바삭한 반죽으로 코팅한 주키니 꽃 튀김

바삭한 반죽으로 코팅한 주키니 꽃 튀김

(Crispy Zucchini Blossom Fritters in Pastella Batter)

(0 리뷰)
인분
4
1인분 크기
3 fritters (180g)
준비 시간
20 분
조리 시간
15 분
총 소요 시간
35 분
바삭한 반죽으로 코팅한 주키니 꽃 튀김 바삭한 반죽으로 코팅한 주키니 꽃 튀김 바삭한 반죽으로 코팅한 주키니 꽃 튀김 바삭한 반죽으로 코팅한 주키니 꽃 튀김
국가
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0
페이지 조회수
160
업데이트
10월 15, 2025

재료

영양 정보

  • 인분: 4
  • 1인분 크기: 3 fritters (180g)
  • Calories: 520 kcal
  • Carbohydrates: 0 g
  • Protein: 11 g
  • Fat: 30 g
  • Fiber: 3 g
  • Sugar: 4 g
  • Sodium: 640 mg
  • Cholesterol: 10 mg
  • Calcium: 120 mg
  • Iron: 2 mg

조리법

  • 1 - Prep the blossoms:
    Gently open each zucchini blossom. Remove stamens and any tough stems. Inspect for insects, then brush clean or lightly rinse and pat fully dry to protect batter adhesion.
  • 2 - Chill tools for crispness:
    Place a mixing bowl over a larger bowl filled with ice cubes to keep ingredients cold. Cold batter is key to a shatteringly crisp crust.
  • 3 - Combine Dry Ingredients:
    In the chilled bowl, whisk all-purpose flour, rice flour, baking powder (if using), fine sea salt, and lemon zest until evenly mixed.
  • 4 - Make the pastella:
    Pour in very cold sparkling water in a thin stream, whisking briefly just until a lumpy, ribboning batter forms. If using egg white, fold it in gently. Do not overmix.
  • 5 - Heat the Oil:
    Pour frying oil into a deep pot to a depth of 4–5 cm. Heat to 175°C (347°F). Maintain temperature between 170–180°C for even, non-greasy frying.
  • 6 - Dust and optionally fill:
    Lightly dust blossoms inside and out with the extra rice flour. For stuffed fritters, tuck a baton of mozzarella and/or half an anchovy into each blossom and twist the tips closed.
  • 7 - Dip and fry in batches:
    Dip blossoms into the batter, letting excess drip. Fry 3–4 at a time for 2–3 minutes, turning once, until puffed and deep golden. Drain on a rack or paper towels.
  • 8 - Season and Serve:
    While hot, sprinkle with a pinch of salt and black pepper. Garnish with parsley and serve immediately with lemon wedges for squeezing.

바삭한 반죽으로 코팅한 주키니 꽃 튀김 :에 대한 자세한 정보

Feather-light Italian zucchini blossom fritters in a bubbly, crisp pastella. Golden, fragrant, and perfect as an aperitivo or summer snack with a squeeze of lemon.

Frittelle di Fiori di Zucca in Pastella

Few bites capture the joy of an Italian summer like a plate of hot, crisp zucchini blossom fritters. These delicate flowers—fiori di zucca—arrive in the market in late spring and early summer, begging to be dipped in a whisper-light pastella and fried until golden. This recipe focuses on maximum crispness and aromatic lift, using a blend of all-purpose and rice flour, very cold sparkling water, and optional egg white. The result is a crust that shatters at first bite, yielding tender petals with a gently floral sweetness.

A Brief History and Cultural Snapshot

Zucchini blossoms have long been treasured in Italy, especially in Lazio, Campania, and the Veneto. Roman-style pizzaioli often set out trays of fiori stuffed with mozzarella and anchovy, then batter and fry them for the city’s beloved street snack, often enjoyed with a chilled beer or a glass of frizzante wine. In the countryside, nonne will prepare simpler versions at home—just flour and water, sometimes yeast or sparkling water, always fried hot and eaten immediately. The spirit is the same: an ode to seasonality, thrift (using the flowers from the squash plant), and textural bliss.

What Makes This Version Special

  • Dual flours: A small proportion of rice flour adds glassy crunch without making the crust tough.
  • Extreme cold: Chilling the bowl and using sparkling water from the fridge creates delicate steam pockets and minimizes gluten development.
  • Optional egg white: While not strictly traditional, it brings a touch of scaffolding for those who like a more lacquered shell.
  • Flexible fillings: Go classic with mozzarella and anchovy, or keep it pure to spotlight the blossom’s perfume. Either way, a squeeze of lemon at the end electrifies the flavors.

Technique Tips for Success

  • Keep it lumpy: Overmixing batter encourages gluten and absorbs oil. A quick whisk is all you need; a few floury streaks are a good sign.
  • Temperature control: Aim for 175°C (347°F). Too cool and the fritters drink oil; too hot and they brown before the interior sets. A clip-on thermometer makes this foolproof.
  • Work in small batches: Fry 3–4 blossoms at a time to avoid temperature dips and soggy results.
  • Drain properly: A wire rack over a sheet tray keeps the underside crisp. Paper towels are fine in a pinch, but don’t stack fritters.
  • Season immediately: Salt adheres best and seasons more evenly while the surface is still glistening with frying oil.

Ingredient Notes and Substitutions

  • Flour blend: If you don’t have rice flour, use all all-purpose; the fritters will still be delicious, just a bit less ethereal.
  • Water vs. beer: Swap some sparkling water for a light, well-carbonated lager for a faint malty aroma. Keep it cold.
  • Oil: Peanut or sunflower oil withstand high heat with neutral flavor. Light olive oil works, too, but monitor closely to prevent smoking.
  • Fillings: Mozzarella should be low-moisture and cut slender to avoid weeping. Anchovies should be rinsed if salt-packed and patted dry.

Serving Ideas

  • Aperitivo platter: Pair with olives, paper-thin prosciutto, and a chilled spritz.
  • Garden lunch: Serve alongside a peppery arugula salad with shaved fennel and lemon.
  • Street-food style: Dust with a pinch of flaky salt and a flick of chili for a modern kick.

Make-Ahead and Storage

Fritters are at their peak moments out of the oil—this is not a make-ahead dish. However, you can clean and dry the blossoms earlier in the day, chill the sparkling water, and pre-measure your dry ingredients. If you must hold them, keep cooked fritters on a rack in a low oven (95°C/200°F) for up to 10 minutes, but expect some loss of crispness.

Safety and Sustainability

  • Frying safely: Use a deep pot to minimize splatter and never leave hot oil unattended.
  • Zero waste: Save the tiny zucchini attached to some blossoms—slice thin and toss into the batter for extra texture.
  • Seasonal sourcing: Choose organic blossoms from farmers who avoid heavy pesticides; blossoms can be delicate and absorb flavors.

Final Thoughts

There’s a beautiful humility to frittelle di fiori di zucca: just a flower, a simple batter, and hot oil. Yet, like many Italian classics, restraint reveals complexity—perfumed petals, audible crunch, a lemon’s bright kiss. Whether you keep them unfilled to spotlight the blossom, or tuck in a sliver of mozzarella and a briny anchovy for Roman swagger, you’ll find these fritters invite conversation, second helpings, and fond summer memories. Buon appetito.

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