Kebab z kurczaka z grilla z wodą różaną i szafranem

Kebab z kurczaka z grilla z wodą różaną i szafranem

(Rosewater Saffron Grilled Chicken Kebabs)

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Porcje
4
Wielkość porcji
2 skewers (300g)
Czas przygotowania
1 hr 44 Minuty
Czas gotowania
16 Minuty
Całkowity czas
2 Godziny
Kebab z kurczaka z grilla z wodą różaną i szafranem Kebab z kurczaka z grilla z wodą różaną i szafranem Kebab z kurczaka z grilla z wodą różaną i szafranem Kebab z kurczaka z grilla z wodą różaną i szafranem
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0
Wyświetlenia strony
173
Aktualizacja
październik 07, 2025

Składniki

Wartości odżywcze

  • Porcje: 4
  • Wielkość porcji: 2 skewers (300g)
  • Calories: 480 kcal
  • Carbohydrates: 0 g
  • Protein: 41 g
  • Fat: 28 g
  • Fiber: 1 g
  • Sugar: 7 g
  • Sodium: 900 mg
  • Cholesterol: 165 mg
  • Calcium: 120 mg
  • Iron: 2.3 mg

Instrukcje

  • 1 - Bloom the Saffron:
    Crush saffron threads with a pinch of salt using a mortar and pestle. Stir into warm water and let bloom until deep golden-orange.
  • 2 - Make the Marinade:
    Whisk yogurt, lemon juice, rosewater, bloomed saffron with its liquid, garlic, honey, olive oil, cumin, cardamom, black pepper, and salt until smooth. Reserve 2 tbsp marinade in a separate bowl for basting later.
  • 3 - Marinate the Chicken:
    Add chicken cubes to the remaining marinade. Toss to coat thoroughly. Cover and refrigerate 1 hour (up to overnight). If using wooden skewers, soak now for 20 minutes.
  • 4 - Preheat and prep grill:
    Preheat grill to medium-high (230–245°C/450–475°F). Clean and oil grates with neutral oil. Cut onion and bell pepper into 3 cm pieces.
  • 5 - Thread the kebabs:
    Thread chicken onto skewers, alternating with onion and bell pepper. Do not pack too tightly; leave slight gaps for even heat circulation.
  • 6 - Grill to perfection:
    Grill kebabs 12–16 minutes, turning every 3–4 minutes, until lightly charred and cooked through (internal temp 74°C/165°F). In the last minutes, brush with the reserved marinade (not the raw one).
  • 7 - Rest and finish:
    Transfer kebabs to a platter and rest 5 minutes. Sprinkle with sumac, chopped pistachios, and mint. Squeeze lemon over the top.
  • 8 - Serve:
    Serve hot with warmed flatbreads, rice, or a crisp salad. Offer extra lemon and sumac at the table.
  • 9 - No-grill alternatives:
    Broiler: Arrange skewers on a rack over a tray; broil on high 12–15 minutes, turning once. Grill pan: Medium-high heat, 12–16 minutes, turning to char all sides.

Więcej o: Kebab z kurczaka z grilla z wodą różaną i szafranem

Juicy yogurt-marinated chicken scented with saffron and rosewater, grilled to smoky perfection and finished with herbs, lemon, and pistachios. Elegant yet easy for weeknights or gatherings.

Why these kebabs stand out

Rosewater Saffron Chicken Kebabs bring the perfume of Persian kitchens to a smoky grill. Yogurt tenderizes the chicken while saffron lends a sunlit hue and delicate honeyed notes. A whisper of rosewater ties everything together with floral elegance—measured carefully so it enhances rather than overwhelms. The result is succulent, lightly charred skewers that are as striking on the plate as they are satisfying to eat.

Flavor balance, the Persian way

  • Saffron: Bloomed in warm water, saffron releases color and aroma more fully than when used dry. This step is essential for even distribution and maximum depth.
  • Rosewater: Powerful but ethereal, rosewater must be used with restraint. A modest amount transforms the marinade, echoing the flavor profiles of Persian sweets in a savory context.
  • Acid and fat: Lemon juice brightens; yogurt and olive oil deliver tenderness and luscious mouthfeel. Honey nudges browning and subtly rounds the floral edges.
  • Spices: Cumin and cardamom create a warm foundation that welcomes smoke from the grill without overshadowing the saffron.

