포근한 헝가리 파프리카 감자 찜 레시피

포근한 헝가리 파프리카 감자 찜 레시피

(Hearty Hungarian Paprika Potato Stew Recipe)

(0 리뷰)
인분
4
1인분 크기
1 그릇 (350g)
준비 시간
20 분
조리 시간
40 분
총 소요 시간
1 시간
포근한 헝가리 파프리카 감자 찜 레시피
국가
요리들
난이도
투표
0
페이지 조회수
55
업데이트
6월 20, 2025

재료

영양 정보

  • 인분: 4
  • 1인분 크기: 1 그릇 (350g)
  • Calories: 370 kcal
  • Carbohydrates: 65 g
  • Protein: 8 g
  • Fat: 8 g
  • Fiber: 9 g
  • Sugar: 8 g
  • Sodium: 900 mg
  • Cholesterol: 0 mg
  • Calcium: 110 mg
  • Iron: 3.2 mg

조리법

  • 1 - Prepare Vegetables:
    Peel and cube potatoes. Chop onion, peppers, carrot, and mince garlic. Set aside.
  • 2 - Sauté Aromatics:
    In a large pot, heat olive oil over medium heat. Sauté onions for 3 minutes, then add garlic, carrot, and both bell peppers. Stir until softened.
  • 3 - Spices & Paprika Blooming:
    Sprinkle in paprika, marjoram, tomato paste, salt, and pepper. Stir constantly for 1-2 minutes so paprika releases its flavor but doesn’t burn.
  • 4 - Add Potatoes and Broth:
    Add potatoes, bay leaf, and pour in the vegetable broth to cover. Stir to combine.
  • 5 - Simmer Stew:
    Bring to a simmer, then cover and reduce heat. Cook until potatoes are tender and flavors meld, about 30 minutes. Stir occasionally.
  • 6 - Add Sausage (Optional):
    If using, add sliced sausage during the final 10 minutes of simmering. Let heat through until flavors merge.
  • 7 - Final Season & Serve:
    Taste and adjust salt or pepper if needed. Discard bay leaf. Ladle stew into bowls and garnish with chopped parsley.

포근한 헝가리 파프리카 감자 찜 레시피 :에 대한 자세한 정보

Classic Hungarian comfort stew with potatoes, sweet paprika, peppers, and rich flavors.

Hungarian Paprika Potato Stew – A Hearty Eastern European Classic

Hungarian Paprika Potato Stew epitomizes what it means to create simple, profoundly comforting food from humble ingredients. Root vegetables, fragrant sweet paprika, peppers, and the signature touch of Hungarian cuisine—kolbász (smoked sausage)—come together in one pot to produce a dish that’s both satisfying and evocative of home-style Hungarian cooking.

Origins & Cultural Importance

Hungarian cuisine is renowned for its skillful use of flavorful spices, especially paprika, which is vastly different from paprika found elsewhere. In Hungary, paprika comes in variations ranging from sweet and mild to pungent and hot, but the sweet variety is classic in stews. This potato-based stew (often known in Hungary as "paprikás krumpli") is more than just a meal; it is comfort food par excellence and has its roots in rural communities who needed nourishing, cost-effective meals built around staple root vegetables.

During the 19th and 20th centuries, as paprika became synonymous with Hungarian identity, paprikás krumpli grew in popularity. Traditionally, the dish served not only as weeknight nourishment but also was made in bulk for gatherings by riversides and outdoor festivals where it was commonly cooked in a bogrács, or kettle, over an open flame. This robust vegan or vegetarian version is the kind once favored during lean periods or Lent, but sausage (most authentically, paprika-heavy kolbász) was and is added when possible, particularly in colder months to provide sustaining caloric value.

Unique Aspects & Chef’s Notes

While quintessentially a poor man's dish, this stew showcases the remarkable ability of systematized simple ingredients to create complexity. Here, nutrition and comfort aren't mutually exclusive. The subtle mellow sweetness of the gently cooked onions blends with the lively colored peppers and earthy potatoes, all hugged by the flavor depth imparted by paprika and enriched with marjoram and bay leaf. Using high-quality Hungarian sweet paprika cannot be understated; subpar paprika yields a flat, one-note stew rather than the subtly smoky-sweet aroma this dish deserves.

What truly elevates this easy potato stew is its versatility. Adding sausage is entirely optional; the stew stands beautifully vegetarian, though kolbász imparts smoky-spiced notes and extra heartiness for omnivores. The dish is naturally gluten-free and becomes vegan simply by omitting sausage and being mindful of broth choice.

Serving Tips

Hungarian stews like this are typically served with rustic bread, allowing diners to mop up every last bit of the rich, thickened broth. If you want to accentuate authenticity even further, serve alongside a dollop of sour cream—either dairy or a plant-based version for vegans—and offer sliced pickles on the side to balance the hearty warmth.

Tips & Variations

  • Spice Level: This stew is gentle and suitable for families, but feel free to add a pinch of hot paprika or a dash of cayenne for heat.
  • Vegetable Options: Root celery, celeriac, or even chunks of kohlrabi can adapt for added depth.
  • Mixed Paprika: If you enjoy layers of flavor, use equal parts sweet and smoked Hungarian paprika (making sure not to overpower with smokiness).
  • Kolbász Alternatives: Spanish chorizo or a high-quality vegan smoked sausage can suit if Hungarian sausage is unavailable.
  • Make It Creamier: For a creamier broth, add a few tablespoons of plant or dairy milk near the end of cooking or puree a cup of the stew before stirring it back in.

Nutrition & Family Value

With almost no cholesterol, plenty of fiber, and heightening vitamin and mineral values thanks to carrots, peppers, and potatoes, Pigmented by potent antioxidant properties found in bright paprika and peppers, this stew makes a fantastic meal for children and adults alike. With the sausage omitted, it's also virtually fat free, something rarely possible with such filling and flavorful results.

Final Thoughts

Cooking authentic Hungarian Paprika Potato Stew is an expedition into practical, peasant-rooted comfort food guaranteed to brighten even the dreariest evening. Invest in the best sweet Hungarian paprika you can find (available at specialty European shops) and enjoy how simple ingredients harmonize into something memorably rich and wholly greater than the sum of its parts. Whether for a family supper or a cozy solo meal, this stew is a reminder that warmth, grace, and pleasure start in the pot.

레시피 평가하기

댓글 및 리뷰 추가

사용자 리뷰

0 개의 리뷰 기준
5 개의 별
0
4 개의 별
0
3 개의 별
0
2 개의 별
0
1 개의 별
0
댓글 및 리뷰 추가
귀하의 이메일을 다른 사람과 공유하지 않습니다.