Cà phê Ủ Lạnh Bạc Hà Ethiopia Tươi Mát
(Refreshing Ethiopian Cardamom Cold Brew)
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tháng 6 01, 2025
Báo cáo sự cố
Nguyên liệu
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50 grams Hạt cà phê Ethiopia xay thô
(Use a medium to coarse grind for cold brew extraction)
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600 ml Nước lạnh
(Filtered water preferred)
-
4 pods Hạt bạch đậu khấu xanh
(Lightly crushed to release flavor)
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1 piece Vỏ chanh tươi
(Avoid white pith for bitterness)
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2 tbsp Mật ong
(Adjust per taste for natural sweetness)
Viên đá, as needed
(Use a medium to coarse grind for cold brew extraction)
(Filtered water preferred)
(Lightly crushed to release flavor)
(Avoid white pith for bitterness)
(Adjust per taste for natural sweetness)
Dinh dưỡng
- Khẩu phần: 2
- Kích thước khẩu phần: 1 cốc (300ml)
- Calories: 60 kcal
- Carbohydrates: 15 g
- Protein: 0.5 g
- Fat: 0 g
- Fiber: 0 g
- Sugar: 14 g
- Sodium: 5 mg
- Cholesterol: 0 mg
- Calcium: 3 mg
- Iron: 0.1 mg
Hướng dẫn
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1 - Prepare Coffee Blend:
In a large glass jar, combine coarsely ground Ethiopian coffee and crushed cardamom pods. Add the lemon peel if using.
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2 - Add Cold Water:
Pour cold filtered water over the coffee mixture ensuring all grounds are saturated. Stir gently.
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3 - Steep Coffee:
Cover the jar and place it in the refrigerator for 12 hours (overnight preferred) to slowly extract flavor without bitterness.
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4 - Strain and Sweeten:
Filter the cold brew concentrate through a fine mesh sieve or coffee filter to remove grounds and cardamom residues. Stir in honey if desired.
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5 - Serve Chilled:
Fill glasses with ice cubes, pour the cold brew over ice, garnish with a lemon twist if desired, and enjoy.
In a large glass jar, combine coarsely ground Ethiopian coffee and crushed cardamom pods. Add the lemon peel if using.
Pour cold filtered water over the coffee mixture ensuring all grounds are saturated. Stir gently.
Cover the jar and place it in the refrigerator for 12 hours (overnight preferred) to slowly extract flavor without bitterness.
Filter the cold brew concentrate through a fine mesh sieve or coffee filter to remove grounds and cardamom residues. Stir in honey if desired.
Fill glasses with ice cubes, pour the cold brew over ice, garnish with a lemon twist if desired, and enjoy.
Thông tin thêm về: Cà phê Ủ Lạnh Bạc Hà Ethiopia Tươi Mát
Tena Yistilign Cold Brew: A Refreshing Ethiopian Cold Brew Coffee
The "Tena Yistilign Cold Brew" is a vibrant and refreshing drink that combines the smooth richness of cold brew coffee with the bright, aromatic qualities of Ethiopian cardamom and a hint of citrus. Named in Amharic to evoke the warm wish for health and well-being, this beverage reflects Ethiopia’s deep coffee heritage and the country’s unique flavor profiles.
History and Cultural Significance
Ethiopia is considered the birthplace of coffee, with ancient coffee ceremonies deeply embedded in social and cultural traditions. While traditionally consumed hot, modern influences have embraced cold brew techniques, maintaining the Ethiopian coffee essence enhanced by indigenous spices like cardamom. This recipe pays homage by marrying traditional flavors with Western cold brew trends.
Unique Aspects
- Cardamom infusion: Unlike many cold brews, this recipe uses cardamom pods crushed and steeped alongside coffee grounds, which imparts a subtly spicy, citrusy aroma, bringing dimension to the drink.
- Cold steeping: The 12-hour cold brew process extracts smooth, rich coffee flavors without harsh bitterness, perfectly suited for warm climates or refreshing afternoon pick-me-ups.
- Optional citrus brightness: Adding fresh lemon peel adds a crisp, tangy note contrasting the earthy coffee and spicy cardamom, elevated if preferred.
- Natural sweetening: Honey balances flavor complexity while keeping the drink’s natural authenticity intact.
Tips & Notes
- Use freshly ground high-quality Ethiopian coffee beans for best flavor and aroma.
- Coarse grinding is crucial to avoid over-extraction and muddled flavors.
- If impatience strikes, a minimum of 8 hours cold steeping is acceptable, but overnight yields optimal flavor.
- This beverage pairs excellently with light pastries or as a daily morning refresher.
- Explore adding a splash of milk or plant-based alternatives for creaminess.
Final Thoughts
"Tena Yistilign Cold Brew" is more than just a beverage — it’s a cultural exchange balancing innovation with tradition. Sharing this drink can bring moments of peace during a hectic day while also providing a subtle nod to Ethiopian coffee heritage.
Indulge and savor this exotic, healthy, and refreshing cold brew coffee as both an introduction and tribute to one of the world’s favorite caffeinated delights.
