Gegrillter Fisch mit Lebendiger Passionsfruchtsauce

Gegrillter Fisch mit Lebendiger Passionsfruchtsauce

(Grilled Fish with Lively Passionfruit Sauce)

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Portionen
2
Portionsgröße
1 Teller (250g)
Vorbereitungszeit
20 Minuten
Kochzeit
25 Minuten
Gesamtzeit
45 Minuten
Gegrillter Fisch mit Lebendiger Passionsfruchtsauce Gegrillter Fisch mit Lebendiger Passionsfruchtsauce Gegrillter Fisch mit Lebendiger Passionsfruchtsauce Gegrillter Fisch mit Lebendiger Passionsfruchtsauce
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102
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September 05, 2025

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Nährwerte

  • Portionen: 2
  • Portionsgröße: 1 Teller (250g)
  • Calories: 420 kcal
  • Carbohydrates: 20 g
  • Protein: 38 g
  • Fat: 20 g
  • Fiber: 4 g
  • Sugar: 12 g
  • Sodium: 520 mg
  • Cholesterol: 90 mg
  • Calcium: 90 mg
  • Iron: 1.8 mg

Anweisungen

  • 1 - Make Passionfruit Sauce:
    In a small saucepan over medium-low heat, combine passionfruit pulp, honey, 1 tbsp olive oil, half the lime juice, and 1 minced garlic clove. Simmer for about 5-7 minutes until slightly thickened and aromatic. Stir in chopped cilantro and season lightly with salt and pepper. Taste and adjust seasoning. Strain to remove seeds if preferred. Set aside, keeping warm.
  • 2 - Prepare Fish for Grilling:
    Pat the fish fillets dry. Mix 2 tbsp olive oil, remainder of lime juice, the remaining minced garlic, salt, and black pepper. Rub the mixture all over the fish, ensuring an even coat.
  • 3 - Heat the Grill:
    Preheat your grill (charcoal or gas) to medium-high heat. Oil the grill grates to prevent sticking.
  • 4 - Grill the Fish:
    Place fillets skin-side down. Grill for 4-5 minutes per side (do not flip early), until flesh is firm and has nice grill marks. Use a wide spatula to carefully flip. Remove and loosely cover with foil to rest.
  • 5 - Assemble and Garnish:
    Place the grilled fish on warm plates. Spoon generous amounts of warm passionfruit sauce over each fillet. Garnish with fresh cilantro, chopped red onion, sliced chili, and lime wedges if desired. Serve immediately.

Mehr über: Gegrillter Fisch mit Lebendiger Passionsfruchtsauce

Grilled fish fillets are bathed in a tangy, tropical passionfruit sauce—an explosion of Peruvian flavor on your plate.

Pescado a la Brasa en Salsa de Maracuyá: A Brilliant Tropical-Flavored Fusion

Pescado a la Brasa en Salsa de Maracuyá delivers a bright balance—the savory richness of freshly grilled fish tangled with the tart, floral, and slightly sweet flavors of passionfruit. Rooted in modern Peruvian cuisine, it fuses the ancient essence of Andean barbecue with the exuberant flavors introduced via oceanic connections and tropical terrain.


History and Cultural Significance

In Peru, grilling fish on an open flame isn’t just a culinary technique; it’s a social ritual, often joining shore and table. Fishermen return from the Pacific laden with fresh corvina or bonito, destined for the parrilla (grill) in simple oceanside meals. Maracuyá (passionfruit) is a jewel of Amazonian and Andean fruit markets—famed for its aromatic, tangy punch. While traditional Peruvian seafood leans on citrus for acid (typically in suave ceviche), newer culinary artists have begun using native fruits, layering complexity and lively color.

Pairing grilled fish with passionfruit sauce is a playful nod to both tradition and innovation. Passionfruit brightens and punctuates without overwhelming delicate fish. A quick brush of olive oil, garlic, and lime makes a savory edge; finished by the tropical sauce, it delivers the surprise of Peruvian nuevo criollo (new creative cuisine).


Tips & Notes

  • Choose Your Fish: Any lean, firm white fish with mild flakes shines in this dish—try snapper, tilapia, dorado or sea bass. Skin protects the fillet from the flames, so keep it on if possible.
  • Passionfruit Options: If fresh passionfruit is unavailable, use frozen pulp or an unsweetened concentrate—but strive for one as free of additives as possible. The sauce here is intentionally bold—don’t worry if it seems zesty, as the grilled fish balances it out.
  • Controlling Heat & Sweetness: Adjust honey according to the tartness of your fruit. For more heat, increase fresh chili (ají limo is the Peruvian classic), but go easy—maracuyá is the star flavor here.
  • Sauce Consistency: Allow the sauce to bubble for a few minutes to thicken, and strain only if you wish for a mellower result—the seeds lend unique crunch and flavor.
  • Serving: Serve this dish with Peruvian-style yellow potato, quinoa salad, or a light green mango slaw to round out the island flavors.

Unique Aspects & Personal Thoughts

What sets this recipe apart is the jubilant toss of seasonal flavors—grill smoke, oceanic umami, and sweet-and-sour tropical brightness in every bite. Many Latin American seafood traditions focus on acidity, but introducing maracuyá stands out for both flavor and aroma, with its perfumed, floral notes.

This is a wonderful dish to introduce guests to Peruvian-Ancestral flavorplay, especially as a summer centerpiece. The vivid gold and toasted edges of the dish echo festival colors, making for dazzling presentation. For a vegan spin, try the same sauce over grilled tofu or vegetables.

Ultimately, Pescado a la Brasa en Salsa de Maracuyá captures not just the setting sun and briny breeze of the Peruvian coast—it’s about exploration, celebration, and the meeting of earth and sea. Whether you craft it for a weeknight treat or on a firelit patio among friends, it embodies creativity, history, and the shared joy of good food.


Buen provecho! Experience modern Peru, one delicious fork at a time.

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