寒い夜に味わうための温かくスパイシーなグログ
(Warm and Spicy Grog to Savor on Cold Nights)
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分量
1人分の量
準備時間
調理時間
合計時間
材料
-
100 ml ダークラム
(Use a good quality dark rum for best flavor) -
300 ml 水
(Can be replaced with apple cider for added flavor) -
2 tbsp 蜂蜜
(お好みに調整してください) -
2 tbsp 新鮮なレモンジュース
(Freshly squeezed for best results) -
1 stick シナモンスティック
(Add more for a stronger flavor) -
3 whole クローブ
(Use whole cloves for better infusion) -
1 whole スターアニス
(Optional for additional aromatic flavor)
栄養
- 分量: 2
- 1人分の量: 1 mug (300ml)
- Calories: 220 kcal
- Carbohydrates: 30 g
- Protein: 0 g
- Fat: 0 g
- Fiber: 0 g
- Sugar: 25 g
- Sodium: 10 mg
- Cholesterol: 0 mg
- Calcium: 15 mg
- Iron: 0.5 mg
作り方
-
1 - Boil Water:
Bring the water to a gentle boil in a saucepan. -
2 - Add Spices:
Add the cinnamon stick, cloves, and star anise to the boiling water. -
3 - Simmer:
Reduce heat and let the spices simmer for about 3 minutes to infuse the flavors. -
4 - Mix in Rum and Honey:
Stir in the rum and honey until well combined. -
5 - Finish with Lemon Juice:
Remove from heat and add the fresh lemon juice. Stir to combine. -
6 - Serve:
Pour the grog into mugs, remove spices if desired, and enjoy warm.
寒い夜に味わうための温かくスパイシーなグログ :の詳細
A comforting hot beverage made with rum, spices, and citrus, perfect for chilly evenings.
Grog: A Historical Beverage
Grog has a long history, originating in the British Navy during the 18th century. Sailors were given a daily ration of rum, which was often watered down to prevent drunkenness and improve hydration. The addition of spices and citrus helped mask the flavor of poor-quality rum and provided health benefits. Today, grog...
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