فريـتادا كوتوباكسي مع Llapingachos وفشار

فريـتادا كوتوباكسي مع Llapingachos وفشار

(Cotopaxi Fritada with Llapingachos & Popcorn)

(0 المراجعات)
الحصص
4
حجم الحصة
1 hearty plate (450g)
وقت التحضير
40 دقائق
وقت الطهي
1 hr 25 دقائق
الوقت الإجمالي
2 hr 5 دقائق
فريـتادا كوتوباكسي مع Llapingachos وفشار فريـتادا كوتوباكسي مع Llapingachos وفشار فريـتادا كوتوباكسي مع Llapingachos وفشار
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الأصوات
0
مشاهدات الصفحة
206
تحديث
نوفمبر 26, 2025

المكونات

التغذية

  • الحصص: 4
  • حجم الحصة: 1 hearty plate (450g)
  • Calories: 890 kcal
  • Carbohydrates: 0 g
  • Protein: 45 g
  • Fat: 48 g
  • Fiber: 8 g
  • Sugar: 10 g
  • Sodium: 1150 mg
  • Cholesterol: 120 mg
  • Calcium: 220 mg
  • Iron: 4.5 mg

التعليمات

  • 1 - Season and marinate the pork:
    In a large bowl, toss pork shoulder (and belly, if using) with garlic, half the white onion, cumin, oregano, achiote, salt, pepper, orange juice, and beer. Add bay leaves. Let stand while you prep other elements.
  • 2 - Start the fritada braise:
    Transfer pork and all liquids to a wide, heavy pot. Add water to barely cover. Bring to a boil, then reduce to a lively simmer. Cook uncovered, stirring occasionally, until liquid mostly evaporates and pork is tender.
  • 3 - Render and crisp the pork:
    When the liquid is nearly gone, add lard and panela. Continue cooking over medium heat, stirring, until pork fat renders and edges caramelize and crisp. Lower heat to avoid burning; keep warm.
  • 4 - Make achiote oil:
    Warm 4 tbsp oil with achiote seeds in a small pan over low heat until oil turns deep amber. Do not let seeds blacken. Strain and reserve the colored oil.
  • 5 - Boil and mash potatoes:
    Peel and cut potatoes into chunks. Boil in salted water until very tender. Drain well, then mash with butter and 1 tsp salt until smooth. Fold in scallions. Cool until just warm so cheese won’t melt out.
  • 6 - Shape the llapingachos:
    Divide potato into 12 balls. Flatten each, tuck a piece of queso fresco inside, and seal well. Press gently into patties about 1.5 cm thick.
  • 7 - Sear the potato cakes:
    Heat a thin film of achiote oil on a griddle or nonstick pan. Cook patties over medium heat 3–4 minutes per side until deeply golden, lightly crusted, and warmed through. Avoid overcrowding.
  • 8 - Prepare salsa de maní:
    Sauté remaining white onion (finely chopped) and minced garlic in 1 tsp achiote oil until soft. Whisk in peanut butter and milk, simmer to a pourable consistency, and season with salt. Finish with chopped cilantro.
  • 9 - Make curtido (quick onion relish):
    Rinse sliced red onion in warm water, drain, and toss with lime juice, pinch of salt, and diced tomato (if using). Let macerate to mellow the bite.
  • 10 - Pop the canguil:
    Heat 2 tbsp oil in a pot. Add kernels and cover. Shake until popping slows to 1–2 seconds between pops. Season with salt.
  • 11 - Final seasoning and warm-hold:
    Taste pork and adjust salt. Keep fritada warm on low. Keep llapingachos covered on a warm tray; keep peanut sauce gently warm and pourable.
  • 12 - Plate Cotopaxi-style:
    Arrange 3 llapingachos per plate. Spoon peanut sauce over some. Pile crisp fritada beside, add curtido, and shower with a handful of canguil. Garnish with cilantro and optional aji.

المزيد عن : فريـتادا كوتوباكسي مع Llapingachos وفشار

Golden pork fritada with cheesy potato cakes, peanut sauce, curtido, and canguil—an Andean feast from Ecuador’s Cotopaxi region.

Fritada Cotopaxense con Llapingachos y Canguil

Few plates say Sierra Ecuador like a mound of shimmering, crackly-edged pork fritada paired with oozy-centered llapingachos, a ladle of velvety peanut sauce, a tangle of lime-bright curtido, and a playful shower of canguil (popcorn). This Cotopaxi-inspired version celebrates the highland spirit of communal cooking, market-day feasting, and the ingenious blend of native Andean ingredients with Iberian techniques.

