焦糖香蕉面包:配丰盈椰子黄油的烤制完美

焦糖香蕉面包:配丰盈椰子黄油的烤制完美

(Charred Banana Bread: Toasted Perfection with Lush Coconut Butter)

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份量
8
每份大小
1 slice (80g)
准备时间
20 分钟
烹饪时间
50 分钟
总时间
1 hr 10 分钟
焦糖香蕉面包:配丰盈椰子黄油的烤制完美
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更新
七月 09, 2025

食材

营养

  • 份量: 8
  • 每份大小: 1 slice (80g)
  • Calories: 305 kcal
  • Carbohydrates: 0 g
  • Protein: 5 g
  • Fat: 10 g
  • Fiber: 4 g
  • Sugar: 18 g
  • Sodium: 131 mg
  • Cholesterol: 43 mg
  • Calcium: 72 mg
  • Iron: 1.3 mg

制作步骤

  • 1 - Char the Bananas:
    Heat a nonstick or cast iron pan over high. Place banana slices, cut side down, and sear for 3–4 minutes each side until caramelized and tawny on the edges. Set aside to cool.
  • 2 - Prep Dry Mixture:
    Combine flour, baking powder, soda, cinnamon, ground cardamom (if using), and desiccated coconut in a large mixing bowl. Whisk to aerate and blend.
  • 3 - Mix Wet Ingredients:
    In a separate bowl, mash 2 1/2 charred bananas well. Mix in brown sugar, eggs, cooled melted butter, milk, and vanilla. Stir to combine until homogeneous.
  • 4 - Combine Batters:
    Gently fold the wet mixture into the dry. Stir just until moistened; do not overmix. The batter should be thick and lumpy.
  • 5 - Layer and Bake:
    Pour batter into a lined 2lb (900g) loaf tin. Press remaining charred banana slices on top. Bake at 170°C (340°F) for 50 minutes or until springy and a skewer comes out clean.
  • 6 - Prepare Coconut Butter:
    If desired, briefly warm the coconut butter in a dish set over hot water or microwave for 20 seconds so it is smooth and easily spreadable.
  • 7 - Cool, Slice & Serve:
    Allow bread to cool in pan for 15 to reach room temperature. Slice, swipe warm pieces with coconut butter, and sprinkle with sea salt flakes.

关于 焦糖香蕉面包:配丰盈椰子黄油的烤制完美 :的更多信息

A uniquely smoky banana bread topped with silky coconut butter spread, merging rustic English baking and island influences in every moist bite.

Charred Banana Bread with Coconut Butter: The Story, Craft, and Joy

Banana bread has long been a comforting classic, especially in English and Anglo-influenced kitchens. Yet, in this "Charred Banana Bread with Coconut Butter," we take nostalgic childhood flavors on a culinary holiday, introducing caramelization through banana charring—a technique borrowed from tropical cuisines—and finishing with a minimalist, lush swipe of coconut butter. The result is a bread that's hauntingly sweet, slightly smoky, and utterly moreish, offering distinctive layers of texture and flavor rare in the usual banana bread sphere.

A Modern British Bake: Tracing Roots & Innovation

The United Kingdom embraces sweets made from overripe fruit. During wartime rationing, recipes for banana bread clustered into newspaper charity columns, and the tradition endures in every home baker’s logbook. Introducing the charred element is a respectful bow to Southeast Asian street grills, where sugars in fruits are blistered to create depth. As British cuisine diversifies, blending gentle spices, coconut, and smoke—often underrepresented in UK baking—lets us evoke the worlds of Sri Lanka, India, and the Caribbean without shedding the cozy familiarity of the English loaf.

The Key Technique: Charring The Bananas

Charring bananas intensifies their natural sugars, creating a caramel-like nuttiness and enticing aroma impossible to miss. Use well-ripened bananas flecked heavily with brown, and ensure you char quickly over high heat. If you own a grill pan, the cross-hatched marks only heighten the treat.

Coconut Butter: The Island-Style Luxury

Unlike coconut oil, coconut butter is made from pureed whole coconut flesh—spreading, creamy, and nutty. It's the perfect butter substitute for vegans or dairy-sensitive guests and gives a balmy, sunshine essence finishing each slice. Serve generously, letting the heat from the just-baked bread melt the butter so it soaks through densely moist crumb. A few grains of sea salt on top intensify sweetness—don't skip this garnish.

Baking Tips and Troubleshooting

  • For best results, sift your flour to ensure a cloudlike crumb and avoid rubbery bread.
  • Do not overmix once you marry wet and dry; lumps mean tenderness.
  • Allow bread to rest before slicing to set structure and prevent tearing.
  • Substitute a portion of butter for an equal amount greek yogurt or coconut yogurt if you want a tang.

Make It Your Own

  • Add mix-ins such as pecans, walnuts, or chopped dates.
  • Swap brown sugar for coconut sugar or muscovado as a dessert twist.
  • For gluten-free results, substitute with a ready flour blend at a 1:1 ratio, but check for doneness with a toothpick as baking times can vary slightly.
  • Dairy-free? Use coconut milk for a stronger tropical profile.

Serving and Storage

Leftovers (if there are any) keep beautifully for 3 days airtight, or freeze wrapped slices for toasting. Lightly rewarm and the char flavors will magnify anew. This bread is perfect for leisurely family breakfasts, a slice with afternoon tea, or to send guests home in carefully-wrapped slices.

Final Notes: An Embrace of International Comfort

Banana bread with coconut is more than just food—it’s the story of global ingredients finding harmony in the British kitchen, transformations tied to openness and creativity. This bake honors both confidence in simple traditions and excitement for unexpected depth—from blistered bananas to sultry coconut. As you slice in, allow yourself a moment’s nostalgia, then enjoy where new aromas call. Serve thick and generous for true contentment!

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