Majboos de peixe defumado ao estilo beduíno com arroz Loomi

Majboos de peixe defumado ao estilo beduíno com arroz Loomi

(Bedouin Smoky Fish Majboos with Loomi Rice)

(0 Avaliações)
Porções
4
Tamanho da Porção
1 prato (350g)
Tempo de Preparo
25 Minutos
Tempo de Cozimento
1 Hora
Tempo Total
1 hr 25 Minutos
Majboos de peixe defumado ao estilo beduíno com arroz Loomi Majboos de peixe defumado ao estilo beduíno com arroz Loomi Majboos de peixe defumado ao estilo beduíno com arroz Loomi Majboos de peixe defumado ao estilo beduíno com arroz Loomi
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dezembro 11, 2025

Ingredientes

Nutrição

  • Porções: 4
  • Tamanho da Porção: 1 prato (350g)
  • Calories: 780 kcal
  • Carbohydrates: 0 g
  • Protein: 38 g
  • Fat: 28 g
  • Fiber: 4 g
  • Sugar: 4 g
  • Sodium: 920 mg
  • Cholesterol: 95 mg
  • Calcium: 120 mg
  • Iron: 3.4 mg

Instruções

  • 1 - Rinse and soak the rice:
    Rinse basmati until water runs clear. Soak in cool water for 20–30 minutes to elongate grains and improve texture, then drain thoroughly before cooking.
  • 2 - Marinate the Fish:
    Pat fish dry. Rub with lemon juice, half the garlic, turmeric, coriander, black pepper, and 1 tsp salt. Set aside 15–20 minutes while you start the base.
  • 3 - Optional pre-smoke:
    For extra smokiness, place marinated fish in a bowl. Nestle a small heatproof cup with a red-hot charcoal piece; drizzle a few drops of oil on the coal, cover 5–7 minutes, then remove coal.
  • 4 - Sear the Fish:
    Heat 1 tbsp ghee and 1 tbsp oil in a wide heavy pot. Sear fish 2–3 minutes per side until lightly browned. Transfer to a plate; reserve.
  • 5 - Caramelize onions:
    Add remaining ghee and oil. Cook sliced onions with a pinch of salt over medium heat, stirring, until deep golden and sweet at the edges.
  • 6 - Build the spice base:
    Stir in remaining garlic and ginger for 30 seconds. Add tomato paste and cook until brick red. Add tomatoes, baharat, cinnamon, cloves, cardamom, bay leaves, smoked paprika (if using), and loomi; sauté until glossy.
  • 7 - Create the broth:
    Pour in water or fish stock; season with remaining salt. Simmer 5–7 minutes to marry flavors and slightly reduce.
  • 8 - Add rice to absorb flavors:
    Tip in drained rice and green chilies (if using). Gently stir once to level the grains. Cook uncovered on medium until rice rises and liquid drops to the surface.
  • 9 - Steam with fish (dum):
    Nestle seared fish on top. Cover pot with a clean towel and tight lid. Steam on low 12–15 minutes until rice is tender and fish flakes easily.
  • 10 - Optional Bedouin pot smoking:
    Make a small foil cup, place a red-hot charcoal inside, set it atop the rice, drizzle a little ghee over the coal, and cover 3–5 minutes for a haunting smoke aroma. Remove coal and loomi.
  • 11 - Rest and Fluff:
    Let the pot rest off heat 5 minutes. Gently fluff rice around fish, discarding whole spices if desired.
  • 12 - Garnish and Serve:
    Scatter cilantro and dill/parsley. Serve hot with lemon wedges. Pair with salad and chilled laban or yogurt.

Mais sobre: Majboos de peixe defumado ao estilo beduíno com arroz Loomi

Fragrant Gulf rice crowned with smoky seared fish, perfumed by dried limes and warm spices—an aromatic Bedouin-inspired one-pot feast.

Bedouin Smoky Fish Majboos

Few dishes embody Gulf comfort like majboos, a celebratory one-pot of perfumed rice and tender protein. This Bedouin Smoky Fish Majboos pays homage to coastal desert life, where fishermen and nomads met at the crossroads: the sea’s daily catch and the campfire’s embers. The result is aromatic rice steeped in the citrusy perfume of dried limes (loomi) and warm Gulf spices, crowned with fish that’s lightly seared, then steam-finished to succulent perfection. A brief charcoal smoke at the end nods to Bedouin techniques and elevates the dish with a haunting, fireside aroma.

