浓郁白胡椒猪骨汤

浓郁白胡椒猪骨汤

(Hearty White Pepper Pork Bone Broth Soup)

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份量
4
每份大小
1碗(300ml)
准备时间
30 分钟
烹饪时间
3 小时
总时间
3 hr 30 分钟
浓郁白胡椒猪骨汤 浓郁白胡椒猪骨汤 浓郁白胡椒猪骨汤 浓郁白胡椒猪骨汤
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1,518
更新
九月 06, 2025

食材

  • 800 grams 猪骨
    (Neck bones or leg bones preferred; cut into 2-inch pieces)
  • 2 tablespoons 白胡椒粒
    (轻轻压碎)
  • 1 large 大葱
    (Cleaned, trimmed, and roughly chopped)
  • 5 cloves 大蒜
    (Peeled and lightly crushed)
  • 6 slices
    (Fresh, about 1/4 inch thick)
  • 1 medium 胡萝卜
    (去皮并切片)
  • 1.5 teaspoons 海盐
    (根据口味调整)
  • 2 stalks 春葱
    (Green tops only, sliced for garnish)
  • 40 grams 布克汉姆的双格洛斯特切达奶酪
    (Sliced, for subtle richness)
  • 2.5 litres
    (Cold, ideally filtered)

营养

  • 份量: 4
  • 每份大小: 1碗(300ml)
  • Calories: 355 kcal
  • Carbohydrates: 6 g
  • Protein: 30 g
  • Fat: 23 g
  • Fiber: 1.5 g
  • Sugar: 3 g
  • Sodium: 800 mg
  • Cholesterol: 85 mg
  • Calcium: 160 mg
  • Iron: 3.7 mg

制作步骤

  • 1 - Blanch pork bones:
    Place pork bones in a large pot. Cover with cold water and bring to a rapid boil for 5 minutes to remove impurities. Discard water and rinse bones well under cold running water.
  • 2 - Build the broth base:
    Return blanched bones to a cleaned pot. Add 2.5 litres of fresh cold water.
  • 3 - Add Aromatics:
    Add white peppercorns, chopped leek, garlic, ginger, and carrot to the pot.
  • 4 - Simmer Slowly:
    Bring the pot to a simmer—not a rolling boil—and cook for 2.5 hours, occasionally skimming off foam to keep broth clear and refreshing.
  • 5 - Season the Broth:
    Add sea salt (adjust to taste). If using, float the cheese slices atop and let them melt gently for an English twist.
  • 6 - Strain and Serve:
    Remove all solids from pot with a strainer. Ladle hot, peppery pork broth into bowls. Garnish with sliced spring onions if desired.

关于 浓郁白胡椒猪骨汤 :的更多信息

A subtly spicy, rich broth simmered with pork bones and aromatic white peppercorns.

White Pepper Pork Bone Broth: A Warm English Unison of Depth and Subtlety

White Pepper Pork Bone Broth strikes with charming finesse—a soup balanced between the deep, umami resonance of English pork bones and the clean kick of white peppercorns. Unlike more ostentatious broths, this one sings of delicate refinement, inviting you to discover layers of flavour almost meditative in their subtlety. While a classic in homely kitchens of East and Southeast Asia, the addition of leeks and a trace of Double Gloucester cheddar roots this recipe in English soil, gracefully tailoring it to familiar palates while maintaining its international pedigree.

Historical and Cultural Touchstones

Bone broth’s place in British kitchens is established—not just as the backbone of Sunday roast gravy but also the panacea for colds and winter chills. Traditionally, English broths used beef bones with staple vegetables above the simmer. White pepper, though less commonly wielded in British food, historically signals depth; it’s lightly floral compared to everyday black pepper and used famously in continental table sauces.

What sets this English-inflected broth apart is the harmonizing use of white peppercorns—referencing pepper's trade journey from Asia to Europe centuries ago—and the leeks and cheddar, classic ingredients fulfilling comfort and nutrition alike. Using pork bones gives a milder body than beef, supporting rather than overshadowing the aromatic pepper.

Tips & Techniques for Optimal Broth

  • Blanch first: Always blanch the bones and rinse thoroughly. This step ensures broth clarity and mildness.
  • Crush, don’t grind: Lightly crush white peppercorns for full-bodied flavour without overwhelming sharpness.
  • Season softly: Taste before salting—in slow-simmered broths, flavours concentrate, and an enthusiastic grinding could oversalt the result.
  • Garnish with cheese? Don’t hesitate. English cheddar adds warmth if you prefer a creamier finish—drifting halfway to a comforting chowder.
  • Go slow and low: Embrace patience. Taste deepens only after multiple hours at a lazy simmer. Skim foam regularly for clarity—key for presentation and clean flavour.
  • Vegetable swap: Celery can be used instead of leek or carrot for a brisker, more savoury edge.

Uniqueness & Modern Utility

What makes this broth unique is standing at the crossroads of east and west: Asians will recognize familiar comfort, while a little British cheddar in the steaming mix nods WIN gently to English gentlefolk who prefer their soup neither bland nor alarmingly foreign. With a backbone of nourishing collagen, bracing white pepper, and the lift of fresh ginger and garlic, the broth both soothes and excites, perfect for dreich autumns or ailing colds. Serve it with buttered sourdough, ladled through fine cheesecloth for restaurant-level clarion shine, and garnished with curls of spring onion.

Nutritional Notes

The nutrition profile gives protein for stamina, fat from the marrow that satiates and warms, and adjustable sodium (salt to taste!). All trace elements boost immunity, and—provided a chunk of real cheese is perched atop each bowl—a little more calcium for undecided weather.

A Comfort Food Staple

This recipe delivers soul-soothing depth for modern British kitchens desiring both old world and new. It’s generous, adaptable, and a gentle revelation to those who've known only black pepper in their casseroles. Brew a batch and let time, bones, and the warm waft of white pepper attend to you—whether alone on a rainy day or shared with loved ones hungry for heritage and innovation in one bewitching bowl.

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