番石榴糖浆烧烤鸡:加勒比海的甜蜜香辣美味

番石榴糖浆烧烤鸡:加勒比海的甜蜜香辣美味

(Guava Glazed Jerk Chicken: Caribbean Sweet-Spiced Delight)

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份量
4
每份大小
1 chicken thigh (180g)
准备时间
25 分钟
烹饪时间
35 分钟
总时间
1 小时
番石榴糖浆烧烤鸡:加勒比海的甜蜜香辣美味 番石榴糖浆烧烤鸡:加勒比海的甜蜜香辣美味 番石榴糖浆烧烤鸡:加勒比海的甜蜜香辣美味 番石榴糖浆烧烤鸡:加勒比海的甜蜜香辣美味
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更新
十月 02, 2025

食材

营养

  • 份量: 4
  • 每份大小: 1 chicken thigh (180g)
  • Calories: 560 kcal
  • Carbohydrates: 0 g
  • Protein: 36 g
  • Fat: 35 g
  • Fiber: 2 g
  • Sugar: 18 g
  • Sodium: 870 mg
  • Cholesterol: 155 mg
  • Calcium: 48 mg
  • Iron: 2.2 mg

制作步骤

  • 1 - Marinate the Chicken:
    Pat chicken thighs dry. In a large bowl, combine jerk seasoning paste, lime juice, 1 tbsp chopped scallion, olive oil, salt, and pepper. Rub mixture evenly over chicken (under the skin, too). For best flavor, marinate 15–60 minutes in the fridge.
  • 2 - Prepare Guava Glaze:
    Melt guava paste in a small saucepan over medium-low heat with rum, soy sauce, and brown sugar. Stir constantly until smooth and glossy, about 5–7 min. Remove from heat; cool slightly.
  • 3 - Preheat Grill:
    Heat grill or grill pan to medium-high. Brush with oil to prevent sticking. (Can use broiler as an alternative.)
  • 4 - Cook Chicken:
    Place marinated thighs skin-side down on grill. Cook 6–8 min per side until well-charred and their juices run clear, or until internal temp reaches 74°C (165°F). During last 5 min, brush chicken liberally with the guava glaze on both sides.
  • 5 - Garnish & Serve:
    Transfer chicken to platter. Brush or drizzle with more guava glaze. Garnish with remaining scallion, cilantro, and lime wedges. Serve hot.

关于 番石榴糖浆烧烤鸡:加勒比海的甜蜜香辣美味 :的更多信息

Juicy grilled jerk chicken drenched in a vibrant, sticky guava glaze—a tropical fusion of heat and sweetness!

Guava Glazed Jerk Chicken

Introduction & History

Guava Glazed Jerk Chicken fuses the dynamic flavors of the Caribbean with the tropical sweetness of guava, creating a showstopping main course that sings of island sunshine while offering delightful complexity. Jerk chicken has origins deeply rooted in Jamaican culinary culture. Traditionally, it is characterized by its bold marinade—loaded with allspice, fiery Scotch bonnet peppers, and warm aromatics. The use of guava brings a new dimension: adding silky sweetness and gorgeous pinkish lacquer, it complements the peppery, herbal jerk base in unexpected ways.

While jerk techniques date back to the indigenous Taíno people, who seasoned and barbecued wild meats over pimento wood, contemporary interpretations have spread throughout the Caribbean diaspora. Classic jerk pairs exquisitely with fruit and acidity to tame the signature heat. Here, the sticky guava glaze picks up this legacy, referencing the Jamaican love of fruit in savory cookery.

Unique Aspects & Why It Works

What sets Guava Glazed Jerk Chicken apart is its inspired balance—the searing heat and earthiness of jerk spices is tempered and elevated by bittersweet, floral guava. The sweetness doesn’t diminish the authentic jerk experience but enhances and modernizes it. Rum deepens the caramel notes, while soy sauce provides a punch of umami the throatily satisfying Jamaican way.

For optimal results, always marinate the chicken long enough for the jerk flavors to permeate the meat (even quick 15 min is good, but longer means more taste!). Smoking on the grill replicates the wood-fired flavor where possible, but you can also successfully use an oven broiler or a barbecue pan.

Tips, Notes & Substitutions

  • Marinate Overnight: If time allows, marinate chicken overnight. The flavor reward is intense.
  • On Heat Level: Adjust the amount of minced Scotch bonnet to your comfort.
  • Make It Kid-Friendly: Reduce or omit Scotch bonnet, and double the guava in glaze instead for sweetness.
  • Guava Paste vs. Jam: Both work, but paste creates a glossier, thicker finish.
  • No Rum? Substitute orange or pineapple juice for even fruitier notes.
  • Chicken Cuts: Thighs are juiciest, but drumsticks or boneless cuts adapt well. Just adjust cooking times.
  • Roasting Instead of Grilling: Use a 200°C (400°F) oven for 30–40 min, basting generously with glaze near the end.
  • Batch Cooking: This glaze transforms wings for parties and even works wonders brushed over tofu or Cauliflower Steaks for plant-based feasts.

Cultural Significance

In Jamaica, jerk chicken isn’t just a meal—it’s an event often cooked beachside or roadside over aromatic woods. The pairing of heat and sweet echoes Jamaica’s famous fondness for bright, bold culinary contrasts (think pineapple on peppered fish, or mango with meat patties). The addition of guava updates the dish for a global kitchen, paying tribute to both regional tradition and creative fusion.

Serving Suggestions

Serve your Guava Glazed Jerk Chicken with traditional coconut rice and peas, grilled slices of plantain, or a crisp tropical slaw with cabbage, mint, and mango for ultimate satisfaction. It shines equally at backyard cookouts, Sunday suppers, or showpiece dinners—your guests won’t forget the addictive aroma or the sparkle of that sticky pink glaze.

Final Thoughts

This dish rewards adventurous cooks and comfort food seekers alike. It’s vibrant, unforgettable, and reimagines a classic by drawing inspiration from the Caribbean, Latin American influences, and new world culinary playfulness. Any home chef will enjoy how a few pantry staples and an inspired glaze can create a dish infused with tradition, color, and flavor fireworks. Dive in—and happy grilling!

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