Złote argentyńskie krokiety ze szpinakiem i ricottą

Złote argentyńskie krokiety ze szpinakiem i ricottą

(Golden Argentine Spinach & Ricotta Croquetas)

(0 Recenzje)
Porcje
4
Wielkość porcji
3 croquetas (approx. 175g)
Czas przygotowania
35 Minuty
Czas gotowania
25 Minuty
Całkowity czas
1 Godzina
Złote argentyńskie krokiety ze szpinakiem i ricottą
Kraj
Poziom
Głosy
0
Wyświetlenia strony
38
Aktualizacja
czerwiec 23, 2025

Składniki

Wartości odżywcze

  • Porcje: 4
  • Wielkość porcji: 3 croquetas (approx. 175g)
  • Calories: 377 kcal
  • Carbohydrates: 32 g
  • Protein: 13 g
  • Fat: 22 g
  • Fiber: 3 g
  • Sugar: 3 g
  • Sodium: 817 mg
  • Cholesterol: 77 mg
  • Calcium: 235 mg
  • Iron: 2.1 mg

Instrukcje

  • 1 - Prepare the spinach:
    Blanch chopped spinach in boiling water for 2 minutes. Immediately plunge into cold water, drain, and squeeze excess moisture out. Roughly chop further.
  • 2 - Cook the aromatics:
    Sauté diced red onion in a little sunflower oil over medium heat until soft and translucent. Allow to cool slightly.
  • 3 - Combine filling mix:
    In a large bowl, combine spinach, ricotta, sautéed onion, 1 egg, parsley (if using), nutmeg, half the breadcrumbs (reserve rest for coating), salt, and pepper. Mix until evenly combined.
  • 4 - Shape the croquetas:
    With hands damp, spoon portions of the mixture and shape into 12-16 small cylinders or balls. If the mixture is too wet, add some flour gently.
  • 5 - Bread the croquetas:
    Pour remaining breadcrumbs and flour into separate bowls. Beat remaining egg in a third bowl. Roll each croqueta in flour, then egg, then breadcrumbs for a crunchier finish.
  • 6 - Rest before frying:
    Place breaded croquetas on a baking sheet and refrigerate for 10 minutes to firm up. This helps preserve shape during frying.
  • 7 - Fry to perfection:
    Heat sunflower oil (4 cm deep) to 180°C (350°F). Fry croquetas in small batches for about 2–3 minutes per side until deeply golden. Drain on paper towels.
  • 8 - Serve and Enjoy:
    Serve warm with a drizzle of chimichurri or your favorite dipping sauce. Enjoy as an appetizer, party snack, or supper treat.

Więcej o: Złote argentyńskie krokiety ze szpinakiem i ricottą

Crispy, savory croquettes stuffed with spinach, creamy ricotta, and local seasoning—a Salteña delight for any gathering.

Croquetas de Espinaca y Ricota Salteña: A Taste of the Andes in a Bite

In the colorful and festive landscapes of Argentina’s northwest, especially in the charming city of Salta, you’ll often find a surprising bite that locals adore: savory croquetas made with spinach and creamy ricotta. While croquetas have Spanish origins, the Salteña version draws inspiration from Andean ingredients and Argentine culinary exuberance—tailoring fillings based on what is seasonally abundant or regionally favorite. This unique fusion shines bright in the marriage between mild, earthy spinach and lush, tangy ricotta cheese, gently seasoned and fried to a deliciously crisp golden brown.

The Roots and Versatility of Croquetas

Croquettes, or "croquetas" as they’re affectionately known in Latin America and Spain, traveled to South America with Spanish colonists but quickly evolved with local flavors. Argentine cooks, especially in the north, set their croquettes apart by blending classic techniques with New World ingredients. Spinach flourishes in the temperate valleys of Salta, and ricotta—blended from cow or goat’s milk—matches the soft, smooth textures beloved on the Argentine table.

Result? The texture is both creamy and substantial, sometimes even seasoned further with Andean spices or fresh wild herbs. Some Salteños add native cheeses or even a splash of chimichurri or native hot sauce. Served warm at gatherings, family tables, or street festivals, these croquetas capture the soul of a cuisine determined by climate, migration, and celebration.

Preparation Tips & The Little Secrets

  • Drain Your Ricotta! Excess moisture can make the mixture soggy and difficult to shape. Dry curds work best.
  • Resting before frying—a classic trick to maintain croquette shape during frying for perfectly crisp exteriors and creamy interiors.
  • Play with the Bread Coating: If available, try using Argentine-style "pan rallado" (very fine dry breadcrumbs), for an ultra-light crust.
  • Add Local Flair: A teaspoon of regional spice blends, such as ground smoked paprika or even a touch of ají molido, would elevate the croquetas further.

Eating, Sharing, Enjoying

Enjoy Croquetas de Espinaca y Ricota Salteña as appetizers alongside a small glass of Torrontés wine, or serve them tucked onto a big antipasto platter for a party. They freeze beautifully—just reheat gently under foil in an oven at 180°C. Dipping sauces are nearly essential: classic Argentine chimichurri reflects the nation’s passion for vibrant chimichurri sauce. Creole-inspired salsas or even a tomato-based dipping sauce work brilliantly.

Unique Aspects and History

What makes this recipe especially unique is the blend of cultures it embodies. Salta's cuisine is an extraordinary convergence of indigenous Andean techniques, Spanish influences, and the unending creativity of the local cooks. Ricotta, a cheese born from Italian influence, has tucked itself deeply into the Argentinian culinary identity, and when paired with a prolific local spinach crop, the results are irresistible.

The croquetas’ shape—cylinder or ball—depends on the cook’s family traditions. Some shape them larger as a main course, and some tiny for cocktail parties; both approaches honor hospitality and an economy with resources, ensuring every bit of harvest or cheese is put to hearty use.

Final Thoughts

Cooking these croquetas invites play and adaptation: switch up the herbs, exchange the spinach for chard or beet greens, stuff with a cube of hard cheese, or spice up the filling to your family’s taste. The satisfaction of crisp, golden bites filled with creamy, melt-in-your-mouth interiors reminds us that some of the world’s best treats are not fancy—they are made with love, with what the land generously provides, and meant to be shared.

If you’ve ever wanted a taste of northern Argentina in your kitchen, let Croquetas de Espinaca y Ricota Salteña be your invitation! ¡Qué aproveche!

Oceń przepis

Dodaj komentarz i recenzję

Opinie użytkowników

Na podstawie 0 recenzji
5 Gwiazdka
0
4 Gwiazdka
0
3 Gwiazdka
0
2 Gwiazdka
0
1 Gwiazdka
0
Dodaj komentarz i recenzję
Nigdy nie udostępnimy Twojego adresu e-mail nikomu innemu.