科潘咖啡香料猪肉:浓郁的洪都拉斯风味

科潘咖啡香料猪肉:浓郁的洪都拉斯风味

(Copán Coffee Spiced Pork: Bold Honduran Flavor)

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份量
4
每份大小
1盘(200克)
准备时间
20 分钟
烹饪时间
15 分钟
总时间
35 分钟
科潘咖啡香料猪肉:浓郁的洪都拉斯风味 科潘咖啡香料猪肉:浓郁的洪都拉斯风味 科潘咖啡香料猪肉:浓郁的洪都拉斯风味 科潘咖啡香料猪肉:浓郁的洪都拉斯风味
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页面浏览量
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更新
七月 10, 2025

食材

营养

  • 份量: 4
  • 每份大小: 1盘(200克)
  • Calories: 420 kcal
  • Carbohydrates: 12 g
  • Protein: 44 g
  • Fat: 24 g
  • Fiber: 1.2 g
  • Sugar: 8 g
  • Sodium: 680 mg
  • Cholesterol: 110 mg
  • Calcium: 40 mg
  • Iron: 3.1 mg

制作步骤

  • 1 - 准备腌料:
    在一个搅拌碗中,混合冲泡的咖啡、红糖、肉桂、香料、孜然、熏辣椒粉、切碎的大蒜、橄榄油、青柠汁、盐和黑胡椒,搅拌均匀。
  • 2 - 腌制猪肉:
    将猪肩排放入浅盘或密封袋中。将腌料倒在猪肉上,确保所有块都被均匀包裹。封口后放入冰箱,至少腌制1小时,理想情况下过夜,以增强风味。
  • 3 - 预热烤架:
    将烤架或烤盘加热至中高温,大约200°C(400°F)。在烤架上轻轻涂抹油,以防粘连。
  • 4 - 烤猪肉:
    将猪肉从腌料中取出,抖掉多余的腌料。将猪肉两面烤约7-8分钟,或直到内部温度达到63°C(145°F),达到中等熟度。取出后静置5分钟。
  • 5 - 上菜:
    将猪排放在盘子里,如果喜欢可以用切碎的新鲜香菜点缀,并配以米饭、豆类或烤蔬菜等配菜享用。

关于 科潘咖啡香料猪肉:浓郁的洪都拉斯风味 :的更多信息

Juicy pork marinated in bold coffee and aromatic spices inspired by Honduras' Copán region.

Overview

Copán Coffee Spiced Pork is a unique fusion dish inspired by the rich cultural and agricultural heritage of the Copán region in Honduras, famous for its ancient Mayan ruins and aromatic coffee plantations. This recipe married the bold, earthy flavor of strong brewed coffee with traditional Central American warm spices like cinnamon, allspice, and cumin, to create a marinade that tenderizes and infuses the pork shoulder with complex layers of flavor.

Culture and History

Coffee is a cornerstone of Honduran culture and economy, especially in the mountainous Copán area where ideal conditions produce some of the country's finest beans. Spices such as cinnamon and cumin reflect the influences brought through trade and indigenous cooking. Pork, often grilled or slow cooked in Latin American cuisines, acts as a perfect partner to these deep, vibrant flavors.

Preparation Details

The key step is marinating the pork for a substantial period, ideally overnight, so the meat fully absorbs the smell and taste of coffee complemented by sweetness from brown sugar and warmth from spices. Cooking on medium-high heat sears the exterior to lock juices while allowing the coffee and spices to create a delectably aromatic crust.

Serving Suggestions

Serve this dish with simple sides to balance its boldness—čooked rice, fried plantains, or black beans accentuate the flavors perfectly. A fresh cilantro garnish adds brightness. This recipe fits well into casual grilled dinner menus or festive occasions honoring Central American culture.

Tips for Success

  • Use freshly brewed strong coffee to maximize flavor authenticity.
  • Control sweetness by adjusting brown sugar according to taste.
  • Ensure pork is rested after grilling for optimal juiciness.
  • Serve promptly to enjoy the contrasting textures and flavors at their peak.

Personal Thoughts

Combining coffee with pork presented a thrilling culinary experiment. The intoxicating aroma during grilling, infused with Honduran staples and smoky undertones, brings a sense of place onto the plate. This recipe invites cooks to experience an ancient land’s heritage through an innovative medium that excites the palate and honors tradition.

Nutritional Insight

Balanced with protein-rich pork and modest carbohydrates from the seasoning, the dish is naturally gluten-free and contains a moderate amount of fat and sodium. The spices provide antioxidants while the coffee offers subtle bitterness that perks up rich meat.

Whether recreated in a home kitchen or served at a themed dinner, Copán Coffee Spiced Pork tells a story beyond taste—an intersection of nature, history, and human flavor intuition.

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