Đồ Uống Trà Gừng Mật Ong Ethiopia Giải Khát

Đồ Uống Trà Gừng Mật Ong Ethiopia Giải Khát

(Refreshing Ethiopian Honey Ginger Cold Infusion Drink)

(0 Đánh giá)
Khẩu phần
2
Kích thước khẩu phần
1 cốc (300ml)
Thời gian chuẩn bị
10 Phút
Tổng thời gian
10 Phút
Đồ Uống Trà Gừng Mật Ong Ethiopia Giải Khát
Các nền ẩm thực
Cấp độ
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0
Lượt xem trang
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Cập nhật
tháng 4 25, 2025

Nguyên liệu

Dinh dưỡng

  • Khẩu phần: 2
  • Kích thước khẩu phần: 1 cốc (300ml)
  • Calories: 90 kcal
  • Carbohydrates: 24 g
  • Protein: 0.3 g
  • Fat: 0.1 g
  • Fiber: 0.8 g
  • Sugar: 22 g
  • Sodium: 4 mg
  • Cholesterol: 0 mg
  • Calcium: 4 mg
  • Iron: 0.2 mg

Hướng dẫn

  • 1 - Prepare Ginger:
    Thinly slice or grate fresh ginger root to maximize extraction during infusion.
  • 2 - Make Infusion:
    Add sliced ginger and Ethiopian honey to chilled filtered water in a pitcher. Stir well to mix honey.
  • 3 - Infuse Cold:
    Let the mixture sit in the refrigerator for at least 6 hours or overnight to allow flavors to meld (pre-step).
  • 4 - Serve Drink:
    Before serving, stir the infusion, add fresh lemon juice if desired. Pour over ice in glasses and garnish with fresh mint leaves.

Thông tin thêm về: Đồ Uống Trà Gừng Mật Ong Ethiopia Giải Khát

A zesty cold drink blending Ethiopian honey’s sweetness with spicy ginger for a refreshing twist.

Ethiopian Honey Ginger Cold Infusion

The Ethiopian Honey Ginger Cold Infusion combines the natural sweetness of unfiltered Ethiopian honey with the invigorating warmth and zing of fresh ginger root. Unique in its cold infusion technique, it extracts the delicate flavors without boiling, preserving honey’s raw enzymes and maintaining ginger’s vibrant qualities.

History & Cultural Significance

Honey has a symbolic and historical role in Ethiopia, being used for centuries in traditional beverages like Tej (honey wine). Ginger’s healing properties are equally treasured. This recipe celebrates that heritage by creating an accessible, modern infusion beverage paying homage to Ethiopian ingredients.

Tips & Notes

  • Use authentic Ethiopian honey if possible for the richest floral tones.
  • Preparation involves chilling overnight to maximize flavor extraction, an essential step.
  • The optional lemon juice offers refreshing acidity to balance the sweetness.
  • Garnishing with fresh mint leaves adds freshness and enhances aroma.
  • This drink is naturally vegan, caffeine-free, and hydrating, making it ideal for warm days or wellness routines.

Unique Aspects

Unlike typical teas or sweetened beverages, this recipe relies solely on cold infusion to craft a mellower, naturally complex profile. Innovation lies in preserving nutrient integrity by avoiding heat. It’s a dreamy alternative to sugary sodas or heavy drinks without sacrificing taste excitement.

Enjoy this bright, sweet-spicy chilled treat as a sophisticated replace ment for simple iced teas or juices—an inviting sip of Ethiopia’s flavor landscape in your glass!

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