Crocchette Argentinate Dorate di Spinaci e Ricotta

Crocchette Argentinate Dorate di Spinaci e Ricotta

(Golden Argentine Spinach & Ricotta Croquetas)

(0 Recensioni)
Porzioni
4
Dimensione Porzione
3 crocchette (circa 175 g)
Tempo di Preparazione
35 Minuti
Tempo di Cottura
25 Minuti
Tempo Totale
1 Ora
Crocchette Argentinate Dorate di Spinaci e Ricotta Crocchette Argentinate Dorate di Spinaci e Ricotta Crocchette Argentinate Dorate di Spinaci e Ricotta Crocchette Argentinate Dorate di Spinaci e Ricotta
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Paese
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1,023
Aggiorna
luglio 15, 2025

Ingredienti

Nutrizione

  • Porzioni: 4
  • Dimensione Porzione: 3 crocchette (circa 175 g)
  • Calories: 377 kcal
  • Carbohydrates: 32 g
  • Protein: 13 g
  • Fat: 22 g
  • Fiber: 3 g
  • Sugar: 3 g
  • Sodium: 817 mg
  • Cholesterol: 77 mg
  • Calcium: 235 mg
  • Iron: 2.1 mg

Istruzioni

  • 1 - Preparare gli spinaci:
    Sbollenta gli spinaci tritati in acqua bollente per 2 minuti. Immediatamente, immergili in acqua fredda, scolali e strizza l'eccesso di umidità. Tritali grossolanamente di nuovo.
  • 2 - Cuocere gli aromi:
    Saltare la cipolla rossa a dadini in un po' di olio di girasole a fuoco medio fino a renderla morbida e trasparente. Lasciare raffreddare leggermente.
  • 3 - Unisci il ripieno:
    In una ciotola grande, combina spinaci, ricotta, cipolla saltata, 1 uovo, prezzemolo (se usato), noce moscata, metà del pangrattato (conserva il resto per la panatura), sale e pepe. Mescola fino a ottenere un composto omogeneo.
  • 4 - Dare forma alle crocchette:
    Con le mani umide, preleva porzioni del composto con un cucchiaio e forma 12-16 piccoli cilindri o palline. Se il composto è troppo umido, aggiungi delicatamente un po' di farina.
  • 5 - Passare le crocchette nel pangrattato:
    Versa le restanti pangrattato e la farina in ciotole separate. Sbatti l'uovo rimanente in una terza ciotola. Passa ogni crocchetta nella farina, poi nell'uovo e infine nel pangrattato per una finitura più croccante.
  • 6 - Riposo prima di friggere:
    Adagiare le crocchette impanate su una teglia e refrigerarle per 10 minuti per farle rassodare. Questo aiuta a mantenere la forma durante la frittura.
  • 7 - Friggere alla perfezione:
    Riscalda l'olio di semi di girasole (circa 4 cm di profondità) a 180°C (350°F). Friggi le croquetas in piccoli lotti per circa 2–3 minuti per lato fino a quando sono di un colore dorato intenso. Scola su carta assorbente.
  • 8 - Servire e Godersi:
    Servire caldo con un filo di chimichurri o la tua salsa preferita per intingere. Goditi come antipasto, spuntino per una festa o piatto principale.

Ulteriori informazioni su: Crocchette Argentinate Dorate di Spinaci e Ricotta

Crispy, savory croquettes stuffed with spinach, creamy ricotta, and local seasoning—a Salteña delight for any gathering.

Croquetas de Espinaca y Ricota Salteña: A Taste of the Andes in a Bite

In the colorful and festive landscapes of Argentina’s northwest, especially in the charming city of Salta, you’ll often find a surprising bite that locals adore: savory croquetas made with spinach and creamy ricotta. While croquetas have Spanish origins, the Salteña version draws inspiration from Andean ingredients and Argentine culinary exuberance—tailoring fillings based on what is seasonally abundant or regionally favorite. This unique fusion shines bright in the marriage between mild, earthy spinach and lush, tangy ricotta cheese, gently seasoned and fried to a deliciously crisp golden brown.

The Roots and Versatility of Croquetas

Croquettes, or "croquetas" as they’re affectionately known in Latin America and Spain, traveled to South America with Spanish colonists but quickly evolved with local flavors. Argentine cooks, especially in the north, set their croquettes apart by blending classic techniques with New World ingredients. Spinach flourishes in the temperate valleys of Salta, and ricotta—blended from cow or goat’s milk—matches the soft, smooth textures beloved on the Argentine table.

Result? The texture is both creamy and substantial, sometimes even seasoned further with Andean spices or fresh wild herbs. Some Salteños add native cheeses or even a splash of chimichurri or native hot sauce. Served warm at gatherings, family tables, or street festivals, these croquetas capture the soul of a cuisine determined by climate, migration, and celebration.

Preparation Tips & The Little Secrets

  • Drain Your Ricotta! Excess moisture can make the mixture soggy and difficult to shape. Dry curds work best.
  • Resting before frying—a classic trick to maintain croquette shape during frying for perfectly crisp exteriors and creamy interiors.
  • Play with the Bread Coating: If available, try using Argentine-style "pan rallado" (very fine dry breadcrumbs), for an ultra-light crust.
  • Add Local Flair: A teaspoon of regional spice blends, such as ground smoked paprika or even a touch of ají molido, would elevate the croquetas further.

Eating, Sharing, Enjoying

Enjoy Croquetas de Espinaca y Ricota Salteña as appetizers alongside a small glass of Torrontés wine, or serve them tucked onto a big antipasto platter for a party. They freeze beautifully—just reheat gently under foil in an oven at 180°C. Dipping sauces are nearly essential: classic Argentine chimichurri reflects the nation’s passion for vibrant chimichurri sauce. Creole-inspired salsas or even a tomato-based dipping sauce work brilliantly.

Unique Aspects and History

What makes this recipe especially unique is the blend of cultures it embodies. Salta's cuisine is an extraordinary convergence of indigenous Andean techniques, Spanish influences, and the unending creativity of the local cooks. Ricotta, a cheese born from Italian influence, has tucked itself deeply into the Argentinian culinary identity, and when paired with a prolific local spinach crop, the results are irresistible.

The croquetas’ shape—cylinder or ball—depends on the cook’s family traditions. Some shape them larger as a main course, and some tiny for cocktail parties; both approaches honor hospitality and an economy with resources, ensuring every bit of harvest or cheese is put to hearty use.

Final Thoughts

Cooking these croquetas invites play and adaptation: switch up the herbs, exchange the spinach for chard or beet greens, stuff with a cube of hard cheese, or spice up the filling to your family’s taste. The satisfaction of crisp, golden bites filled with creamy, melt-in-your-mouth interiors reminds us that some of the world’s best treats are not fancy—they are made with love, with what the land generously provides, and meant to be shared.

If you’ve ever wanted a taste of northern Argentina in your kitchen, let Croquetas de Espinaca y Ricota Salteña be your invitation! ¡Qué aproveche!

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