金色藏红花鸡肉穆萨汗卷

金色藏红花鸡肉穆萨汗卷

(Golden Saffron Chicken Musakhan Rolls)

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份量
4
每份大小
1 roll (230g)
准备时间
35 分钟
烹饪时间
45 分钟
总时间
1 hr 20 分钟
金色藏红花鸡肉穆萨汗卷 金色藏红花鸡肉穆萨汗卷 金色藏红花鸡肉穆萨汗卷 金色藏红花鸡肉穆萨汗卷
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页面浏览量
389
更新
九月 29, 2025

食材

营养

  • 份量: 4
  • 每份大小: 1 roll (230g)
  • Calories: 580 kcal
  • Carbohydrates: 55 g
  • Protein: 33 g
  • Fat: 25 g
  • Fiber: 5 g
  • Sugar: 8 g
  • Sodium: 720 mg
  • Cholesterol: 95 mg
  • Calcium: 110 mg
  • Iron: 3.1 mg

制作步骤

  • 1 - Soak Saffron:
    Place saffron threads in a small bowl, add 2 tbsp warm water, and let soak to infuse color and flavor.
  • 2 - Prepare Spiced Onions:
    In a large skillet, heat 4 tbsp olive oil over medium heat. Add sliced onions and a pinch of salt; cook until translucent and golden (about 10 min), stirring often. Stir in sumac, cinnamon, allspice, and black pepper. Cook another 3 min, then set aside.
  • 3 - Cook Chicken:
    In the same skillet, add remaining 2 tbsp olive oil and the chicken strips. Sprinkle with salt. Cook until lightly browned and nearly cooked through (about 5 min). Add garlic, saffron water, and lemon juice. Simmer for another 5 min, allowing flavors to meld. Combine with half the onion mixture, tossing thoroughly, then remove from heat.
  • 4 - Toast Pine Nuts:
    In a dry pan over medium heat, toast pine nuts until golden, stirring constantly. Remove to avoid burning.
  • 5 - Assemble Rolls:
    Preheat oven to 200°C (390°F). On each flatbread, spread a portion of the reserved sumac onions in the center. Generously layer with saffron chicken, followed by a sprinkle of toasted pine nuts. Roll up tightly, folding in the ends.
  • 6 - Bake for Crispy Finish:
    Brush each roll with olive oil. Place seam-side down on a parchment-lined tray. Bake 10 minutes, or until golden brown and crisp.
  • 7 - Serve:
    Garnish with parsley and serve warm, with a side of labneh (if desired). Enjoy this saffron-scented twist on a Levantine classic!

关于 金色藏红花鸡肉穆萨汗卷 :的更多信息

Tender saffron chicken nestled in spiced onion wraps, a modern twist on traditional Musakhan in a roll.

Saffron Chicken Musakhan Rolls: History, Tips, & Cultural Notes

A Creative Reimagination of Palestinian Tradition

Musakhan, considered Palestine’s national dish, is a warm, earthy celebration of everyday ingredients: tender chicken, caramelized onions, tangy sumac, and generous olive oil, assembled on taboon (traditional flatbread) and baked. It’s often linked to the olive harvest, a bedrock of the region’s sustenance and culture. Gathering around Musakhan is more than a meal—it’s an experience that unites families and communities.

Saffron Chicken Musakhan Rolls modernizes this ancestral meal. The stuffing follows tradition—juicy chicken meets sweet onions doused in sumac, aromatic spices, and extra-virgin olive oil. What sets this recipe apart is saffron, a luxurious darling of Mediterranean and global cuisine. Traditionally, Musakhan would not include saffron, but pairing it with sumac’s tartness and onions’ sweetness results in breathtaking flavor. Turning Musakhan into hand-held, baked rolls (instead of an open flatbread) makes it portable, convenient for gatherings, and appealing to the global palate where wraps and burritos find love. These ‘rolls’ can travel from busy office desks to picnic tables—no cutlery required.

Cultural Significance & Origins

Musakhan’s backbone is Palestinian olive oil, which is used here to deep golden effect. Onions and bread (often taboon, but other rustic flatbread works) showcase resourcefulness. Musakhan is a celebratory dish but also a symbol of Palestinian hospitality, prepared for both special occasions and casual visits.

The addition of saffron nods to global influences—Andalusian Moorish kitchens, Persian culinary tradition, and beyond—reflecting Palestine’s historical crossroads. Saffron’s rich color elevates the dish to festive status.

Preparation Tips & Tricks

  • Flatbread Choices: For the most authentic texture, use markook or taboon if available. In their absence, large thin tortillas or Greek pita work well.
  • Avoiding Soggy Rolls: Make sure both chicken and onions are relatively dry and cooled before assembling. A brush of olive oil plus a short oven bake gives a nice crispness without losing moisture.
  • Sumac Quality: Use good-quality Lebanese or Palestinian sumac. Its punchy, lemony flavor defines the filling.
  • Pine Nuts: Toast these carefully; they burn fast! Their buttery note provides texture contrast.
  • Serving: A smear of labneh or dollop of Greek yogurt pairs beautifully, especially for a party tray.

Customization

  • Alternative Proteins: While chicken thighs are traditional, this is delectable with lamb shavings or roasted eggplant for vegetarian diners.
  • Herbs: Fresh chopped mint can replace or join parsley.
  • Nuts: Swap in slivered almonds for a different crunch.

Personal Thoughts & Why It’s Special

The Saffron Chicken Musakhan Roll is a recipe of connection. Rolling traditional ingredients into grab-and-go wraps reinvents Palestine’s comfort dish for contemporary needs. I love how the saffron doesn’t overwhelm, but instead heightens the musky, tangy notes of sumac and the gently sweet onions. Nutritionally, these rolls provide an excellent balance of protein, healthy fats, and flavor-packed fiber.

Serving these at a potluck or Middle Eastern-inspired dinner party always draws storytelling and encore requests—especially when the golden hue shines through. Every bite delivers an echo of ancient groves, bustling communal bakeries, and the region’s storied hospitality.

In Conclusion

Saffron Chicken Musakhan Rolls are a culinary bridge between language, culture, and season—embracing the spirit of a classic Levantine comfort dish while connecting new generations through novel forms and flavors. Share them warmly!

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