Andeski Chupe z Krewetek: Górski Styl Zupy z Krewetek

Andeski Chupe z Krewetek: Górski Styl Zupy z Krewetek

(Andean Chupe de Camarones: Mountain-Style Shrimp Soup)

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Porcje
4
Wielkość porcji
1 deep bowl (300ml)
Czas przygotowania
20 Minuty
Czas gotowania
55 Minuty
Całkowity czas
1 hr 15 Minuty
Andeski Chupe z Krewetek: Górski Styl Zupy z Krewetek
Kraj
Poziom
Głosy
0
Wyświetlenia strony
10
Aktualizacja
lipiec 12, 2025

Składniki

Wartości odżywcze

  • Porcje: 4
  • Wielkość porcji: 1 deep bowl (300ml)
  • Calories: 565 kcal
  • Carbohydrates: 52 g
  • Protein: 36 g
  • Fat: 22 g
  • Fiber: 6 g
  • Sugar: 8 g
  • Sodium: 1400 mg
  • Cholesterol: 250 mg
  • Calcium: 350 mg
  • Iron: 4.8 mg

Instrukcje

  • 1 - Prepare the Shrimp Broth:
    Remove heads and shells from shrimp. In a large pot, sauté the shrimp shells and heads in 1 tablespoon oil for 3-4 minutes. Add water and simmer for 10 minutes. Strain and reserve broth, discarding shells.
  • 2 - Saute Aromatics & Make the Base:
    Heat remaining oil in the pot. Add chopped onion, carrot, and garlic. Sauté until translucent (5–7 min). Stir in aji amarillo paste and oregano, sauté 2 min.
  • 3 - Cook the Vegetables & Rice:
    Return shrimp broth to the pot with aromatics. Add potatoes, corn, green peas, and rice. Simmer over medium heat for 15 minutes, until veggies are nearly tender.
  • 4 - Add Dairy & Finish Soup:
    Reduce heat. Add whole milk and evaporated milk, mixing gently. Cook on low 5 minutes—do not boil to avoid curdling.
  • 5 - Add Shrimp & Cheese:
    Add shrimp and cheese, season with salt and pepper. Simmer 3–4 minutes or until shrimp just turn pink and firm.
  • 6 - Finish & Serve:
    To serve, spoon into bowls. Top each with poached or hard-boiled eggs (optional) and a sprinkle of cilantro.

Więcej o: Andeski Chupe z Krewetek: Górski Styl Zupy z Krewetek

A creamy, comforting Andean shrimp soup blending highland and coastal Peruvian flavors.

Chupe de Camarones de la Sierra: Andean Mountain-Style Shrimp Chowder

Historical and Cultural Context

'Chupe de Camarones' has long stood as a gleaming jewel in the rich tapestry of Peruvian cuisine, with its roots stretching back to the city of Arequipa in Peru's Southern Andes. Traditionally, it’s a coastal-meets-sierras specialty: hearty enough to withstand the rugged chill of the Andes’ high elevations but vibrant with the aquatic notes typical of Peru’s lengthy Pacific coastline. By translating the classic chupe recipe into a Sierra (mountainous highland) setting, we layer iconic ingredients of the mountains—like queso fresco, potatoes, and corn—into this beloved soup, bridging the coast’s bounty to the Andean farmer’s table.

In Peruvian homes, chupe is much more than just a soup; it is a celebratory centerpiece, often prepared on festive weekends, rural holidays, or as a signal that something special is afoot in the family calendar. The tradition dictates the preparation must be slow, deliberate, and shared: grandmothers managing the milk horizon, sons arriving from local markets grinding aji pastes and daughters blanching “camarones” (crayfish or shrimp). This 'de la Sierra' version is notably unique—instead of the typical river crayfish, it often employs regionally available large shrimp while amplifying the profile of Andean dairy, vegetables, and fat grains.

Unique Aspects of This Recipe

While every family’s recipe varies, this Sierra interpretation showcases:

  • Andean potatoes and sweet corn for heartiness
  • Aji amarillo paste, which lends floral heat
  • Milk and evaporated milk, giving lush creaminess while referencing the Andes’ strong dairy traditions
  • Fresh queso fresco: salt and tang in every spoon
  • Optional poached eggs: a protein-rich regional custom that also softens salty intensity

This style is luxurious yet humble; the essence is always “a bowlful that warms you after a brisk walk in misty mountains.”

Chef’s Tips & Approach

  1. Broth flavor: Simmer shrimp shells and heads for a fragrant, oceanic broth that elevates any stock. Don’t skip this step!
  2. Timing with dairy: Always add milk and evaporated milk towards the end, over lower heat, to avoid curdling. This ensures creamy smoothness.
  3. Egg enhancements: If serving with poached or sliced hard-boiled eggs, do so at serving time for tender whites and creamy yolks.
  4. Regional improvisations: In Peru’s Sierra, local cheese varies—from very salty to mild/creamy—so choose the best available in your region. Feta approximates nicely if Andean cheese is unavailable.
  5. Spiciness: Adjust the aji amarillo paste for more or less kick! If not available, mild yellow chili or even roasted sweet bell pepper mashed with a dash of hot sauce can approximate the effect.

Adaptability & Pairings

Want it gluten-free? Omit the rice or swap short-grain for quinoa—another Andean staple. Prefer vegetarian? Replace shrimp with setas (mushrooms) and use a robust vegetable broth, skipping the seafood but keeping the cheese.

Serve this exuberant soup with: thick slabs of crusty bread, a side plate of lime wedges for squeezing, and even crisp iceberg lettuce for that classic Peruvian touch.

Why Make It?

In today’s culinary world, the joy of chupe de camarones de la Sierra is threefold: you’re transporting yourself to Andean heights, savoring the synthesis of Peruvian rural and urban flavors, and feeding not just the body but the stories and traditions that live behind each spoonful. This recipe melds inviting textures (earthy potatoes, chewy corn) with show-stopping creamy seafood richness—it’s simple enough for seasoned home cooks but has nuance requiring attentive hands and a patient spirit.

Personal Reflections

Deep and wondrous, the 'de la Sierra' method is the chupe at its most democratic: it invites substitutions, is forgiving to the pantry, veers vegetarian or pescaterian with no trouble, and—most crucial of all—serves as a conversation between land and sea, high and low, everyday life and grand occasion alike.

For anyone craving a vibrant fusion of mountains and oceans in a single, soul-nourishing bowl—this unique Peruvian soup delivers authenticity, comfort, and a glorious taste of Andean pride.

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