Ocumare 风格 Bollos Pelones,配有丰富番茄酱

Ocumare 风格 Bollos Pelones,配有丰富番茄酱

(Ocumare-Style Bollos Pelones with Rich Tomato Sauce)

(0 评论)
份量
6
每份大小
2 dumplings (260g)
准备时间
45 分钟
烹饪时间
1 小时
总时间
1 hr 45 分钟
Ocumare 风格 Bollos Pelones,配有丰富番茄酱 Ocumare 风格 Bollos Pelones,配有丰富番茄酱 Ocumare 风格 Bollos Pelones,配有丰富番茄酱 Ocumare 风格 Bollos Pelones,配有丰富番茄酱
难度
投票
0
页面浏览量
11
更新
十一月 03, 2025

食材

营养

  • 份量: 6
  • 每份大小: 2 dumplings (260g)
  • Calories: 620 kcal
  • Carbohydrates: 0 g
  • Protein: 29 g
  • Fat: 28 g
  • Fiber: 6 g
  • Sugar: 6 g
  • Sodium: 700 mg
  • Cholesterol: 85 mg
  • Calcium: 180 mg
  • Iron: 3 mg

制作步骤

  • 1 - Prep the Aromatics:
    Finely dice onions and bell pepper. Mince garlic. Measure spices. Set aside half the onions and garlic for the sauce so each component cooks at its own pace.
  • 2 - Brown the Beef:
    Heat neutral oil in a wide skillet over medium-high. Add beef and cook, breaking it up, until lightly browned and no longer pink. Season with a pinch of salt and pepper.
  • 3 - Build the Filling:
    Stir in onions, bell pepper, and half the garlic. Cook until soft and fragrant. Add cumin, oregano, and tomato paste; cook 1 minute to caramelize. Add crushed tomatoes, olives, capers, vinegar, sugar, bay leaf, and 60 ml water.
  • 4 - Simmer and finish filling:
    Reduce heat and simmer until thick and jammy, not watery. Remove bay leaf. Stir in chopped cilantro. Taste and adjust salt, pepper, or acidity. Cool to room temperature.
  • 5 - Start the Ocumare sauce:
    In a saucepan, warm neutral or annatto oil over medium heat. Add reserved onions and remaining garlic; sweat until translucent. Stir in crushed tomatoes and broth.
  • 6 - Season and reduce sauce:
    Add sugar, salt, and pepper. Simmer 8–10 minutes until slightly thick. Whisk in butter off heat for a silky finish. Keep warm on low.
  • 7 - Make the corn dough:
    In a large bowl, whisk cornmeal and 1 tsp salt. Pour in warm water and annatto oil. Mix with fingers until a soft, smooth masa forms. If dry, add water by tablespoons.
  • 8 - Rest the masa:
    Let the dough rest covered to fully hydrate. Meanwhile, set a large pot of lightly salted water to a gentle simmer—barely bubbling to prevent cracking.
  • 9 - Shape the pelones:
    Divide dough into 12 portions. With wet hands, flatten one piece into a 9–10 cm disk. Add 1–2 tbsp cooled beef in the center. Cup and seal edges, rolling gently to form a smooth ball. Repeat, keeping balls covered.
  • 10 - Poach the dumplings:
    Slide balls into barely simmering water in batches. Cook 12–15 minutes until they float and feel bouncy-firm. Remove with a slotted spoon and drain briefly.
  • 11 - Sauce and garnish:
    Spoon tomato sauce onto plates. Nestle two dumplings per serving, ladle more sauce over, and top with crumbled queso blanco and sliced scallions. Optional squeeze of lime.
  • 12 - Serve and store:
    Serve hot. Refrigerate leftovers up to 3 days; reheat by steaming or gently simmering in sauce. Freeze shaped, uncooked dumplings for up to 2 months.

关于 Ocumare 风格 Bollos Pelones,配有丰富番茄酱 :的更多信息

Cornmeal dumplings stuffed with savory beef, poached and bathed in a bright Ocumare-style tomato sauce. A comforting Venezuelan classic with tender texture and vibrant flavor.

About Bollos Pelones de Ocumare

Bollos pelones are Venezuela’s tender, comforting cornmeal dumplings—“pelones” (bald) because they’re cooked without a leaf wrapper. The Ocumare style, associated with the coastal town of Ocumare de la Costa, leans bright and saucy: a silky tomato base scented with annatto, ladled generously over corn dumplings stuffed with savory beef. It’s everyday food elevated by careful technique, and a dish that brings families to the table on weekends and celebrations alike.

