道端の Maheu チキン ロースト ブラアイ グレーズ付き

道端の Maheu チキン ロースト ブラアイ グレーズ付き

(Roadside Roast Maheu Chicken with Braai Glaze)

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分量
4
1人分の量
1皿 (350g)
準備時間
30 分
調理時間
45 分
合計時間
3 hr 15 分
道端の Maheu チキン ロースト ブラアイ グレーズ付き 道端の Maheu チキン ロースト ブラアイ グレーズ付き 道端の Maheu チキン ロースト ブラアイ グレーズ付き 道端の Maheu チキン ロースト ブラアイ グレーズ付き
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ページ閲覧数
144
更新
10月 10, 2025

材料

栄養

  • 分量: 4
  • 1人分の量: 1皿 (350g)
  • Calories: 620 kcal
  • Carbohydrates: 0 g
  • Protein: 45 g
  • Fat: 38 g
  • Fiber: 2 g
  • Sugar: 7 g
  • Sodium: 920 mg
  • Cholesterol: 165 mg
  • Calcium: 45 mg
  • Iron: 2.1 mg

作り方

  • 1 - Spatchcock and season base:
    Pat the chicken dry. Use kitchen shears to remove the backbone, press firmly to flatten. Score thick parts slightly. In a small bowl mix salt, pepper, and baking soda; sprinkle all over the chicken and let stand while you prepare the marinade.
  • 2 - Blend the maheu marinade:
    In a blender combine 300 ml maheu, lemon juice, garlic, ginger, smoked paprika, ground coriander, ground cumin, brown sugar, chilies (if using), and 1 tbsp oil. Blend until smooth and rosy.
  • 3 - Marinate deeply:
    Place chicken in a large zip bag or shallow dish. Pour in the marinade and turn to coat, working it under the skin where possible. Add onion slices, bay leaves, and thyme around the chicken. Refrigerate 2 hours (up to overnight), turning once midway.
  • 4 - Prepare grill or oven:
    Preheat a charcoal grill to medium-hot (190–200°C/375–400°F) with a two-zone setup, or preheat oven to 200°C/400°F. Brush grates or pan with remaining 1 tbsp oil. Shake excess marinade from chicken but reserve the marinade solids.
  • 5 - Start the roast:
    Place chicken skin-side up over indirect heat (or on a rack over a tray of onions and herbs). Roast/grill until the underside firms and edges color, about 20 minutes. Spoon any reserved marinade solids onto the meaty parts.
  • 6 - Make the braai glaze:
    In a small saucepan combine 100 ml maheu, honey, and chili flakes. Bring to a brisk simmer and reduce by a third until syrupy. Season with a pinch of salt. Keep warm.
  • 7 - Crisp and glaze:
    Flip chicken skin-side down over direct heat to blister the skin, 5–8 minutes, moving to avoid flare-ups. Flip back skin-side up and brush with glaze. Continue cooking, glazing twice more, until the thickest part reaches 74°C/165°F, about 15–20 minutes more.
  • 8 - Rest, carve, and finish:
    Transfer chicken to a board and rest 10 minutes. Carve into quarters. Squeeze lemon wedges over, shower with chopped cilantro, and spoon any pan/grill juices on top.
  • 9 - Optional street-style sides:
    Grill corn on the cob over direct heat, turning for char, 8–12 minutes. Brush lightly with leftover glaze and sprinkle salt. Serve alongside the chicken for true roadside vibes.

道端の Maheu チキン ロースト ブラアイ グレーズ付き :の詳細

Char-grilled spatchcock chicken marinated in tangy maheu, brushed with a smoky-sweet braai glaze. Bold Zimbabwean roadside flavors, juicy meat, blistered skin, perfect for weekend cookouts.

Why this recipe works

Roadside Roast Maheu Chicken is a love letter to the smoky braai stands of Zimbabwe, where the air swirls with the scents of chile, citrus, and the unmistakable tang of fermented maize drink—maheu (also spelled mahewu). The secret here is twofold: a deeply flavorful maheu marinade that tenderizes while infusing a gentle tang, and a glossy, reduced braai glaze that caramelizes into a lacquered finish on the skin. Spatchcocking the chicken ensures even cooking from breast to thigh while maximizing crispy surface area.

