传统比斯卡查腌制:经典的安第斯风味腌菜

传统比斯卡查腌制:经典的安第斯风味腌菜

(Traditional Escabeche de Vizcacha: Classic Andean Pickled Delight)

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份量
4
每份大小
1 碗 (200克)
准备时间
30 分钟
烹饪时间
1 hr 30 分钟
总时间
2 小时
传统比斯卡查腌制:经典的安第斯风味腌菜 传统比斯卡查腌制:经典的安第斯风味腌菜 传统比斯卡查腌制:经典的安第斯风味腌菜 传统比斯卡查腌制:经典的安第斯风味腌菜
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更新
七月 08, 2025

食材

营养

  • 份量: 4
  • 每份大小: 1 碗 (200克)
  • Calories: 390 kcal
  • Carbohydrates: 15 g
  • Protein: 42 g
  • Fat: 12 g
  • Fiber: 3 g
  • Sugar: 6 g
  • Sodium: 800 mg
  • Cholesterol: 95 mg
  • Calcium: 35 mg
  • Iron: 5 mg

制作步骤

  • 1 - 清理和准备肉类:
    用冷水彻底冲洗 vizcacha 肉,去除多余的脂肪,擦干。切成大约 3 厘米的均匀块。
  • 2 - 准备Escabeche腌料:
    在一个平底锅中,加入白醋、水、海盐、黑胡椒粒、月桂叶、大蒜和干辣椒片(如果使用的话)。用小火煮至微沸以释放风味。
  • 3 - 煎烤Vizcacha肉:
    在重锅中用中高火加热橄榄油。将vizcacha肉块煎至各面金黄,大约每面3-4分钟。取出并沥干多余的油。
  • 4 - 将肉在腌料中炖煮:
    将煎好的维兹查肉和切片胡萝卜加入到正在煮沸的腌料中。调低火力,部分盖盖,轻柔地煮45到50分钟,直到肉变软。
  • 5 - 加入洋葱并完成烹饪:
    将薄切的红洋葱加入锅中。继续无盖煮10分钟,使洋葱变软,同时让多余的液体稍微减少。
  • 6 - 冷却和装饰:
    让腌菜冷却至室温。转移到上菜盘中,并在上菜前撒上切碎的新鲜欧芹。

关于 传统比斯卡查腌制:经典的安第斯风味腌菜 :的更多信息

Savor the rich traditional escabeche de vizcacha, a savory Andean pickled dish blending tender meat with tangy spices.

Escabeche de Vizcacha Tradicional

This traditional recipe comes from the Andean region of Argentina where vizcacha, a small wild rodent, is occasionally used as a game meat by local communities. Escabeche is a classic preservation method prevalent through Spanish-influenced cultures, relying on vinegar and spices to marinate and pickle meat. The escabeche marinade balances tangy vinegar, aromatic garlic, and spices like bay leaves and black pepper. The meat is seared first for a rich caramelized flavor, then gently simmered for tender succulence.

Cultural Significance:

The dish beautifully showcases indigenous resourcefulness, using local game and preservation methods, melding Spanish culinary influences into Argentine rural tradition.

Tips & Notes:

  • Due to the niche nature of vizcacha meat, substituting with rabbit or small game birds keeps the spirit of the dish.
  • Marinating overnight intensifies flavor, enhancing preservation.
  • Enjoy traditionally cold or at room temp, typically with rustic bread or potatoes.

Unique Aspects:

This escabeche highlights the unusual use of vizcacha, said to have sweet, lean meat, showcasing culinary creativity that honors both seasonality and heritage.

Creating Escabeche de Vizcacha transcends cooking—it's preserving a patch of Argentina's natural and cultural essence in a bowl.

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