What Makes the Ocumare Style Special

  • Achiote hue: Annatto oil lightly tints the dough and sauce, echoing coastal cooks who favor vibrant color and gentle nuttiness.
  • Briny pops: Green olives and capers in the beef filling nod to classic Venezuelan guiso, adding depth and contrast to the sweet corn dough.
  • Poached, not fried: The dumplings are gently simmered in water so the exterior stays smooth and the interior remains soft and plush.

Technique Tips for Perfect Pelones

  • Hydration matters: Precooked Venezuelan cornmeal (harina P.A.N.) hydrates quickly. Mix until the dough feels like soft earthen clay—supple and barely tacky. If it cracks when you press an edge, add a teaspoon of warm water and re-knead.
  • Rest the dough: A 5–10 minute rest fully hydrates the cornmeal, preventing micro-cracks that could cause leaks during poaching.
  • Cool the filling: Warm filling can steam inside the dumpling and split the seam. Let the beef mixture cool until just lukewarm before shaping.
  • Gentle simmer: Keep the water just under a boil; aggressive bubbling can rough up the surface or open seams. A calm bath yields the signature “bald” smoothness.
  • Seal well: Work with damp hands. Press out air pockets around the filling and pinch the seam firmly before rolling into a sphere.

Ingredient Notes and Smart Swaps

  • Cornmeal: Use Venezuelan-style precooked cornmeal. Mexican masa harina behaves differently; if using it, expect a firmer texture and adjust hydration.
  • Protein: Swap beef for shredded chicken, turkey, or a plant-based crumble. In coastal spirit, Ocumare cooks sometimes use salted fish or tuna for a briny twist.
  • Aromatics: Bell pepper adds sweetness and color; skip it if you prefer a cleaner profile or replace with ají dulce if available.
  • Cheese: Queso blanco provides milky salinity. A mild feta is acceptable in a pinch; rinse briefly if very salty.
  • Annatto oil: Infuses color and a whisper of flavor. If unavailable, olive oil works—add a pinch of sweet paprika for hue.

Serving Ideas

  • Pair with crisp salads (tomato, cucumber, onion) or pan-fried ripe plantains for sweetness.
  • A cold papelón con limón (panela lemonade) or a light lager complements the richness.
  • Garnish variations: Fresh cilantro, parsley, or chives brighten the plate.

Make-Ahead and Freezing

  • Filling and sauce: Make up to 3 days ahead. Flavors meld beautifully overnight.
  • Shaped dumplings: Freeze on a tray, then bag for up to 2 months. Cook from frozen, adding a few extra minutes.
  • Leftovers: Reheat gently in sauce or by steaming. Microwaving works if you splash with water and cover to keep them moist.

Cultural Footnote

Bollos pelones crisscross Venezuela—from the central valleys to coastal towns—each region adjusting spices, fillings, and sauces to local tastes. In Ocumare, you’ll meet colors and aromas shaped by the sea’s trade routes: olives, capers, and annatto weaving into the corn-and-tomato canvas. It’s a bowl that tells a story of migrations, markets, and Sunday kitchens. Sharing pelones is as much about nourishment as it is about gathering—people leaning over pots, tasting, laughing, and passing down knowledge by touch and memory.

Troubleshooting

  • Dumplings cracking: Dough too dry or water too turbulent. Add a touch more warm water to the dough and lower the simmer.
  • Filling seeping out: Filling was too wet or too hot. Reduce the filling until thick and cool it before shaping.
  • Sauce too tart: A pinch of sugar and an extra minute of simmering smooths the edges.

Personal Notes

I love how these dumplings reward patience. The tactile rhythm—mixing masa, rolling smooth orbs, listening for the quiet bob as they cook—turns cooking into a calm ritual. The first spoon of bright sauce over the glistening pelón always feels like a celebration. If you’re new to Venezuelan cuisine, this is a welcoming gateway: humble, hearty, and brimming with character.

评价该食谱

添加评论和评价

用户评论

基于 0 条评论
5 颗星
0
4 颗星
0
3 颗星
0
2 颗星
0
1 颗星
0
添加评论和评价
我们绝不会与任何人分享您的电子邮件。