スパイシーな羊肉のトンセン(ウォノギリ産)

スパイシーな羊肉のトンセン(ウォノギリ産)

(Spicy Goat Tongseng from Wonogiri)

(0 レビュー)
分量
4
1人分の量
1ボウル(300ml)
準備時間
25 分
調理時間
1 hr 30 分
合計時間
1 hr 55 分
スパイシーな羊肉のトンセン(ウォノギリ産)
レベル
投票
0
ページ閲覧数
24
更新
5月 21, 2025

材料

栄養

  • 分量: 4
  • 1人分の量: 1ボウル(300ml)
  • Calories: 480 kcal
  • Carbohydrates: 35 g
  • Protein: 40 g
  • Fat: 18 g
  • Fiber: 4 g
  • Sugar: 12 g
  • Sodium: 900 mg
  • Cholesterol: 120 mg
  • Calcium: 50 mg
  • Iron: 4 mg

作り方

  • 1 - Prepare Ingredients:
    Wash and cut goat meat into pieces. Boil and slice young jackfruit if using. Finely slice shallots, mince garlic, and crush candlenuts.
  • 2 - Sauté Spice Base:
    Heat oil in a pot. Sauté shallots, garlic, ground candlenuts, and sliced red chilies until fragrant and golden.
  • 3 - Add Spices and Herbs:
    Add coriander powder, turmeric, cumin powder (if using), bay leaves, bruised galangal, lemongrass, and lime leaves. Stir and cook for 2 minutes.
  • 4 - Cook Goat Meat:
    Add the goat meat pieces and brown them evenly in the spice mixture.
  • 5 - Simmer with Liquid:
    Pour in water and sweet soy sauce. Add palm sugar and salt. Bring to boil, then reduce heat and simmer with the pot covered for 1 hour or until meat is tender.
  • 6 - Add Jackfruit:
    Add the boiled young jackfruit during the last 10 minutes of cooking. Adjust seasoning to taste.
  • 7 - Serve Dish:
    Remove from heat and serve hot in bowls, accompanied by steamed rice.

スパイシーな羊肉のトンセン(ウォノギリ産) :の詳細

A flavorful Indonesian goat stew with rich spices and sweet soy sauce, typical to Wonogiri.

Summary:

Tongseng Kambing Wonogiri is a luscious Indonesian stew celebrated for its rich fusion of spices, sweet soy sauce, and tender goat meat. Originating from Wonogiri, a region in Central Java known for its goat livestock, it holds cultural significance tied to celebrations and communal meals.

Adaptations often include the addition of young jackfruit, which imparts texture and subtle sweetness complementing the savory meat. The dish balances fiery heat from red chillies with the deep, molasses-like sweetness from kecap manis and palm sugar, alongside a melange of aromatic herbs such as galangal, lemongrass, and lime leaves, giving it a robust flavor.

Tips & Notes:

  • Selecting fresh, young goat meat ensures tenderness. Older meats require longer simmering to become soft.
  • Candlenuts act as a natural thickener; if unavailable, macadamia nuts or store-bought ground nuts can substitute.
  • For an authentic touch, always use sweet soy sauce (kecap manis), which defines the dish's sweet-savory profile.
  • Adjust chili levels according to your spice tolerance; small Indonesian chilies bring authentic heat.
  • Serving with steamed jasmine rice is traditional to soak up the flavorful broth.

History & Cultural Significance:

Tongseng evolved from traditional Javanese cooking, reflecting culinary influences from trade spices and indigenous practices. Dating back centuries, goat meat has often been reserved for special occasions in Indonesia, making this stew a highlight during gatherings and festivities. Wonogiri, an area coltured for goat farming, naturally became a center for this delicacy.

Unique Aspects & Personal Thoughts:

The marriage of heat, sweetness, and spices in Tongseng Kambing Wonogiri offers an unforgettable sensory experience. Compared to other goat stews from around the world, this recipe cleverly leverages palm sugar and soy to create layered flavor. Personally, I find the inclusion of young jackfruit memorable as its fiber provides a pleasant contrast to the rich gravy and meat.

Closing Remark:

Preparing Tongseng Kambing Wonogiri invites cooks into Indonesian heritage showcasing spices that warm the soul and unify flavors beautifully. Its preparation requires patience but rewards with a hearty dish perfect for festive occasions or an impressive home-cooked meal.

レシピを評価する

コメントとレビューを追加

ユーザーレビュー

0 件のレビューに基づいています
5 個の星
0
4 個の星
0
3 個の星
0
2 個の星
0
1 個の星
0
コメントとレビューを追加
あなたのメールアドレスを他の誰とも共有することはありません。