特拉帕尼杏仁库斯库斯珠宝的美味

特拉帕尼杏仁库斯库斯珠宝的美味

(Trapani Almond Couscous Jewels Delight)

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份量
4
每份大小
4份小份(每份约120克)
准备时间
25 分钟
烹饪时间
15 分钟
总时间
40 分钟
特拉帕尼杏仁库斯库斯珠宝的美味 特拉帕尼杏仁库斯库斯珠宝的美味 特拉帕尼杏仁库斯库斯珠宝的美味 特拉帕尼杏仁库斯库斯珠宝的美味
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页面浏览量
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更新
七月 10, 2025

食材

  • 150 grams 细粒硬粒小麦蒸粗
    (无麸质选项,使用以色列珍珠蒸米或用藜麦珍珠代替)
  • 100 grams 去壳杏仁
    (粗略切碎)
  • 4 tbsp 蜂蜜
    (使用花卉品种以获得最佳香气)
  • 1 tbsp 柠檬皮
    (新鲜榨取的有机柠檬汁)
  • 1 tsp 橙花水
    (增添西西里甜点特有的花香)
  • 30 grams 无盐黄油
    (可用椰子油代替,适合无乳制品的版本)
  • 1 tsp 肉桂粉
    (温暖香料点缀)
  • 2 tbsp 糖粉
    (用于装饰)
  • 100 grams 草莓
    (新鲜,切成四份以供上菜)
  • 0.25 tsp 海盐
  • 180 ml

营养

  • 份量: 4
  • 每份大小: 4份小份(每份约120克)
  • Calories: 320 kcal
  • Carbohydrates: 45 g
  • Protein: 8 g
  • Fat: 12 g
  • Fiber: 5 g
  • Sugar: 18 g
  • Sodium: 120 mg
  • Cholesterol: 15 mg
  • Calcium: 80 mg
  • Iron: 1.5 mg

制作步骤

  • 1 - 烤杏仁:
    用中火加热干锅。加入切碎的杏仁,频繁搅拌至金黄且散发香味。取出备用,让其冷却。
  • 2 - 准备蒸粗麦粉:
    在平底锅中将水与海盐和黄油煮沸。关火后加入粗麦粉(库斯库斯),盖紧锅盖焖5分钟。
  • 3 - 打发和混合:
    揭开库斯库斯,用叉子轻轻将颗粒松散。加入蜂蜜、柠檬皮屑、肉桂粉、烤杏仁,以及可选的橙花水,增添花香调。
  • 4 - 塑型珠宝:
    用干净湿润的手,将库斯库斯混合物捏成类似宝石的小椭圆或圆形。在餐盘上摆放。
  • 5 - 装饰和上菜:
    如果喜欢,可以轻轻地在宝石上撒上糖粉,并用新鲜的草莓四分之一装饰,增添色彩和新鲜感。请在室温下享用。

关于 特拉帕尼杏仁库斯库斯珠宝的美味 :的更多信息

A Sicilian-inspired delightful almond couscous treat with citrus and honey notes.

Summary

Trapani Almond Couscous Jewels are a beautifully crafted Sicilian-inspired dessert melding the nutty crunch of toasted almonds with the delicate texture of couscous. Sweetened naturally with honey and lifted by citrus zest and optional florals such as orange blossom water, this dish reflects the culinary heritage and aromatic traditions of Mediterranean Sicily, specifically the Trapani region.

Preparation and Tips

Use fine durum wheat couscous for a light grain texture; however, for gluten-free adaptations, Israeli pearled couscous or quinoa pearls work well, preserving the jewel-like shape. Toasting almonds must be done gently to retain optimal crunch and flavor. The addition of lemon zest and ground cinnamon animates the dish with warm and fresh notes. Orange blossom water enhancement is optional but recommended for authentic floral perfume.

Molding the couscous into jewel shapes is a unique step, which adds visual appeal suitable for dinner parties or celebratory occasions. Serve with fresh strawberries or your preferred berries to complement the nutty and honeyed sweetness.

Cultural Significance

The Trapani area of Sicily is well known for its almond cultivation and incorporation of nuts in sweet dishes dating back centuries, tying this recipe to traditional Mediterranean dessert preparations. Couscous, typically a savory base, is transformed here into a sweet morsel, illustrating the interplay of Arabic and Sicilian culinary traditions.

Unique Aspects

This recipe offers an exceptionally elegant presentation akin to edible jewels, highlighting delicate balance between texture (crisp almonds, soft couscous), taste (honeyed sweetness with citrus and spice), and aroma (orange blossom, cinnamon). It’s ideal for vegetarians and can be adapted for gluten-free diets.

Personal Thoughts

Trapani Almond Couscous Jewels convey a warm, rustic sense of home while delivering a sophisticated flavor profile. Its creative jewel shaping intrigues guests and makes it special beyond ordinary desserts. This recipe invites you to explore Sicilian culture and bring family or friends together around a dish that tells a story and pleases the palate.

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