A Brief History and Cultural Snapshot

Fritada, in its most traditional sense, is pork cooked first in flavorful liquid and then in its own rendered fat until the edges become bronzed and crisp. It’s often sold from massive cazos (wide cauldrons) at roadside stands and ferias across the Andes. The Cotopaxi region is especially proud of its fritada, where orange juice or chicha may add a citrusy tang and panela offers a caramelized finish.

Llapingachos are potato cakes hailing from the highlands, stuffed with fresh, melty queso and typically colored with achiote. They’re both a comfort food and a culinary symbol—easy to share, deeply satisfying, and perfectly suited to accompany pork. The peanut sauce (salsa de maní) reflects the broader Ecuadorian love of peanuts, transforming simple ingredients into a luxurious blanket of flavor. And canguil? It’s the whimsical crunch that reminds you Ecuadorian cuisine is as textural as it is flavorful.

What Makes This Version Unique

  • Citrus-beer braise: Orange juice brightens the pork while a light pilsner adds barley sweetness and aroma. If you have chicha, use it for even more authenticity.
  • Achiote in two forms: Ground annatto seasons the pork, while a freshly infused achiote oil sears the llapingachos to a photogenic amber.
  • Texture choreography: Crispy pork, creamy potato, sauce silkiness, fresh curtido, and popcorn crunch create a balanced bite.
  • Cotopaxi plating: Piling canguil right over the pork and cakes delivers a festive street-food vibe that’s unmistakably Ecuadorian.

Pro Tips and Technique Notes

  • Pork cut strategy: Use pork shoulder for structure and flavor; a little belly turbocharges rendering and crisping. Leave some fat on your chunks—fat equals flavor and texture.
  • Liquid management: Braise wide and shallow so evaporation is quick and browning starts naturally. Stir near the end to keep fond from scorching.
  • Golden, not burnt: When rendering, look for mahogany edges and gentle sizzle. If sugar is added, keep heat moderate to avoid bitterness.
  • Llapingacho integrity: Cool the mashed potatoes to warm—not hot—before filling. This prevents the queso from melting out during searing. Seal edges well and handle gently with a spatula.
  • Peanut sauce body: Start thick, then thin to a pourable nappe with milk or water. It should coat a spoon but still cascade over the cakes.
  • Onion savvy: A brief warm-water rinse softens raw onion’s bite for curtido without muting its crunch.
  • Popcorn timing: Pop canguil last so it stays crisp when it hits the plate.

Ingredient Swaps and Sourcing

  • Chicha for beer: Traditional and fantastic if available. Otherwise, a mild pilsner is a good stand-in.
  • Queso fresco: Panela cheese, queso blanco, or even mozzarella pearls work when queso fresco is scarce.
  • Achiote: If you can’t find seeds, use ground annatto or pre-made achiote oil/paste. Paprika and a touch of turmeric can imitate color in a pinch, though the flavor differs.
  • Panela: Light brown sugar plus a touch of molasses approximates its caramel depth.

Serving and Pairings

Serve this dish family-style with extra peanut sauce and a small bowl of aji (chili sauce). To drink, a cold pilsner or a glass of naranjilla (lulo) juice balances richness. If you prefer wine, try a fresh, fruit-forward white like a Torrontés or a zesty Albariño.

Make-Ahead and Storage

  • Pork: Braise ahead until tender, cool, and refrigerate in its juices. Reheat and crisp in lard just before serving.
  • Llapingachos: Shape and chill for up to 24 hours. Sear to order in achiote oil.
  • Peanut sauce: Keeps 3 days refrigerated; thin gently with milk or water when reheating.
  • Curtido: Best the day it’s made but remains tasty for 48 hours.
  • Canguil: Pop right before serving; it stales quickly.

Dietary Notes

This plate is naturally gluten-free (verify peanut butter and beer/chicha). It contains dairy (cheese, butter) and peanuts; substitute dairy-free cheese and use a cashew- or sunflower-seed sauce if needed.

Final Thoughts

Fritada Cotopaxense con Llapingachos y Canguil is a triumph of contrasts: rustic yet refined, celebratory yet comforting. It’s a vivid snapshot of Ecuadorian highland cooking—resourceful, communal, and joyfully textural. Whether you’re recreating a feria feast at home or introducing friends to Andean flavors, this rendition delivers the soul of Cotopaxi on a single, generous plate.

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