Erfrischender Thailändischer Papaya-Salat - Tam Mak Hoong
(Refreshing Thai Papaya Salad - Tam Mak Hoong)
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April 15, 2025
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1 medium Green papaya
(Peeled and shredded.)
-
3 tbsp Limettensaft
(Frisch gepresst für den besten Geschmack.)
-
2 tbsp Fischsauce
(Can substitute with soy sauce for vegetarian version.)
-
2 whole Chilischoten
(Adjust according to spice tolerance.)
-
1/4 cup Gehackte Erdnüsse
(Roasted and unsalted.)
-
1/4 cup Thailändisches Basilikum
(Für zusätzlichen Geschmack.)
-
1 clove Knoblauch
(Minced, for a flavorful touch.)
-
1 tbsp Zucker
(Preferably palm sugar.)
(Peeled and shredded.)
(Frisch gepresst für den besten Geschmack.)
(Can substitute with soy sauce for vegetarian version.)
(Adjust according to spice tolerance.)
(Roasted and unsalted.)
(Für zusätzlichen Geschmack.)
(Minced, for a flavorful touch.)
(Preferably palm sugar.)
Nährwerte
- Portionen: 4
- Portionsgröße: 1 Schüssel (200g)
- Calories: 180 kcal
- Carbohydrates: 24 g
- Protein: 5 g
- Fat: 10 g
- Fiber: 6 g
- Sugar: 3 g
- Sodium: 450 mg
- Cholesterol: 0 mg
- Calcium: 30 mg
- Iron: 1.5 mg
Anweisungen
-
1 - Shred Papaya:
Peel and shred the green papaya using a grater or food processor into thin strips.
-
2 - Mix Sauce Ingredients:
In a bowl, mix lime juice, fish sauce, minced garlic, sugar, and thinly sliced chilies until the sugar dissolves.
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3 - Combine Ingredients:
Add the shredded papaya, crushed peanuts, and Thai basil if using to the sauce mixture. Toss well to combine.
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4 - Serve:
Transfer to a serving plate and garnish with additional crushed peanuts and chili slices if desired. Enjoy chilled.
Peel and shred the green papaya using a grater or food processor into thin strips.
In a bowl, mix lime juice, fish sauce, minced garlic, sugar, and thinly sliced chilies until the sugar dissolves.
Add the shredded papaya, crushed peanuts, and Thai basil if using to the sauce mixture. Toss well to combine.
Transfer to a serving plate and garnish with additional crushed peanuts and chili slices if desired. Enjoy chilled.
Mehr über: Erfrischender Thailändischer Papaya-Salat - Tam Mak Hoong
Summary of Tam Mak Hoong
Tam Mak Hoong, conducts us down the culinary paths of Thailand*6fortifies as more than just a salad; it embraces an euphonic balance of flavor and texture, weaving together sweetness and tartness in a masterclass of simplicity. Historically, it celebrates the vibrant street food culture of Thailand but resonates immensely within Bangladeshi tables as a refreshing side dish amidst richer, heartier main meals. Each component interacts wonderfully: the crisp fresh papaya swallowed by spicy lime and seeped from nutty undertones of crushed peanuts.
Tips and Notes
Purchase vivacious green papayas for remarkable crunch and flavor differentiation from the ripe ones. The balance of the lime juice is paramount—don’t shy away from altering dimensions to tailor your zesty escape! For a twist of personal flavor identity, consider infusing extra local chillies and modifying the element of sugar as suits your palate. Seek out Traditional Thai fish sauce, reputed for a synthetic depth lending authenticity to the dish. For vegetarians, alternatives exist unequivocally through soy or mushroom sauce!
Nutritional Aspects
Remarkably light while STUDYING nonetheless a chorus of textiles quite impeccable, Tam Mak Hoong echoes nourishment harmoniously. Encompassing beneficial nutrients along the way, it affirms satisfaction with or without dietary additions, proving exceptionally robust amongst appetizers or elegant main salads. Practicing transferability, suggest this side grandly echoes within kofta or several kabab choices!
In summary, Tam Mak Hoong opens windows not only to the dynamic world of Thai meals but faffles magnificently together ingredients galore worthy of celebration. History, color, taste, and experience - it expertly progresses up your cozy kitchen or optimistic guest invitation, poising towards refreshing serenity. Dollop. Enjoy, and emplify wisely!