Maheu’s mild acidity and subtle sweetness act like buttermilk with a uniquely African character. The lactic tang helps denature some proteins in the chicken, encouraging tenderness and juiciness. A tiny pinch of baking soda nudges the surface pH upward, improving browning—especially helpful on the grill. Warm spices—paprika, coriander, and cumin—pair with ginger and garlic to echo the roadside smokes and sizzling chilies. The result is meat that is juicy to the bone, with blistered, bronze skin that shatters under the teeth.

Tips and chef notes

  • Balance the heat: Bird’s eye chilies are potent. For a family-friendly heat, swap them for mild chili flakes or omit entirely and add hot sauce at the table.
  • Two-zone fire: On a charcoal grill, bank coals to one side. Start the chicken over the cooler zone to render fat and set the marinade, then move over direct heat to crisp and color.
  • Glaze timing: Apply glaze only in the final act. The honey and reduced maheu will burn if applied too early. Multiple thin coats beat one thick coat.
  • Don’t rush the rest: Resting allows juices to redistribute. Carving too soon can leave the board swimming and the meat dry.
  • Maheu substitutes: If maheu is unavailable, mix 250 ml plain kefir with 50 ml water and 1 tsp fine maize meal (or cornmeal) and let stand 15 minutes; it’s not identical, but it echoes the flavor and texture beautifully.
  • Oven option: Roast on a rack at 200°C/400°F for 35–45 minutes skin-side up, then brush with glaze and broil/grill on high for 3–6 minutes to blister.
  • Crispy skin insurance: Air-dry the salted chicken uncovered in the fridge for 30–60 minutes before marinating if time allows. This dehydrates the skin slightly for superb crisping.

History and cultural context

Maheu, a lightly fermented drink made from maize meal, water, and sometimes sorghum, is a staple refreshment across Zimbabwe and neighboring countries. It’s sold chilled in corner shops and poured in homesteads, equally at home in lunchboxes and construction sites. While it’s most commonly drunk as a beverage, cooks have long pressed it into service for doughs, porridges, and, increasingly, marinades—where its tang performs a culinary duet reminiscent of buttermilk brining and yogurt tenderizing in other global traditions.

Roadside barbecues—known locally as braais—form a social backbone in Southern Africa. Vendors tend crackling drum grills or make-shift braziers welded from oil barrels, perfuming streets with cumin smoke and citrus. Chicken is king at these stands for its speed and universal appeal, with bold basting sauces that ride the line between sweet, hot, and sour. This recipe brings that spirit home: the charcoal kiss, the sticky-sour glaze, and the conviviality of eating with fingers while the sun dips.

Unique aspects

  • Maheu-driven flavor: Using maheu in both marinade and glaze layers the tang and amplifies umami, creating depth without heavy salt or complex pantry items.
  • Spatchcock technique: Ensures speed and even doneness across the bird—no dry breast, no undercooked thigh.
  • Low-waste approach: Leftover marinade solids are spooned onto thicker areas of the chicken during the first roast stage, maximizing flavor while avoiding raw marinade contamination.

Serving and pairing

Serve with charred corn, tomato-onion salad, and warm flatbreads or sadza (thick maize porridge) to anchor the meal in regional tradition. Bright sides—cucumber, pickled chilies, or a crunchy slaw—offer contrast to the char and glaze. For drinks, a chilled glass of maheu keeps the theme; otherwise, a crisp lager, ginger beer, or lightly sweet iced tea pairs wonderfully.

Make-ahead and storage

  • Marinate up to 24 hours for deeper flavor. If going longer than 12 hours, reduce salt slightly.
  • Leftover cooked chicken keeps 3–4 days refrigerated. Re-crisp skin under a hot broiler for 2–3 minutes.
  • Extra glaze can be refrigerated up to 1 week; rewarm gently.

Final thoughts

Roadside Roast Maheu Chicken captures the energy of the braai stand—smoke, chatter, and the magnetic pull of flame—while celebrating a beloved Zimbabwean staple in an unexpected way. It’s comfort food with character: familiar, yet singular; rustic, yet smart in its technique. Whether you grill on a balcony hibachi or a backyard kettle, this dish delivers a joyful plate that tastes like sunshine, spice, and the road home.

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