달콤한 우피 허니 찜케이크의 즐거움

달콤한 우피 허니 찜케이크의 즐거움

(Sweet Ufi Honey Steam Cakes Delight)

(0 리뷰)
인분
6
1인분 크기
1 small steamed cake (about 80g)
준비 시간
20 분
조리 시간
25 분
총 소요 시간
45 분
달콤한 우피 허니 찜케이크의 즐거움
카테고리
국가
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난이도
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113
업데이트
5월 27, 2025

재료

영양 정보

  • 인분: 6
  • 1인분 크기: 1 small steamed cake (about 80g)
  • Calories: 220 kcal
  • Carbohydrates: 42 g
  • Protein: 5 g
  • Fat: 4 g
  • Fiber: 3 g
  • Sugar: 14 g
  • Sodium: 130 mg
  • Cholesterol: 45 mg
  • Calcium: 70 mg
  • Iron: 1.3 mg

조리법

  • 1 - Prepare Ufi Puree:
    Boil peeled and cubed ufi in water until tender, about 12-15 minutes. Drain and mash to a smooth puree. Set aside.
  • 2 - Combine Dry Ingredients:
    In a mixing bowl, sift together flour, baking powder, and salt ensuring even mixture.
  • 3 - Mix Wet Ingredients:
    In another bowl, whisk beaten eggs, milk, melted butter, honey, and prepared ufi puree until fully incorporated.
  • 4 - Make Batter:
    Gently fold the dry ingredients into the wet mixture until just combined. Do not overmix to maintain lightness.
  • 5 - Prepare Steaming:
    Grease small heat-proof cake molds or ramekins lightly; fill each about 3/4 full with batter.
  • 6 - Steam Cakes:
    Place molds in a steamer over boiling water. Cover with a clean cloth to prevent water drip and steam for 20-25 minutes or until a toothpick inserted comes out clean.
  • 7 - Cool and Serve:
    Remove cakes from molds carefully. Let cool slightly before serving for the best texture and flavor.

달콤한 우피 허니 찜케이크의 즐거움 :에 대한 자세한 정보

Soft, subtly sweet steamed cakes featuring ufi root and golden honey, perfect for a unique English treat.

Ufi and Honey Steamed Cakes: A Delightful British Fusion

Ufi and Honey Steamed Cakes are a creative dessert that melds traditional English steamed cake techniques with the subtle flavors of ufi (yellow yam), a root vegetable more commonly found in African and Caribbean cuisines, infused softly with golden honey for natural sweetness.

This recipe is easy enough for beginners wanting to explore steamed cakes beyond usual flavors. Steaming retains moisture, yielding silky, fluffy cakes with a delicate crumb unlike conventional oven baked treats, making them ideal for those craving light indulgence or softer desserts.

History & Cultural Significance

Ufi or yellow yam has deep roots in African culinary culture but has found delicious uses in British kitchens that embrace multicultural ingredients. Honey, another ancient sweetener valued worldwide, perfectly complements ufi's mellow richness while bypassing the need for refined sugars.

The steamed cake tradition began across continents, seen in English tea cakes as well as Asian rice cakes. This recipe pays homage to multiple worlds, creating a uniquely British fusion that reflects today’s progressive palate emphasizing natural ingredients and gentle cooking methods.

Tips & Notes

  • Use fresh ufi/yellow yam for best texture; frozen or older tubers may lead to denser cakes.
  • A mild honey, such as clover or wildflower, preserves the flavor balance without overwhelming ufi’s earthiness.
  • Avoid overmixing the batter to prevent tough cakes; fold ingredients gently but thoroughly.
  • Steaming time may vary; test with a toothpick after 20 minutes and extend if needed without rushing.
  • These cakes are delightful warm or at room temperature and can be paired with clotted cream or a dash of cinnamon.

Unique Aspects

Unlike conventional sponge cakes, these steamed cakes feature a vegetable foundation that enhances nutritional value with fiber and minerals, presenting a subtle natural sweetness. They boast a moist texture and naturally gluten-rich dimension brought forth by the yam, giving a complex but comfortable eating experience.

In conclusion, Ufi and Honey Steamed Cakes transcend regionally specific treats, inviting all adventurous cooks to try their hands at a recipe entwined through culture, health, and taste innovation.

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