Wędzona zupa Kak'ik: Gwatemalski pikantny gulasz z indyka

Wędzona zupa Kak'ik: Gwatemalski pikantny gulasz z indyka

(Smoky Kak'ik Soup: Guatemala's Spicy Turkey Stew)

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Porcje
6
Wielkość porcji
1 large bowl (~350ml)
Czas przygotowania
35 Minuty
Czas gotowania
1 hr 50 Minuty
Całkowity czas
2 hr 25 Minuty
Wędzona zupa Kak'ik: Gwatemalski pikantny gulasz z indyka
Kraj
Poziom
Głosy
0
Wyświetlenia strony
223
Aktualizacja
czerwiec 24, 2025

Składniki

Wartości odżywcze

  • Porcje: 6
  • Wielkość porcji: 1 large bowl (~350ml)
  • Calories: 450 kcal
  • Carbohydrates: 0 g
  • Protein: 57 g
  • Fat: 15 g
  • Fiber: 6 g
  • Sugar: 7 g
  • Sodium: 780 mg
  • Cholesterol: 125 mg
  • Calcium: 78 mg
  • Iron: 3.2 mg

Instrukcje

  • 1 - Prepare Chilies and Vegetables:
    Lightly toast guajillo and pasilla chilies on a hot, dry skillet (comal) until just fragrant, but not burnt. Remove from heat and soak in warm water for 10 minutes until softened.
  • 2 - Char Aromatics:
    On the same hot skillet, char tomatoes, tomatillos, garlic, onion, and bell pepper until well blistered and a bit blackened, turning as needed for even roasting. Remove from heat and set aside.
  • 3 - Blend the Base:
    In a blender, combine softened chilies, charred vegetables, achiote paste, black pepper, allspice (if using), and 1 cup water. Blend into a very smooth, thick paste.
  • 4 - Brown the Turkey:
    In a large heavy pot, heat a bit of oil. Brown turkey pieces on all sides for deep flavor. Remove excess fat as needed.
  • 5 - Simmer Turkey:
    Add the blended chili paste to the turkey pot. Pour in remaining water (or stock). Add salt. Bring to a boil, reduce heat, and simmer covered for 60 minutes until turkey is tender and the broth is richly colored.
  • 6 - Add Herbs and Masa:
    Mix corn masa with a bit of broth to make a smooth slurry. Stir coriander/cilantro, mint, and the masa mixture into soup. Simmer gently for another 10 minutes to lightly thicken and infuse aromatics.
  • 7 - Garnish and Serve:
    Check salt and adjust if needed. Serve the soup hot in large bowls—each with an ample piece of turkey, plenty of broth, fresh cilantro, and a lime wedge for squeezing.

Więcej o: Wędzona zupa Kak'ik: Gwatemalski pikantny gulasz z indyka

A fiery, aromatic turkey soup with Mayan roots from western Guatemala—rich with chilies, veggies, and herbs.

Kak'ik de Quetzaltenango: A Fiery, Aromatic Classic from the Guatemalan Highlands

Kak'ik is one of the jewels of Guatemalan cuisine, perched proudly on tables during family celebrations and festive occasions in the country’s western highlands, especially around Quetzaltenango (also called Xela). At first glance, it appears to be a simple “turkey stew,” but unpacking...

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