Trollkrem Lingonberry Whip: Món tráng miệng nhẹ nhàng của Scandinavia
(Trollkrem Lingonberry Whip: A Light Scandinavian Treat)
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tháng 5 09, 2025
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Nguyên liệu
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300 grams Lingonberries
(Fresh or frozen lingonberries; thaw if frozen)
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75 grams Đường
(Điều chỉnh theo khẩu vị)
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400 ml Kem tươi
(Cold and fresh for best whipping)
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1 tsp Chiết xuất vani
(Pure vanilla extract preferred)
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4 leaves Lá bạc hà tươi
(Để trang trí)
(Fresh or frozen lingonberries; thaw if frozen)
(Điều chỉnh theo khẩu vị)
(Cold and fresh for best whipping)
(Pure vanilla extract preferred)
(Để trang trí)
Dinh dưỡng
- Khẩu phần: 4
- Kích thước khẩu phần: 1 dessert bowl (approx. 180g)
- Calories: 310 kcal
- Carbohydrates: 20 g
- Protein: 2 g
- Fat: 27 g
- Fiber: 3 g
- Sugar: 18 g
- Sodium: 35 mg
- Cholesterol: 90 mg
- Calcium: 80 mg
- Iron: 0.5 mg
Hướng dẫn
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1 - Prepare Lingonberry Mix:
In a bowl, combine the lingonberries and sugar. Use a fork to mash the berries slightly to release juices but keep some texture. Let sit for 5 minutes to macerate.
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2 - Whip Cream:
Pour the cold heavy cream into a chilled mixing bowl. Add vanilla extract if using. Using an electric mixer or whisk, whip the cream until soft peaks form, being careful not to overwhip.
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3 - Fold Lingonberry Puree:
Gently fold the lingonberry mixture into the whipped cream, preserving as much air as possible to keep it light and fluffy.
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4 - Chill and Serve:
Spoon the Trollkrem into dessert bowls or glasses. Garnish with fresh mint leaves if desired. Chill briefly or serve immediately for a refreshing dessert.
In a bowl, combine the lingonberries and sugar. Use a fork to mash the berries slightly to release juices but keep some texture. Let sit for 5 minutes to macerate.
Pour the cold heavy cream into a chilled mixing bowl. Add vanilla extract if using. Using an electric mixer or whisk, whip the cream until soft peaks form, being careful not to overwhip.
Gently fold the lingonberry mixture into the whipped cream, preserving as much air as possible to keep it light and fluffy.
Spoon the Trollkrem into dessert bowls or glasses. Garnish with fresh mint leaves if desired. Chill briefly or serve immediately for a refreshing dessert.
Thông tin thêm về: Trollkrem Lingonberry Whip: Món tráng miệng nhẹ nhàng của Scandinavia
Trollkrem Lingonberry Whip
Trollkrem, translating to "troll cream," is a treasured dessert from Norway known for its playful name and delicious simplicity. Traditionally made with lingonberries, a tart red berry native to Nordic forests, this whipped dessert wonderfully balances tartness and sweetness paired with luscious cream. The vibrant red hue and fluffy texture make it both appealing and delightful for summer feasts or cozy gatherings.
Tips & Notes:
- Lingonberries can be tough to find fresh outside Scandinavia; frozen lingonberries are a great alternative and equally flavorful when thawed.
- Adjust the sugar content to your preference, as lingonberries are naturally tart.
- Vanilla adds a fragrant note but can be omitted for a purer berry taste.
Cultural Significance: Lingonberries are a staple in Nordic culinary culture, often appearing in jams, sauces, and desserts, symbolizing the connection between the people and their wild forests. The whimsical name Trollkrem adds folklore charm, reflecting the magic often associated with Scandinavian nature.
Unique Aspects: Unlike other whipped berry creams, Trollkrem uses whole mashed berries, leaving the brilliant color streaked through the cream lighter and very visually attractive. It’s a quick dessert demanding no baking and minimal ingredients but delivers an elegant finish to any meal.
Enjoy this Nordic delight as a refreshing summer dessert or a light treat any time you crave fruity creaminess. Perfect paired with sweet baked goods or simply on its own to celebrate the goodness of the forest berries.
