嫩滑的葡萄叶包裹藏红花肉丸

嫩滑的葡萄叶包裹藏红花肉丸

(Saffron Meatballs Wrapped in Tender Grape Leaves)

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份量
4
每份大小
3 wrapped meatballs (200g)
准备时间
35 分钟
烹饪时间
25 分钟
总时间
1 小时
嫩滑的葡萄叶包裹藏红花肉丸 嫩滑的葡萄叶包裹藏红花肉丸 嫩滑的葡萄叶包裹藏红花肉丸 嫩滑的葡萄叶包裹藏红花肉丸
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页面浏览量
453
更新
九月 27, 2025

食材

营养

  • 份量: 4
  • 每份大小: 3 wrapped meatballs (200g)
  • Calories: 450 kcal
  • Carbohydrates: 12 g
  • Protein: 28 g
  • Fat: 31 g
  • Fiber: 3 g
  • Sugar: 2 g
  • Sodium: 650 mg
  • Cholesterol: 100 mg
  • Calcium: 95 mg
  • Iron: 3.9 mg

制作步骤

  • 1 - Prepare the Grape Leaves:
    Rinse grape leaves under cold water to remove excess brine. Drain well and pat dry. If stiff, blanch in gently simmering water for 2 minutes, then cool.
  • 2 - Mix the Meatball Filling:
    In a large mixing bowl, combine ground beef, grated onion, minced garlic, parsley, saffron with water, lemon zest, breadcrumbs, egg, salt, pepper and toasted pine nuts if using. Mix until uniform but avoid overworking.
  • 3 - Form Meatballs:
    With damp hands, roll the mixture into 12-16 compact meatballs roughly 3cm in diameter (about the size of walnuts).
  • 4 - Wrap Meatballs in Grape Leaves:
    Flatten a grape leaf, dull side up. Place a meatball in the center, then fold the leaf's edges around to enclose. Place seam-side down. Repeat for all meatballs.
  • 5 - Sear and Bake:
    Preheat oven to 180°C (355°F). Heat olive oil in an oven-safe skillet on medium-high. Add wrapped meatballs seam-side down, sear for 2 min each side for color. Arrange all in the skillet, brush with more olive oil, cover with foil, and bake 12-15 min until cooked through. Uncover last 2 min for crisp tops.
  • 6 - Serve:
    Arrange grape-leaf meatballs on a platter. Serve hot or warm with a dollop of Greek yogurt, sprinkled with fresh mint and a drizzle of extra olive oil.

关于 嫩滑的葡萄叶包裹藏红花肉丸 :的更多信息

Succulent meatballs scented with saffron, tucked in briny grape leaves, create an unforgettable fusion appetizer.

Grape Leaf Wrapped Saffron Meatballs

Transport yourself to a crossroads of flavor with these Grape Leaf Wrapped Saffron Meatballs. This recipe was developed out of a passion for weaving culinary traditions from the Mediterranean and England into one unique mosaic.

A Symbiosis of Tradition and Innovation

Meatballs wrapped in grape leaves pay tribute to the myriad ways ground meat is served across the world, but most notably to the tradition of dolma—stuffed grape leaves found in cuisines from the Eastern Mediterranean through the Balkans and the Middle East. By infusing these meatballs with English-inspired hints, like a focus on ground beef, parsley, and breadcrumb binding (so familiar in cottage and meat pies), plus the luxurious golden hue and subtle aroma of saffron, the resulting bite is both familiar and brand new.

Saffron: A Royal Ingredient

Saffron is perhaps the most exclusive thread an English or Mediterranean kitchen might boast, both literally and figuratively: each flower produces precious few saffron stigmas, which lend unequaled flavor, color, and perfume to dishes. This recipe uses just enough saffron to create golden meatballs—richly aromatic and delicately savory—letting it subtly permeate every mouthful. The marriage between earthy ground beef, cooling parsley, zesty lemon, and the aromatic saffron gives the balls an extraordinary, almost festive flavor profile.

Grape Leaves: Texture and Tang

Grape leaves, more often seen around lamb and rice fillings, are here re-imagined as a vibrant jacket for the meatballs, adding mild vegetal tartness and depth. Their gentle brininess brings a counterbalance to the richness of beef, while after a short bake and sear, they become toothsome yet supple—evocative of a forest leaf wrapping a treasure within.

Don't let grape leaves intimidate you; the jarred varieties are readily available in Mediterranean and Middle Eastern grocers, as well as some supermarkets. For best results, rinse and pat dry to remove excess salt. If they’re stiff, a brief blanch restores pliability—wrapping becomes a meditative, efficient process.

Serving Notes and Accompaniments

This recipe yields robust appetizers for 4, but it can become a meal for 2 if served with warm pita and a green salad. I highly recommend offering a bowl of Greek yogurt as a cooling, tangy companion that amplifies the earthy, citrusy, and almost floral notes in every meatball. Toasted pine nuts introduce texture, but may be omitted for nut allergies.

Tips & Modifications

  • Make Ahead: Wrap meatballs up to one day ahead and refrigerate on a tray loosely covered in cling film. Let them rest at room temperature while the oven preheats.
  • Freezing: Grape leaves don’t freeze well once wrapped, but the meat mixture itself can be prepared and frozen before assembling.
  • Meat Substitution: Try lamb or a 50/50 mix of beef and lamb for an even more Mediterranean twist.
  • Add Herbs: Play with fresh dill, mint, or even a little tarragon, especially if you like a greener, fresher meatball.
  • Vegetarian Option: Swap ground meat for a pressed, drained mixture of chickpeas and grated halloumi cheese to serve vegetarian guests.

Cultural Significance and Inspiration

English cuisine rarely employs grape leaves, so this adaptation bridges a gap between Old World heartiness and Mediterranean elegance. Saffron’s historical value in English cuisine (as seen in saffron buns and broths for royalty) is honored here alongside working-class, comforting ground meat.

The wrapping participation is also significant: whether you're forming meatballs with friends or letting the family jump in to shape and wrap, it's a moment of togetherness and sharing, making the result feel festive and even ceremonial. Serving these at dinner parties always invites conversation, curiosity, and countless repeat bites.

Final Thoughts

What might seem elaborate is, in fact, straightforward yet sensational—each wrapped morsel offers crisped edges, moist fragrant meat, and bolt of bright herbal or nutty finish. Serve these grape leaf wrapped saffron meatballs when you want your table to showcase originality’s charm, culinary tradition’s honoring, and the simple delight of flavors brought together from unexpected places.

For home cooks ready to try something just a bit unusual, these appetizers reward you with complex taste and beautiful presentation, sure to impress every guest at your table.

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