Cacahuetes y Tamarindo: Una Delicia de Fideos de Vidrio Salteados

Cacahuetes y Tamarindo: Una Delicia de Fideos de Vidrio Salteados

(Peanut & Tamarind: A Stir Fried Glass Noodle Delight)

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Porciones
2
Tamaño de porción
1 plato (250g)
Tiempo de preparación
10 Minutos
Tiempo de cocción
15 Minutos
Tiempo total
25 Minutos
Cacahuetes y Tamarindo: Una Delicia de Fideos de Vidrio Salteados Cacahuetes y Tamarindo: Una Delicia de Fideos de Vidrio Salteados Cacahuetes y Tamarindo: Una Delicia de Fideos de Vidrio Salteados Cacahuetes y Tamarindo: Una Delicia de Fideos de Vidrio Salteados
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julio 21, 2025

Ingredientes

Nutrición

  • Porciones: 2
  • Tamaño de porción: 1 plato (250g)
  • Calories: 550 kcal
  • Carbohydrates: 68 g
  • Protein: 12 g
  • Fat: 23 g
  • Fiber: 5 g
  • Sugar: 13 g
  • Sodium: 1200 mg
  • Cholesterol: 0 mg
  • Calcium: 105 mg
  • Iron: 2.9 mg

Instrucciones

  • 1 - Remojar fideos de vidrio:
    Coloca los fideos de cristal en un bol grande y cúbrelos con agua tibia. Déjalos en remojo según las instrucciones del paquete, normalmente 4–6 minutos. Escúrrelos y reserva.
  • 2 - Prepara la salsa de tamarindo:
    En un tazón pequeño, mezcla el concentrado de tamarindo (con agua), salsa de soja, azúcar moreno y jugo de lima hasta que se disuelva por completo.
  • 3 - Preparar verduras y aromáticos:
    Corta el pimiento y la zanahoria en tiras finas. Pica las cebolletas y el cilantro. Pica finamente el ajo y ralla el jengibre fresco.
  • 4 - Saltear aromáticos y verduras:
    Calienta aceite de cacahuete en una sartén grande o wok a fuego medio-alto. Fríe ajo, jengibre, la mitad de las cebolletas y, si se desea, copos de chile durante 30 segundos; luego añade zanahorias y pimiento; cocina 2-3 minutos.
  • 5 - Mezcla los fideos con la salsa:
    Añade los fideos remojados y escurridos a la sartén. Vierte la salsa de tamarindo por encima y mezcla bien para que todo se integre y se caliente.
  • 6 - Añade cacahuetes y sirve:
    Incorpora la mayor parte de los cacahuetes tostados picados. Sirve inmediatamente, rematado con cilantro, cebolla de verdeo, cacahuetes reservados y gajos de lima fresca.

Más información sobre: Cacahuetes y Tamarindo: Una Delicia de Fideos de Vidrio Salteados

A sweet-sour, nutty stir fry of glass noodles with vegetables, peanut, and tangy tamarind sauce—perfect for quick, unique weeknight meals.

Peanut & Tamarind Glass Noodle Stir Fry: A Modern Fusion

Origins & Inspiration

Though glass noodles, peanuts, and tamarind all hint at Southeast Asian influences—think Thai Pad Thai or Vietnamese salads—this recipe inventively assembles these flavors through an English fusion lens. While not indigenous to British cooking or classic Asian street food, the marriage of tangy-sweet tamarind, rich peanuts, and translucent glass noodles taps into culinary trends sweeping modern London kitchens, where vibrant street food flavors meet healthy dining.

The dish champions easy accessibility and flexibility, embracing global pantries as integral to contemporary UK culinary culture. Peanuts provide protein, fiber, and earthiness; tamarind brings unmistakable sweet-sour vibrancy; glass noodles suit almost any dietary preference (being naturally gluten-free and vegan!).

Unique Recipe Aspects

It's the distinct fusion synergy—using familiar Thai or Malaysian components in a spirit of simplified, health-conscious, weeknight meals—that gives this recipe an identity. Roasted peanuts lend more than crunch: their oil melds with fresh veggies and heady tamarind-lime notes. The medley of spring onion, coriander, and quick-cooked aromatics captures the brightness typical of southeast Asian cooking, but the method and pace aim for Western ease and speed.

Home cooks in England, increasingly influenced by multiculturalism, are keen on such one-pan meals. Vegan and gluten-free, this stir fry delivers full flavor and nutrition for hardly more effort than boiling pasta—an evolution showing how traditional English suppers continue to be transformed by international tastes.

Technique Tips & Variations

  • To keep the noodles springy : Don’t oversoak them—drain as soon as tender. If you're prepping in advance, toss with a splash of oil to prevent sticking.
  • Shortcut Veggies : Consider frozen stir fry veg packs for added speed or variety.
  • Add Protein: Stir in cubes of quick-fried tofu or tempeh for extra heartiness. Shredded chicken or prawns work for non-vegetarians.
  • Go Spicier: Up the chili or toss in sliced fresh red peppers. Sriracha or sambal oelek makes the final plate sing if you like heat.
  • Peanut Swap: Allergic? Substitute with toasted cashews or omit—the sauce’s tang still shines.
  • Sauce Thickness: Adjust with bits of water if it's too sticky post-stir fry.
  • Finish with Freshness: Always taste and add more lime or a splash more soy for final balance.

Serving Suggestions & Adaptability

For casual dinners, offer with extra lime wedges, coriander, and a side of crunchy pickled cucumbers for sweetness contrast. This makes a fabulous takealong lunch, equally delicious at room temperature.

Paired with a ginger-infused mocktail or simple white wine, it shows how world flavors can fit the everyday—be it rain-drenched Manchester or a quick summer meal on a small city patio.

Cultural Reflection

With London increasingly celebrated as global food capital, this dish mirrors how home cooks now blend flavors and ingredients beyond decades-old British traditions. The peanut-tamarind pairing keeps things unexpected but deeply satisfying, while glass noodles provide the kind of light texture today’s health-savvy home cook seeks.

Food, after all, is an evolving conversation. Our stir fry’s story is that of connection—the intertwining of the UK’s push towards effortless, vegetable-forward meals, spiced by the bright, border-leaping flavors of Asia.

Summary

"Peanut & Tamarind Glass Noodle Stir Fry" is both a nod to beloved Asian classics and an emblem of 21st-century English home cooking: healthy, quick, globally-inspired, minimalist in prep—but maximal in color, flavor, and satisfaction. Bon appétit—or, as they’d smile across London’s bustling multicultural neighborhoods, simply:

Enjoy!

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