Вкусные греческие шашлыки сувлаки для гриля
(Delicious Greek Souvlaki Skewers for Grilling)
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апрель 16, 2025
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Ингредиенты
-
600 grams Куриная грудка
(Cut into bite-sized pieces for marinating)
-
4 tbsp Оливковое масло
(Use extra virgin for a better flavor)
-
3 tbsp Лимонный сок
(Freshly squeezed is preferred)
-
3 cloves Чеснок
(Измельченный)
-
2 tsp Сушеный орегано
(Use Greek oregano for authentic taste)
-
1 tsp Соль
-
1/2 tsp Чёрный перец
(Свежемолотый)
-
8 pieces Деревянные шампуры
(Soaked in water for 30 minutes prior)
-
1 large Сладкий перец
(Cut into chunks for skewering)
-
1 medium Красный лук
(Cut into chunks for skewering)
(Cut into bite-sized pieces for marinating)
(Use extra virgin for a better flavor)
(Freshly squeezed is preferred)
(Измельченный)
(Use Greek oregano for authentic taste)
(Свежемолотый)
(Soaked in water for 30 minutes prior)
(Cut into chunks for skewering)
(Cut into chunks for skewering)
Питательная ценность
- Порции: 4
- Размер порции: 2 шампура (200г)
- Calories: 380 kcal
- Carbohydrates: 4 g
- Protein: 45 g
- Fat: 20 g
- Fiber: 1 g
- Sugar: 1 g
- Sodium: 600 mg
- Cholesterol: 100 mg
- Calcium: 30 mg
- Iron: 2.8 mg
Инструкции
-
1 - Prepare Marinade:
In a bowl, mix together olive oil, lemon juice, minced garlic, oregano, salt, and pepper to create the marinade.
-
2 - Marinate Chicken:
Add chicken pieces to the marinade, cover, and refrigerate for at least 15 minutes or longer for more flavor.
-
3 - Prep Skewers:
Thread marinated chicken onto soaked skewers, alternating with bell pepper and onion pieces for added flavor and color.
-
4 - Grill Skewers:
Preheat a grill over medium-high heat. Grill the skewers for about 10-15 minutes, turning occasionally until evenly cooked.
-
5 - Serve:
Remove from the grill and let them rest for a few minutes. Serve hot with tzatziki sauce and fresh pita.
In a bowl, mix together olive oil, lemon juice, minced garlic, oregano, salt, and pepper to create the marinade.
Add chicken pieces to the marinade, cover, and refrigerate for at least 15 minutes or longer for more flavor.
Thread marinated chicken onto soaked skewers, alternating with bell pepper and onion pieces for added flavor and color.
Preheat a grill over medium-high heat. Grill the skewers for about 10-15 minutes, turning occasionally until evenly cooked.
Remove from the grill and let them rest for a few minutes. Serve hot with tzatziki sauce and fresh pita.
Подробнее о: Вкусные греческие шашлыки сувлаки для гриля
Souvlaki Skewers
Souvlaki skewers are a staple of Greek cuisine, reflecting the rich family traditions of enjoying grilled meats seasoned perfectly with aromatic herbs. The classic combination of simple ingredients such as chicken, herbs, and a marinade of olive oil and lemon creates a delicious dish embodies the essence of the Mediterranean diet. Traditionally, souvlaki is often enjoyed either as a quick snack or a flavorful meal alongside pita bread and refreshing tzatziki sauce. In Greece, you might find these skewers available in street corners, showcasing how accessible and loved they are.
Tips for best results:
- Always soak wooden skewers in water for a few hours before grilling to prevent burning.
- Experiment with marinating longer for more intense flavor. You can even use pork or lamb if preferred.
- Serve with a salad or grilled veggies for a balanced meal.
Cultural significance: Greek souvlaki skewers represent not just a meal but a way of bringing people together. Famously celebratory in nature, enjoying souvlaki can be an amazing family affair, often prepared together and served during gatherings. The inviting aroma of grilled meats invites the soul to partake in enjoyment and nostalgia; this dish has played a pivotal role in culinary traditions across Greece and beyond!
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