Sörgårdens Rårörda Nyponsoppa: Sopa de escaramujo rústica sueca

Sörgårdens Rårörda Nyponsoppa: Sopa de escaramujo rústica sueca

(Sörgårdens Rårörda Nyponsoppa: Rustic Swedish Rosehip Soup)

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Porciones
4
Tamaño de porción
1 bowl (250ml)
Tiempo de preparación
10 Minutos
Tiempo total
10 Minutos
Sörgårdens Rårörda Nyponsoppa: Sopa de escaramujo rústica sueca
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abril 21, 2025

Ingredientes

Nutrición

  • Porciones: 4
  • Tamaño de porción: 1 bowl (250ml)
  • Calories: 120 kcal
  • Carbohydrates: 28 g
  • Protein: 1 g
  • Fat: 0.5 g
  • Fiber: 6 g
  • Sugar: 20 g
  • Sodium: 2 mg
  • Cholesterol: 0 mg
  • Calcium: 45 mg
  • Iron: 0.8 mg

Instrucciones

  • 1 - Prepare rosehips:
    Remove stems and blossom ends from fresh rosehips and wash thoroughly in cold water.
  • 2 - Mash the rosehips:
    In a mixing bowl, crush the rosehips gently with a fork or pestle until the pulp starts releasing juices.
  • 3 - Add sugar and water:
    Pour in sugar and water, stirring gently to combine everything into a thick, chunky soup.
  • 4 - Add Lemon Juice:
    Optionally add freshly squeezed lemon juice to brighten the flavor and stir well.
  • 5 - Chill and Serve:
    Cover and refrigerate the soup for at least 30 minutes if serving cold, or enjoy immediately at room temperature with a cinnamon stick garnish.

Más información sobre: Sörgårdens Rårörda Nyponsoppa: Sopa de escaramujo rústica sueca

Traditional Swedish raw rosehip soup made fresh, sweetened lightly, served warm or chilled.

Sörgårdens Rårörda Nyponsoppa

Sörgårdens Rårörda Nyponsoppa is a beloved traditional Swedish rosehip soup, celebrated for its rustic simplicity and bright, natural flavors. Unlike the boiled variations, this raw, hand-mashed version preserves delicate vitamin C and natural berry fibers, making it a nutritious yet comforting Swedish delicacy enjoyed in autumn and winter months.

Fresh rosehips — the fruit...

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