ボルハニ・エリクサー: 香辛料入りミントヨーグルトのクーラー

ボルハニ・エリクサー: 香辛料入りミントヨーグルトのクーラー

(Borhani Elixir: Spiced Mint Yogurt Cooler)

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分量
4
1人分の量
1グラス(250 ml)
準備時間
20 分
調理時間
5 分
合計時間
45 分
ボルハニ・エリクサー: 香辛料入りミントヨーグルトのクーラー ボルハニ・エリクサー: 香辛料入りミントヨーグルトのクーラー ボルハニ・エリクサー: 香辛料入りミントヨーグルトのクーラー ボルハニ・エリクサー: 香辛料入りミントヨーグルトのクーラー
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ページ閲覧数
110
更新
12月 18, 2025

材料

栄養

  • 分量: 4
  • 1人分の量: 1グラス(250 ml)
  • Calories: 520 kcal
  • Carbohydrates: 0 g
  • Protein: 28 g
  • Fat: 22 g
  • Fiber: 4 g
  • Sugar: 30 g
  • Sodium: 1800 mg
  • Cholesterol: 70 mg
  • Calcium: 950 mg
  • Iron: 3.2 mg

作り方

  • 1 - Toast the Spices:
    Heat a dry skillet over medium. Add cumin seeds and toast, shaking, until fragrant and slightly darker, 2 to 3 minutes. Cool, then grind to a coarse powder.
  • 2 - Soak mustard seeds:
    If using, cover mustard seeds with warm water and soak for 5 minutes to temper their sharpness and help them blend smoothly.
  • 3 - Blend the herb paste:
    In a blender, combine mint, cilantro, ginger, green chili, lime juice, a pinch of salt, and a splash of water. Blend to a vivid green, smooth paste.
  • 4 - Whisk the yogurt base:
    In a large jug or bowl, whisk chilled yogurt until silky. Gradually add chilled water while whisking to achieve a pourable, lassi-like consistency.
  • 5 - Season and Combine:
    Whisk in the herb paste, ground cumin, black salt, sea salt, sugar or jaggery, and black pepper. Stir in soaked mustard seeds and kewra water if using.
  • 6 - Chill to meld:
    Cover and refrigerate at least 20 minutes so flavors soften and bloom. This resting step is essential for borhani’s characteristic harmony.
  • 7 - Strain and texture:
    Strain through a fine sieve for an ultra-smooth elixir if desired. For a rustic version, skip straining and fold in grated cucumber for fresh crunch.
  • 8 - Serve and Garnish:
    Pour over crushed ice into chilled glasses. Garnish with a mint sprig and a whisper of ground cumin. Serve immediately alongside rich, celebratory dishes.

ボルハニ・エリクサー: 香辛料入りミントヨーグルトのクーラー :の詳細

A refreshing Bangladeshi spiced yogurt drink with mint, cumin, and kewra, perfect for rich meals and festive gatherings.

Borhani Elixir

Borhani Elixir is my lush, herb-laced ode to the Bangladeshi table. Imagine a breeze in a glass: cold, tangy yogurt rippling with mint, cilantro, roasted cumin, and the haunting perfume of kewra. A sip cools the palate and clears the senses, making it the perfect counterpoint to rich biryani, kacchi, and celebratory curries. Though it drinks like a refreshing cooler, borhani has a job to do: it steadies the digestion after grand feasts, ushers in appetite during Ramadan iftar, and lends a ceremonial touch to weddings.

What makes this elixir special

  • Layered aroma: Dry-roasted cumin supplies warmth, while black salt adds its signature sulfuric twang. A few drops of kewra water deliver floral lift without sweetness.
  • Herbal backbone: Fresh mint and cilantro provide both color and clarity. Together, they temper the yogurt’s richness and build a cooling, green finish.
  • Custom heat: A single deseeded green chili tilts the drink from demure to lively without overwhelming delicate flavors.
  • Digestive intention: Live cultures from yogurt plus ginger, cumin, and mustard create a functional beverage that feels both indulgent and purposeful.

Flavor notes and texture

The base drinks like a lightly whipped lassi: silky but not heavy. Roasted cumin rounds the tang of yogurt, ginger pricks the tongue, and black salt toggles savory depth. Kewra, used sparingly, should be sensed rather than tasted. Straining delivers a pristine, banquet-style finish; folding in grated cucumber adds a garden crunch that feels suited to hot afternoons.

Tips for success

  • Balance the salts: Black salt provides character, but it is potent. Use sea salt to dial in salinity after the black salt sets the tone.
  • Chill time matters: A brief rest lets sulfurous edges mellow and green notes knit into the dairy. The difference between immediate and rested is remarkable.
  • Watch the kewra: It is powerful. Start with a few drops; you can always add more.
  • Cumin, roasted right: Toast just until fragrant and a shade darker. If it smokes, it will taste bitter.
  • Consistency control: For a sipping cooler, aim for a thin, pourable body. For sipping alongside heavy rice dishes, keep it slightly thicker so it clings to the palate.

Make-ahead and storage

Borhani keeps well for up to 24 hours in the refrigerator. The herbs will slowly mute in color, but the flavor becomes rounder. If you plan to serve later, strain for smoothness and add grated cucumber just before pouring. Always stir before serving, as spices may settle.

Variations worth trying

  • Rose pathway: Swap kewra for a few drops of rose water for a softer, familiar floral.
  • Tamarind tang: A teaspoon of tamarind pulp shifts the acidity into a sweet-sour lane that pairs brilliantly with beef or mutton biryani.
  • Spice bloom: Add a pinch of toasted coriander seeds with the cumin to glow up the citrusy notes.
  • Dairy-light: Use half yogurt and half buttermilk for a featherweight version that still carries spice and herb character.
  • No-heat: Skip the green chili and ginger for a kid-friendly, ultra-cooling profile.

Cultural context

In Bangladesh, borhani is a beloved wedding sip and a trusted companion for iftar spreads. It arrives in tall jugs beaded with condensation, a sign that the hosts honor both appetite and comfort. It is more than refreshment; it is choreography for the meal, a pacing mechanism that lets you luxuriate in spices without fatigue. Offering borhani signals care, hospitality, and a devotion to balance.

Serving ideas

  • With rice feasts: Biryani, kala bhuna, rezala, or chicken roast find a natural foil in borhani’s cold, herbal tang.
  • As a welcome drink: Pour small glasses as guests arrive to set a graceful tone.
  • Garnish play: A dusting of ground cumin, a mint sprig, or a slice of cucumber each tells a slightly different story.

Troubleshooting

  • Too salty or sulfurous: Dilute with more yogurt and water, then add a touch of sugar and lime to restore balance.
  • Too thin: Whisk in extra yogurt and rest 10 minutes.
  • Too spicy: Strain, then stir in more chilled yogurt and a pinch of sugar.

Final thoughts

Borhani Elixir is humble in method yet grand in impact. A handful of fresh leaves, a pan-warm spoon of cumin, and a few considered drops of aroma transform simple yogurt into something ceremonial. Keep it cold, keep it balanced, and let it play its soothing, celebratory role at your table.

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