What makes this majboos special

  • Dual-layer flavoring: the base starts with deeply caramelized onions, tomatoes, and baharat, then gets a fragrant lift from cardamom, cloves, cinnamon, and the signature loomi. This is a classic Gulf backbone that differentiates majboos from broader Arabian rice dishes.
  • Gentle fish handling: firm steaks—like kingfish or hamour—are seared briefly and finished by steam so they flake without falling apart. This technique keeps the rice pristine while infusing it with savory juices.
  • Optional Bedouin smoke: a tiny red-hot coal, kissed with ghee, fills the sealed pot with clean smoke for a few minutes. It’s a simple flourish with outsized payoff, especially if you can’t cook over open flame.

Tips for success

  • Rice prep matters: wash rice until the water runs nearly clear to remove surface starch, then soak. This simple step yields long, separate grains that won’t clump.
  • Salt in stages: season the fish lightly and adjust the broth carefully before adding rice. Good majboos tastes well-seasoned but not salty; dried limes contribute brightness, which can trick your palate into using less salt.
  • Control your heat: once the rice is leveled, avoid over-stirring. Let the grains swell, then seal the pot and steam low and slow. This prevents breakage and mushiness.
  • Handling loomi: pierce dried limes so their citrusy tang and gentle bitterness permeate the pot. Remove them before serving, or crumble tiny bits for guests who love their intensity.
  • For charcoal-free kitchens: smoked paprika and a splash of lapsang souchong tea in the stock can echo the smoky vibe without a live coal.

Substitutions and variations

  • Fish choices: kingfish, Spanish mackerel, sea bass, or snapper work well. Fillets are fine but more fragile—sear briefly and handle with a wide spatula.
  • Fat choices: ghee builds classic flavor, but clarified butter or light olive oil is acceptable. Coconut oil lends a coastal twist, though less traditional.
  • Spice blend: if you can’t find baharat, combine ground black pepper, cumin, coriander, paprika, cinnamon, and a touch of cardamom and nutmeg.
  • Heat level: slit green chilies add aroma more than fire; swap with bird’s eye chilies for a spicier style, or omit for a family-friendly pot.

Cultural snapshot

Machboos (also spelled majboos or machbūs) is a beloved staple across the Arabian Gulf—Qatar, Bahrain, Kuwait, Oman, Saudi Arabia, and the UAE each champion their own version. The fish rendition reflects the Gulf’s maritime heritage, where daily catches met trade-route spices and preserved ingredients like dried limes. Bedouin cooks mastered flavorful austerity, using minimal water, long-simmered broths, and controlled smoke to turn simple staples into feasts. Serving majboos at gatherings—Friday lunches, weddings, and festive holidays—signals generosity, warmth, and home.

Serving ideas

  • Top with fried onions or toasted nuts for crunch.
  • Offer a quick cucumber-tomato salad and a bowl of tangy yogurt or laban. The cooling dairy balances spice and smoke.
  • A squeeze of lemon at the table brightens the loomi’s citrus chorus.

Make-ahead and storage

  • Prep ahead: rinse and soak rice; marinate fish up to 2 hours in advance (refrigerated). Slice onions and measure spices for easy flow.
  • Leftovers keep 2 days refrigerated. Reheat gently with a splash of water or stock, covered, to re-steam the grains. Avoid vigorous stirring to preserve the fish flakes.

Safety and technique notes

  • Searing fish first locks in juices and reinforces structure. Use a wide, heavy pot to minimize sticking.
  • If smoking with charcoal, use a small piece and ensure good ventilation. Never leave live coals unattended, and discard safely in cold water.
  • Fish is done when it flakes easily and reaches an internal temperature of about 63°C/145°F.

Why you’ll remember this dish

This majboos is a narrative in a pot—seaside abundance, caravan spice, and desert smoke folding into every grain. The interplay of loomi’s lemony perfume and ghee’s richness makes the rice irresistible on its own, while the fish brings sweet ocean depth. It’s comfort with character: familiar enough for a weeknight, impressive enough for guests, and evocative enough to transport you straight to a Gulf camp at dusk, where the sky turns ember-red and dinner tastes faintly of the fire that warmed it.

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