尼泊尔查塔马里羊肉披萨融合

尼泊尔查塔马里羊肉披萨融合

(Nepali Chatamari Mutton Pizza Fusion)

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份量
4
每份大小
1 个披萨(约200 g)
准备时间
25 分钟
烹饪时间
25 分钟
总时间
50 分钟
尼泊尔查塔马里羊肉披萨融合 尼泊尔查塔马里羊肉披萨融合 尼泊尔查塔马里羊肉披萨融合 尼泊尔查塔马里羊肉披萨融合
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页面浏览量
1,078
更新
七月 20, 2025

食材

营养

  • 份量: 4
  • 每份大小: 1 个披萨(约200 g)
  • Calories: 560 kcal
  • Carbohydrates: 58 g
  • Protein: 26 g
  • Fat: 23 g
  • Fiber: 4 g
  • Sugar: 3 g
  • Sodium: 618 mg
  • Cholesterol: 69 mg
  • Calcium: 210 mg
  • Iron: 3 mg

制作步骤

  • 1 - 准备 Chatamari 面糊:
    在一个碗里,将米粉与水混合,逐渐搅拌,直到形成无颗粒、可倒的糊状物。如有需要再加水。静置10分钟。
  • 2 - 制作香料羊肉浇头:
    在煎锅中加热1汤匙油。把洋葱炒至透明。加入姜蒜蓉并炒1分钟。加入碎羊肉,煮4分钟。加入番茄、青辣椒、姜黄、 garam masala、克什米尔辣椒、盐、胡椒,煮至羊肉变棕色且水分蒸发(再约5-6分钟)。最后用香菜点缀。
  • 3 - 烹制 Chatamari 基底:
    在一只大的不粘锅或铸铁锅中加热,淋少量油。倒入一杯面糊并旋转锅子,使薄煎饼成型(如披萨底),直径18-20厘米。用中火无盖煎至定型(约4分钟)。
  • 4 - 顶级查塔玛里:
    将温热的羊肉馅均匀摊在半熟的米饭薄饼上。上面慷慨地撒上切碎的莫扎里拉奶酪。可选地,在浇头上轻轻倒入打散的鸡蛋,以增加风味。
  • 5 - 烘焙 / 盖上并设定:
    盖上锅盖,让奶酪融化,鸡蛋定型,再煮5–7分钟。当底部边缘酥脆、奶酪起泡、配料熟透时取出。
  • 6 - 上菜:
    把 Chatamari 羊肉披萨从平底锅滑出。把它切成楔形。再撒上额外切碎的新鲜香菜,趁热享用,必要时可搭配 chutney 或酸奶蘸酱。

关于 尼泊尔查塔马里羊肉披萨融合 :的更多信息

Crispy rice crepe topped with spiced mutton and cheese: traditional Nepali meets global pizza.

Chatamari Mutton Pizza: Nepal’s Rice Crepe Pizza with Fusion Magic

Few dishes bridge the gap between centuries-old tradition and bold, inventive fusion as delightfully as Chatamari Mutton Pizza. At first glance, it resembles pizza: crisp-at-the-edges, saucy, spiced toppings, melting cheese—all sliced into wedges meant for sharing. But just one bite tells the tale of Kathmandu’s ancient alleys, blending the timeless craftsmanship of Nepali Newar cuisine with contemporary global cravings.

History & Cultural Layers

Chatamari (चटामी) is a treasured dish from the Newari people of Kathmandu Valley. This rice-flour crepe is typically thinner and more delicate than a dosa, yet satisfyingly crisp. It’s often served at cultural gatherings, family celebrations, and even during the festival of Yomari Punhi, as a celebratory treat. Traditionally, the toppings—minced meats (mutton, buffalo), vegetables, sometimes an egg—transform Chatamari into a festive main, often referred to as the ‘Nepali Pizza’ by international visitors for its shape and presentation.

But where Chatamari diverges is in its foundational gluten-free, rice-based base (as opposed to wheat flour) and the use of boldly spiced, deeply aromatic meat toppings. Unlike typical Italian pizza sauces, Chatamari leans into ginger, garlic, chilies, turmeric, and garam masala, marrying heat and pungency with the mild, caramelized sweetness of onions and tangy, delicate tomatoes. Mozzarella joins the scene as a Western nod; in Nepal, cheese is less common, but this step fuses East and West on one canvas, appealing widely to children and adults alike.

Unique Aspects

The beauty of Chatamari lies in its joyful adaptability. This recipe allows the chef—home cook or professional—to play sculptor. Want extra heat? Pile on the green chilies. Favor a rich, custardy finish? A fresh egg, lightly spread, sets atop the bubbling cheese and spiced lamb for a luxurious mouthfeel. Plus, swapping proteins (buffalo, chicken, soya, or even paneer for vegetarians) and adding creative local toppings (mushrooms, caramelized leeks) keeps things endlessly fresh without straying far from Newar roots.

Tips & Notes:

  • Rice Flour Consistency: Chatamari batter should resemble thin pancake mix—too thick yields chewy crepes, too thin and it won’t set. Pour and spread gently in the pan for best results.
  • Mutton Preparation: Finely minced meat cooks quickly, and sautéing ensures flavor distribution without excess greasiness. Prepare meat in advance if you’re meal-prepping!
  • Egg (Optional): For a traditional flourish, drizzle beaten egg over the toppings just before steaming the assembled pizza. Watch as it sets for the hallmark look and luxurious taste.
  • Cheese Choices: Though mozzarella melts best, using local cheeses (paneer crumbled, or a mild cheddar) honors regional influences too. Vegan cheeses also work well for plant-based diets.
  • Pan-Type: Use a heavy-base or nonstick pan for even cooking and easy removal; avoid flipping to preserve the tiered, pizza-like effect.

Personal Insights

Chatamari Mutton Pizza showcases fusion at its best: respecting the past while inviting creativity and new flavor symphonies. I cherish it for its inclusive culinary dialogue—it’s naturally gluten-free, easy to adapt spicy or mild, packed with high-protein toppings, and absolutely crowd-pleasing. While mostly found in larger Nepali cities or curated restaurant menus, it deserves a global kitchen stage for its touches of tradition interlaced with delicious innovation.

This is street food you can proudly serve at any dinner party, or a weeknight treat that turns an ordinary evening into a celebration. Top with yogurt-mint sauce or chili chutney for a punchy finish, and invite your guests to guess the story behind this fabulous Nepali creation. Enjoy delicious unity—in every slice!

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