem douradas. Adicione o alho e o gengibre, mexendo por mais 2 minutos.
  • 3 - Desenvolver Base de Curry:
    Adicione páprica, pimenta em pó, coentro, açafrão e folha de louro, cozinhe por 1 minuto até ficar aromático. Misture os tomates esmagados e deixe cozinhar em fogo brando até engrossar, cerca de 5 minutos.
  • 4 - Carne de Vaca Cozida Lenta e Dourada:
    Adicione a carne à panela, mexendo por 5 minutos até que esteja levemente dourada por toda parte. Despeje o caldo, adicione sal, reduza o fogo, tampe e cozinhe lentamente por 1 hora, mexendo ocasionalmente.
  • 5 - Adicionar Folhas de Hibisco e Temperos Finais:
    Adicione folhas de hibisco e garam masala. Cozinhe sem tampa por 15 minutos, permitindo que o molho reduza e desenvolva seu sabor característico ácido.
  • 6 - Descansar e Decorar:
    Ajuste o sal, se necessário. Remova a folha de louro. Deixe o curry descansar fora do fogo por 5 minutos. Decore com coentro fresco antes de servir.

Mais sobre: Caril de Carne de Boi com Folha de Hibisco: Combinação Saborosa & Revigorante

Tangy roselle leaves blend with tender beef for a flavorful curry inspired by English and global cuisines.

Lahij Roselle Leaf Beef Curry: A Fusion of Heritage and Innovation

Lahij Roselle Leaf Beef Curry is a striking dish that marries the robust culinary traditions of England with the vibrant, tangy flavors of roselle—a leafy green popular in African, Caribbean, and Southeast Asian cookery, where it is sometimes called sorrel, hibiscus leaf, or gongura. This unique fusion isn’t strictly traditional English fare, yet it weaves distinctly British comfort food foundations, like satisfying meat stews, with an adventurous global spirit. The final product is an inventive bowl colored with the deep red tinge intrinsic to roselle and suffused with a tartness that enlivens tender chunks of beef.

History and Inspiration

Roselle has long been beloved globally for its bright, slightly sour flavor, which beautifully cuts through rich proteins. In West Africa, roselle leaf stews are a staple. In Caribbean kitchens, it’s enjoyed in drinks and hearty dishes. In India, Andhra cuisine is famous for its fiery 'gongura mutton.' Yet in England, using roselle in a hearty curry introduces delightful novelty and conscious culinary blending — perfect for home cooks sourced from international markets or home-growing people seeking fresh, seasonal leaves.

Technique and Key Points

The method draws deeply from English approaches (marinating, developing caramelized flavors in onions) but is unafraid of assertive spices or the brightness of roselle.

  • Roselle Leaves: These not only provide body to the sauce but are crucial for their acidic lift, mingling with tomatoes, spices, and the rendered juices of marinated beef. Frem fresh or frozen can be used, but always finely chop for an even cook.
  • Beef: Favored cuts are stewing beef—look for lean pieces that benefit from long, gentle simmering, which both tenderizes and deepens flavor. Marination with a little turmeric—a tip from South Asian curries—gives warmth and layers flavor.
  • Spices: Mild garam masala and sweet paprika complement English stew traditions while the consistency provided by coriander and chili offers a subtle fusion aspect.

Tips, Variations, and Adjustments

  • For truly English authenticity, serve with boiled potatoes or chunky bread rather than just rice.
  • Substitute lamb for beef, or try chicken thighs for a lighter version—a nod to Caribbean or South Asian alternatives.
  • To adjust tartness, increase or decrease roselle by 10–20 grams. If unavailable, spinach with a splash of lemon adds a similar mouthfeel (though not the ruby hue).
  • A slow cooker works wonders; after sautéing the base, transfer everything in and cook on low for 4–5 hours.
  • For added warmth and silkiness, a splash of coconut milk in the last step makes the sauce velvety.

Cultural Resonance

Britain today thrives on culinary exchange. A dish like Lahij Roselle Leaf Beef Curry showcases the modern English table: fearless, rooted, and eager to honor and learn from other flavors. Whether conjured for Sunday dinners or as an adventurous weekday treat, this curry elevates humble beef and brings new meaning to the phrase 'taste of home.'

Unique Aspects

The star here is unquestionably the roselle. Its sour, tangy brilliance gives chlorophyllous backbone without overwhelming bitterness of kale or collards; instead, it is bright, almost floral, distinguishing the dish from standard English or South Asian stews. The interplay of lush, savory beef with the energetic acidity of roselle results in a palate pleaser and a conversation starter, best shared with those eager to expand their gustatory horizons. For cooks who like bold colors and bolder flavors—the red glow atop the finished curry is as inviting as the smell wafting from the kitchen.

Final Thought

Lahij Roselle Leaf Beef Curry makes traditional comfort warmly unfamiliar. Home cooks, professional chefs, and eaters alike can agree—this dish, with its worldliness and heart, is a feast for body, soul, and curious minds.

Avalie a Receita

Adicionar comentário e avaliação

Avaliações de usuários

Com base em 0 avaliações
5 estrelas
0
4 estrelas
0
3 estrelas
0
2 estrelas
0
1 estrelas
0
Adicionar comentário e avaliação
Nós nunca compartilharemos seu e-mail com mais ninguém.