Crepes Salgados de Fermento Natural Canjeero: Uma Delícia Ácida para o Brunch

Crepes Salgados de Fermento Natural Canjeero: Uma Delícia Ácida para o Brunch

(Canjeero Savory Sourdough Crepes: A Tangy Brunch Delight)

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Porções
4
Tamanho da Porção
2 crepes (200g)
Tempo de Preparo
25 Minutos
Tempo de Cozimento
25 Minutos
Tempo Total
50 Minutos
Crepes Salgados de Fermento Natural Canjeero: Uma Delícia Ácida para o Brunch Crepes Salgados de Fermento Natural Canjeero: Uma Delícia Ácida para o Brunch Crepes Salgados de Fermento Natural Canjeero: Uma Delícia Ácida para o Brunch Crepes Salgados de Fermento Natural Canjeero: Uma Delícia Ácida para o Brunch
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julho 13, 2025

Ingredientes

Nutrição

  • Porções: 4
  • Tamanho da Porção: 2 crepes (200g)
  • Calories: 305 kcal
  • Carbohydrates: 47 g
  • Protein: 9 g
  • Fat: 8 g
  • Fiber: 4 g
  • Sugar: 3 g
  • Sodium: 430 mg
  • Cholesterol: 15 mg
  • Calcium: 120 mg
  • Iron: 2.1 mg

Instruções

  • 1 - Ativar Massa de Fermentação Natural:
    Em uma tigela grande, combine o fermento de sourdough ativo, semolina, farinha de trigo comum e água morna. Misture vigorosamente com um batedor até ficar homogêneo.
  • 2 - Adicionar laticínios e temperos:
    Incopore iogurte grego (se usar), sal, açúcar e cominho moído. Misture até a massa ficar líquida, mas cobrindo as costas de uma colher. Cubra e deixe descansar em temperatura ambiente por 15 minutos.
  • 3 - Pré-aqueça a frigideira:
    Coloque uma frigideira antiaderente ou de ferro fundido em fogo médio. Regue com 1 colher de chá de azeite e gire para cobrir.
  • 4 - Cozinhar Crepes:
    Despeje uma concha de massa na frigideira quente, girando rapidamente para criar uma crepe fina e redonda de cerca de 20 cm de diâmetro. Cozinhe por 1-2 minutos até formar bolhas e ficar seca na superfície. Vire com cuidado; cozinhe por mais 30 segundos para cor. Transfira para um prato aquecido. Repita com toda a massa.
  • 5 - Cobrir e Decorar:
    Empilhe as crepes finalizadas; cubra com cebolinha, coentro e queijo feta esfarelado. Regue com o restante do azeite de oliva. Sirva quente, com fatias de limão fresco.

Mais sobre: Crepes Salgados de Fermento Natural Canjeero: Uma Delícia Ácida para o Brunch

Soft, lacy Somali-inspired crepes with sourdough tang and zesty toppings.

A Modern Mashup: Somali Canjeero Meets English Sourdough

Canjeero Savory Sourdough Crepes bring two worlds together: the ethereal, bubbly Somali canjeero—a relative of Ethiopian injera and Yemenite lahoh—and the beloved tang of an English sourdough. This recipe draws inspiration from the fermentation-forward traditions of the Horn of Africa, finessed with British breakfast style and contemporary sourdough fervor, resulting in lacy golden disks that are surprisingly easy to master with a lively starter on hand.

Culinary Background

Classic canjeero is a Somali breakfast mainstay, marked by its gentle sourness, bubbly surface, and teff or semolina flour base. Traditionally, it's fermented overnight, much like sourdough, but often made thinner for versatility—eaten rolled with honey and butter, sometimes used to scoop up protein-rich stews or as a vehicle for sweet/savory toppings. By combining this approach with the familiarity of English brunch, we've harnessed tang and texture, adapting the base batter with all-purpose flour so it remains tender during pan-frying.

Fermentation Demystified

Don't be daunted by sourdough. Active, bubbly starter ensures both tasty leavening and lovely flavor depth. Resting the batter for just 15 minutes gives gluten a chance to unwind, while the seminar of Greek yogurt and modest sugar accentuate loft and lactic notes. If your starter is extra tangy, you might even skip yogurt. Sourdough lovers will appreciate these as a quick savories when there isn't time for a loaf.

Cooking Tips & Unique Aspects

  • For successful 'bubble' formation, your skillet should be preheated to medium-hot before pouring the batter.
  • Use a swirling motion—pour the batter in the center and tip the pan in all directions.
  • Olive oil not only improves browning but lends a Mediterranean touch that works seamlessly with the lemon and feta finish.
  • Substitute the Greek yogurt with buttermilk or kefir if needed.

Resist the urge to overstuff: minimalist garnishes preserve the canjeero's crisp rye-edged flavor and texture.

Customization Ideas

  • For a spicy-sweet edge, add chopped chilies to the batter or drizzle with chili honey before serving.
  • Top with smoked mackerel, thinly sliced radish, or a fried egg for a substantial brunch.
  • Vegans can omit yogurt and feta, using a plant-based starter—substitute non-dairy yogurt and finish with crushed nuts or Za'atar.

Cultural Significance

Canjeero-based breads are the ceremonial morning treat in Somalia, intertwined with daily and religious rituals. Served often with aromatic shaah (Somali tea), these breads embody hospitality and family fellowship. Bringing them to an English table—so often the nerve center of inventive breakfast culture—feels not only appropriate but delightfully global.

Making Ahead & Storage

You can prepare batter the night before and store covered in the fridge. Bring to room temperature and thin with a splash of water before cooking. Crepes themselves reheat beautifully in a hot skillet or oven for next day breakfasts.

In Closing

'Canjeero Savory Sourdough Crepes' serve as a culinary passport, fusing tradition and innovation in every lacy, tangy bite. With minimal obscure ingredients, and a process that rewards both the starter-savvy and the crepe-curious, this recipe welcomes everyone to the intersection of world breads with English morning comfort. Whether eaten plain, stacked for a brunch party, or dressed up with bold toppings, each crepe brings a cheery swathe of orange gold—the world's daybreak, on your plate.

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