特拉帕尼杏仁库斯库斯珠宝的美味

特拉帕尼杏仁库斯库斯珠宝的美味

(Trapani Almond Couscous Jewels Delight)

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份量
4
每份大小
4 small portions (approx. 120g each)
准备时间
25 分钟
烹饪时间
15 分钟
总时间
40 分钟
特拉帕尼杏仁库斯库斯珠宝的美味
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更新
五月 28, 2025

食材

  • 150 grams 细粒硬粒小麦蒸粗
    (For gluten-free option, use Israeli pearl couscous or substitute with quinoa pearls)
  • 100 grams 去壳杏仁
    (Coarsely chopped)
  • 4 tbsp 蜂蜜
    (Use floral variety for best aroma)
  • 1 tbsp 柠檬皮
    (Freshly grated from organic lemon)
  • 1 tsp 橙花水
    (Adds floral aroma characteristic of Sicilian desserts)
  • 30 grams 无盐黄油
    (Can be substituted with coconut oil for dairy-free)
  • 1 tsp 肉桂粉
    (Warm spice accent)
  • 2 tbsp 糖粉
    (用于装饰)
  • 100 grams 草莓
    (Fresh, quartered for serving)
  • 0.25 tsp 海盐
  • 180 ml

营养

  • 份量: 4
  • 每份大小: 4 small portions (approx. 120g each)
  • Calories: 320 kcal
  • Carbohydrates: 45 g
  • Protein: 8 g
  • Fat: 12 g
  • Fiber: 5 g
  • Sugar: 18 g
  • Sodium: 120 mg
  • Cholesterol: 15 mg
  • Calcium: 80 mg
  • Iron: 1.5 mg

制作步骤

  • 1 - Toast Almonds:
    Heat a dry skillet over medium heat. Add chopped almonds and toast, stirring frequently until golden and fragrant. Set aside to cool.
  • 2 - Prepare Couscous:
    Bring water with sea salt and butter to a boil in a saucepan. Remove from heat and stir in couscous. Cover tightly and let steam for 5 minutes.
  • 3 - Fluff and Mix:
    Uncover couscous and fluff grains gently with fork. Stir in honey, lemon zest, ground cinnamon, toasted almonds, and optional orange blossom water for floral notes.
  • 4 - Shape Jewels:
    Using clean wet hands, form the couscous mixture into small oval or rounded shapes resembling jewels. Arrange on serving plates.
  • 5 - Garnish and Serve:
    Dust jewels lightly with powdered sugar if desired, and garnish with fresh strawberry quarters to add color and freshness. Serve at room temperature.

关于 特拉帕尼杏仁库斯库斯珠宝的美味 :的更多信息

A Sicilian-inspired delightful almond couscous treat with citrus and honey notes.

Summary

Trapani Almond Couscous Jewels are a beautifully crafted Sicilian-inspired dessert melding the nutty crunch of toasted almonds with the delicate texture of couscous. Sweetened naturally with honey and lifted by citrus zest and optional florals such as orange blossom water, this dish reflects the culinary heritage and aromatic traditions of Mediterranean Sicily, specifically the Trapani region.

Preparation and Tips

Use fine durum wheat couscous for a light grain texture; however, for gluten-free adaptations, Israeli pearled couscous or quinoa pearls work well, preserving the jewel-like shape. Toasting almonds must be done gently to retain optimal crunch and flavor. The addition of lemon zest and ground cinnamon animates the dish with warm and fresh notes. Orange blossom water enhancement is optional but recommended for authentic floral perfume.

Molding the couscous into jewel shapes is a unique step, which adds visual appeal suitable for dinner parties or celebratory occasions. Serve with fresh strawberries or your preferred berries to complement the nutty and honeyed sweetness.

Cultural Significance

The Trapani area of Sicily is well known for its almond cultivation and incorporation of nuts in sweet dishes dating back centuries, tying this recipe to traditional Mediterranean dessert preparations. Couscous, typically a savory base, is transformed here into a sweet morsel, illustrating the interplay of Arabic and Sicilian culinary traditions.

Unique Aspects

This recipe offers an exceptionally elegant presentation akin to edible jewels, highlighting delicate balance between texture (crisp almonds, soft couscous), taste (honeyed sweetness with citrus and spice), and aroma (orange blossom, cinnamon). It’s ideal for vegetarians and can be adapted for gluten-free diets.

Personal Thoughts

Trapani Almond Couscous Jewels convey a warm, rustic sense of home while delivering a sophisticated flavor profile. Its creative jewel shaping intrigues guests and makes it special beyond ordinary desserts. This recipe invites you to explore Sicilian culture and bring family or friends together around a dish that tells a story and pleases the palate.

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