Technique keys for juicy results

  1. Bloom the saffron. Always bloom threads in warm liquid to unlock both aroma and pigment. A tiny pinch goes a long way.
  2. Reserve clean marinade. Before adding chicken to the bowl, set aside a spoonful for basting so you avoid brushing raw juices on the grill.
  3. Smart marination. An hour is enough for noticeable tenderization; overnight deepens flavor. For chicken breasts, cap marination at 6 hours to prevent a mealy texture.
  4. Thread with space. Leave small gaps between pieces so heat circulates; this encourages even cooking and caramelization.
  5. Heat management. Medium-high fire gives a quick char while keeping the interior juicy. Turn every few minutes for balanced color.
  6. Resting makes a difference. Five minutes off heat allows juices to redistribute, keeping bites succulent.

Cultural context and inspiration

Kebabs are central to gatherings across Iran, where smoke, spice, and hospitality interlace. Saffron has been treasured in Persian cuisine for millennia, prized for its regal color and complex aroma. Rosewater, distilled from fragrant roses, appears frequently in sweets, sherbets, and sometimes savory dishes in nuanced ways. This recipe nods to those traditions while adapting the flavors to a versatile, modern grill format—maintaining respect for Persian balance and restraint with floral elements.

Serving suggestions

  • Classic sides: Herbed saffron rice (tahdig if you’re ambitious), Shirazi salad, or grilled vegetables.
  • Sauces: A cooling yogurt-cucumber dip or a tahini-lemon drizzle complements the floral warmth.
  • Finishes: Sumac for tang and pistachios for crunch add contrasting textures and color.
  • Bread or rice: Warm flatbreads to wrap the kebabs, or serve over fluffy basmati with a squeeze of lemon.

Substitutions and variations

  • Chicken: Thighs are forgiving on the grill. If using breasts, cut larger and cook slightly less to avoid dryness.
  • Dairy-free: Swap Greek yogurt for a thick unsweetened plant yogurt (coconut or almond). Keep the rest the same.
  • No saffron? Use a small pinch of ground turmeric for color. The flavor won’t replicate saffron’s complexity but will still be delicious.
  • Rosewater sensitivity: Halve the rosewater and add a splash of orange blossom water for a different floral profile.
  • Spice twist: Add a pinch of Aleppo pepper or chili flakes for gentle heat.
  • Vegetarian: Marinate halloumi or firm tofu with thick-cut zucchini and mushrooms; grill until charred.

Make-ahead and storage

  • Marinade can be mixed 2 days ahead. Bloom saffron fresh and stir in just before marinating for brightest color.
  • Marinated chicken keeps refrigerated up to 24 hours.
  • Cooked kebabs store 3 days, refrigerated. Reheat gently in a 160°C (325°F) oven, covered, or in a skillet over low heat.

Food safety and smart seasoning

  • Internal temperature: Cook chicken to 74°C (165°F).
  • Raw marinade: Only use the portion reserved before adding chicken for basting; discard the rest.
  • Rosewater and saffron: Both are potent. Measure carefully and taste the marinade; you should perceive floral notes as a gentle lift, not a dominant perfume.
  • Salt: Kosher salt crystals vary—start with the recipe’s amount, taste the marinade, and adjust.

Personal notes

These kebabs are ideal for a late-summer evening when the air still holds warmth and the grill is central to the gathering. The color alone—golden chicken flecked with char, emerald mint, and ruby sumac—turns heads. The flavor is familiar yet intriguing: comforting like classic grilled chicken, but with an elegant, floral finish that hints at celebration. If you’re new to rosewater in savory dishes, this recipe is your gentle guide; it shows how a small measure can elevate and add dimension without tipping into sweetness.

Bring it all together on a platter, pass the flatbreads and lemon, and let guests assemble their own wraps. It’s interactive, beautiful, and—most importantly—delicious.

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