サクサクポーランド風豚肉カツレツ – Kotlet Schabowy

サクサクポーランド風豚肉カツレツ – Kotlet Schabowy

(Crispy Polish Pork Chops – Kotlet Schabowy)

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分量
2
1人分の量
1皿(250g)
準備時間
15 分
調理時間
20 分
合計時間
35 分
サクサクポーランド風豚肉カツレツ – Kotlet Schabowy サクサクポーランド風豚肉カツレツ – Kotlet Schabowy サクサクポーランド風豚肉カツレツ – Kotlet Schabowy サクサクポーランド風豚肉カツレツ – Kotlet Schabowy
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ページ閲覧数
3,351
更新
7月 15, 2025

材料

栄養

  • 分量: 2
  • 1人分の量: 1皿(250g)
  • Calories: 520 kcal
  • Carbohydrates: 42 g
  • Protein: 30 g
  • Fat: 25 g
  • Fiber: 3 g
  • Sugar: 2 g
  • Sodium: 640 mg
  • Cholesterol: 110 mg
  • Calcium: 70 mg
  • Iron: 2.1 mg

作り方

  • 1 - 豚肉を柔らかくする:
    豚肉のトンカツをラップフィルムまたはクッキングシートの間に置きます。肉叩きで叩いて約1cmの厚さになるまで薄くし、柔らかく均一に火が通るようにします。
  • 2 - チョップスの味付け:
    豚肉の両面に塩と黒胡椒をまんべんなくふりかけてください。
  • 3 - パン粉付けステーションの準備:
    浅い皿を3つ用意します:1つは小麦粉用、1つは溶き卵用、もう1つはパン粉用です。
  • 4 - パン粉の豚肉チョップ:
    各豚肉の厚切り肉に最初に小麦粉をまぶし、余分な粉をはたき落とし、次に卵に浸し、最後にパン粉をたっぷりまぶして押さえつけてしっかり付ける。
  • 5 - 黄金色になるまで揚げる:
    広いフライパンで、中高火で油(バターも使用する場合は一緒に)を熱します。豚肉のポークチョップを片面4〜5分ずつ揚げ、カリッと深い黄金色になるまで焼きます。1回だけ裏返してください。
  • 6 - 水を切って提供する:
    調理済みのカツレツをキッチンタオルの上で短時間水気を切る。レモン wedges とパセリを添えて盛り付ける。熱いうちに提供してください – お楽しみください!

サクサクポーランド風豚肉カツレツ – Kotlet Schabowy :の詳細

A golden, crispy breaded pork cutlet inspired by Polish tradition, bringing comfort and flavor to your table.

Kotlet Schabowy: Polish Classic, Made Easy

Kotlet Schabowy is one of Poland’s most beloved comfort foods, served in homes and restaurants across the country. Simple yet satisfying, this dish features a pork loin cutlet pounded for tenderness, breaded, and pan-fried until irresistibly crispy and golden brown. Schabowy, meaning 'of the loin,' is directly comparable to other iconic cutlets like Austria’s Wiener Schnitzel, yet it retains unmistakable Polish character driven by its simplicity, the embrace of familiar ingredients, and unpretentious execution.

Historically, the schabowy rose to prominence in the late 19th and early 20th centuries in Poland but may trace its conceptual roots to influences traveling through Central Europe. It quickly became a cherished Sunday dinner centerpiece and has, for many, become the taste and smell of home. Fried efficiently in traditional Polish homes—often served with potatoes and tart salads—it offers a beautiful balance between crunchy breading and juicy, savory pork.

Tips & Notes

  • Bread Matters: While store-bought breadcrumbs work, seek out bułka tarta, the coarsely grated dried bread from real bakeries, for a genuinely rustic crunch.

  • Oil and Butter: Frying in a blend of neutral oil and a knob of butter adds incredible richness and helps achieve a deep golden color without burning. Butter can be omitted or increased to taste.

  • Lemon Brightness: A squeeze of lemon might seem untraditional, but it beautifully balances the dish's richness and is happily embraced throughout many modern Polish kitchens.

  • Custom Touches: Feel free to experiment: add a hint of garlic or paprika to the flour, or a small spoonful of dried marjoram for a faintly herbal aroma—though the iconic version shines in its unassuming nature.

  • Thin and Even: The even pounding of the pork ensures rapid and consistent cooking and a larger breaded surface area per portion—the ultimate crispy delight!

Cultural Significance

Nowadays, kotlet schabowy is synonymous with Polish hospitality and tradition. It is the meal families gather for after church or during festive gatherings and is paired with buttery mashed potatoes, rich gravies, or, in summer, cold beet soup. When visiting Polish friends or family, being offered schabowy is a gesture of warmth and generosity—a statement that you are truly welcome at the table.

In addition to home kitchens, a plate of schabowy is a staple on the menu of milk bars (bary mleczne)—cafes serving up home-style Polish fare in every city and town. Here, anyone can taste a piece of authentic Polish life, either eating in or grabbing an affordable, hot “kropla tradycji” (drop of tradition) on the go.

Unique Aspects

While its core technique is familiar, Kotlet Schabowy stands out for being just a little ‘extra’ in the generous size of its edges (best bites for those seeking maximum crunch!), its customizable breading blends, and for its way of making humble pork chops feel festive. It has aged gracefully, now enjoyed both at earthy home kitchens and reinvented in fine-dining establishments, with flavor profiles adjusted by region and chef.

Final Thoughts

Whether you’re Polish or simply seeking a hearty, crowd-pleasing dish that turns routine pork into something celebratory, kotlet schabowy is worth mastering. It speaks of old-world warmth, resourcefulness, and a national love for honest, fuss-free cooking.

Try this recipe for a quick weekday dinner upgrade. Little preparation is needed, and the first sizzle in the pan is sure to stir your appetite. Leftovers are delicious cold or in sandwiches the next day—if you manage to spare any at all!

No matter where you cook it, kotlet schabowy guarantees smiles, crunchy satisfaction, and maybe the inspiration to uncover your own family’s or region’s flavor traditions.

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