清爽的塞维利亚橙花冷汤

清爽的塞维利亚橙花冷汤

(Refreshing Sevilla Orange Blossom Gazpacho)

(0 评论)
份量
4
每份大小
1碗(300ml)
准备时间
15 分钟
总时间
15 分钟
清爽的塞维利亚橙花冷汤 清爽的塞维利亚橙花冷汤 清爽的塞维利亚橙花冷汤 清爽的塞维利亚橙花冷汤
国家
难度
投票
0
页面浏览量
672
更新
七月 10, 2025

食材

营养

  • 份量: 4
  • 每份大小: 1碗(300ml)
  • Calories: 120 kcal
  • Carbohydrates: 20 g
  • Protein: 3 g
  • Fat: 5 g
  • Fiber: 4 g
  • Sugar: 15 g
  • Sodium: 150 mg
  • Cholesterol: 0 mg
  • Calcium: 40 mg
  • Iron: 1.2 mg

制作步骤

  • 1 - 准备柑橘类和蔬菜:
    将塞维利亚橙子中的两个刮皮,并榨出全部三个橙子的汁。去皮、去籽,并将番茄、黄瓜和红甜椒大致切碎。
  • 2 - 混合基本成分:
    在高功率搅拌机中,加入切碎的蔬菜、橙汁、橙子皮、青葱、蒜、橄榄油和雪莉醋。搅拌至完全光滑。
  • 3 - 调味并冷藏:
    在汤中加入橙花水、盐和新鲜黑胡椒,然后轻拍几次以混合。品尝并调整调味。在上桌前至少冷藏1小时。
  • 4 - 搭配配菜一起享用:
    将西班牙冷汤倒入碗中。可选,每碗用切碎的新鲜薄荷叶和少许橄榄油装饰。即刻享用,体验清爽的口感。

关于 清爽的塞维利亚橙花冷汤 :的更多信息

A vibrant Andalusian cold soup blending Sevilla orange zest with garden-fresh vegetables and floral notes.

Summary

Sevilla Orange Blossom Gazpacho is a stunning Spanish cold soup that expertly blends the zesty bitterness of Sevilla oranges with the fresh tones of garden vegetables and a delicate floral hint thanks to orange blossom water. This dish is an innovative twist on the classic Andalusian gazpacho, steering away from the typical red pepper and tomato focus toward a nuanced citrus profile that embodies the vitality and sunshine of southern Spain.

Tips & Notes

To make the gazpacho super smooth and silky, peel and seed the cucumber and tomatoes before blending. When blending, adding the olive oil last helps emulsify the soup, giving it a rich mouthfeel. The key to an exceptional Sevilla Orange Blossom Gazpacho is the quality and freshness of your ingredients, especially the oranges and olive oil.

If you're unable to find Sevilla oranges, a blend of regular oranges with a small touch of grapefruit juice can mimic the sharp citrus tone uniquely characteristic of Sevilla oranges. The use of orange blossom water is essential; it adds the fragrant floral tone reminiscent of Andalusian patios blossoming in spring. However, it should be added sparingly as it can overpower the dish.

History & Cultural Significance

Gazpacho originated in the southern region of Andalusia in Spain, primarily as a way for farmers to refresh themselves in the summer heat using local raw ingredients blended with stale bread, vinegar, and olive oil. Sevilla, the third-largest city in Spain, is famous for its bitter oranges and aromatic orange blossom trees, making this version a vibrant homage to its local produce. This gazpacho recipe recognizes the city's natural bounty and elevates the traditional cold soup by embracing distinct local flavors.

Unique Aspects

Unlike traditional gazpacho, our Sevilla Orange Blossom Gazpacho marries pungent citrus notes with vegetal freshness instead of focusing predominantly on tomatoes or cucumbers. The added orange blossom water makes every spoonful fragrant, refreshing, and sophisticated, fulfilling the desire for a summer dish that awakens the palate while paying tribute to a standalone regional ingredient.

Personal Thoughts

This recipe delights me not only for its refreshment and visual appeal but for how it encapsulates the spirit and sophistication of Sevilla in a bowl. Perfect on a hot day or as a stunning first course at dinner parties, it opens the senses and conversation. Plus, it’s quick and simple, ideal for those looking to impress with minimal kitchen time. Every element with which this gazpacho is crafted speaks proud heritage and presents healthy, thoughtful gastronomy that bridges the traditional and modern seamlessly.

评价该食谱

添加评论和评价

用户评论

基于 0 条评论
5 颗星
0
4 颗星
0
3 颗星
0
2 颗星
0
1 颗星
0
添加评论和评价
我们绝不会与任何人分享您的电子邮件。