清新姜葱龙虾盛宴

清新姜葱龙虾盛宴

(Zesty Ginger Scallion Lobster Delight)

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份量
2
每份大小
1 generous plate (300g)
准备时间
15 分钟
烹饪时间
15 分钟
总时间
30 分钟
清新姜葱龙虾盛宴
国家
菜系
难度
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0
页面浏览量
51
更新
六月 05, 2025

食材

营养

  • 份量: 2
  • 每份大小: 1 generous plate (300g)
  • Calories: 380 kcal
  • Carbohydrates: 6 g
  • Protein: 50 g
  • Fat: 14 g
  • Fiber: 1.5 g
  • Sugar: 2 g
  • Sodium: 720 mg
  • Cholesterol: 195 mg
  • Calcium: 120 mg
  • Iron: 2.7 mg

制作步骤

  • 1 - Prep Lobster and Aromatics:
    Chop lobster meat into bite-size pieces. Thinly slice scallions, finely grate ginger, and mince garlic.
  • 2 - Heat and Sauté Aromatics:
    Heat vegetable oil in a large skillet or wok over medium-high heat. Add ginger, garlic, and white parts of scallions, stir-fry until fragrant (about 2-3 minutes).
  • 3 - Cook Lobster:
    Add lobster pieces to the skillet. Stir-fry gently until lobster is cooked just through, turning opaque and firm (about 4-5 minutes).
  • 4 - Add Seasonings:
    Add soy sauce and optional lemon juice; stir gently to coat all ingredients well.
  • 5 - Finish and Garnish:
    Turn off heat, drizzle sesame oil over the lobster medley, add green parts of scallions, black pepper, and sprinkle cilantro if using. Serve immediately for best freshness.

关于 清新姜葱龙虾盛宴 :的更多信息

A vibrant lobster dish combining fresh scallions and zingy ginger for a crisp, savory seafood medley.

Summary

The Ginger Scallion Lobster Medley is a delightful English seafood dish that highlights the sublime flavors of sweet lobster balanced by aromatic ginger and fresh scallions. With just a handful of key ingredients, it creates an elegant yet inviting main course that captures attention with its bright, zesty flavors and delicate texture. It is perfect for special occasions or when impressing guests with something both simple and refined.

Tips & Notes

  • Using fresh lobster tail meat benefits the dish the most; avoid overcooking lobster to keep it tender.
  • Grate fresh ginger finely for optimal infusion; bottled ginger lacks the bright pungency.
  • Scallions add both texture and mild oniony brightness — use both white and green parts as distinct steps enhance flavor layers.
  • Finish with toasted sesame oil to impart a subtle nuttiness that complements the seafood.
  • Optional lemon juice adds a citrus accent but avoid if you prefer two pure savory notes.

History & Cultural Significance

English coastal cuisine celebrates fresh seafood prominently, and this dish references the classic marriage of ginger and spring onions often found in East Asian culinary influences integrated into modern English recipes. British love of seafood combined with a nod to global aromatic profiles makes this medley reassuringly familiar yet exciting.

Unique Aspects

Compared to traditional English lobster preparations typically involving butter or mustard sauces, the Ginger Scallion Lobster Medley proposes a lighter, bright alternative relying on simple sauces while spotlighting high quality seafood. The simplicity reveals rather than masks the lobster’s natural sweetness, and the ginger-scallion duo invigorates the palate — a contemporary English seafood splash.

Personal Thoughts

This recipe elegantly balances refinement and ease. It’s an attainable way to serve restaurant-style lobster at home with pantry staples & fresh elements. The scent of fresh ginger and scallion wafting during cooking is a compelling invitation and guarantees captivating flavor — an English recipe with cosmopolitan flair.

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