キュウリとミントのクーラーでリフレッシュ

キュウリとミントのクーラーでリフレッシュ

(Revitalize with a Cucumber Mint Cooler)

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分量
4
1人分の量
1杯 (250ml)
準備時間
10 分
合計時間
10 分
キュウリとミントのクーラーでリフレッシュ
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0
ページ閲覧数
271
更新
4月 09, 2025

材料

栄養

  • 分量: 4
  • 1人分の量: 1杯 (250ml)
  • Calories: 50 kcal
  • Carbohydrates: 13 g
  • Protein: 1 g
  • Fat: 0 g
  • Fiber: 1 g
  • Sugar: 5 g
  • Sodium: 10 mg
  • Cholesterol: 0 mg
  • Calcium: 50 mg
  • Iron: 0.5 mg

作り方

  • 1 - Prepare Cucumber:
    Wash the cucumber and cut it into thin slices.
  • 2 - Muddle Mint:
    In a pitcher, muddle the mint leaves gently to release their flavor.
  • 3 - Mix Ingredients:
    Add cucumber slices, lime juice, and simple syrup to the pitcher. Stir well.
  • 4 - Add Sparkling Water:
    Pour in the sparkling water and stir gently to combine.
  • 5 - Serve:
    Fill glasses with ice cubes, pour the drink over, and garnish with mint leaves.

キュウリとミントのクーラーでリフレッシュ :の詳細

A refreshing English drink combining cucumber, mint, and lime for a cool summer treat.

Cucumber Mint Cooler

The Cucumber Mint Cooler is a delightful and refreshing drink perfect for warm days. This drink combines the crispness of cucumber with the aromatic freshness of mint, balanced with a splash of lime juice. It is not only invigorating but also hydrating, making it ideal for summer picnics or gatherings.

History and Cultural Significance

While cucumber and mint are often used in various dishes across cultures, their combination in drinks is particularly popular in the United Kingdom during the summer months. This drink can be enjoyed as a non-alcoholic beverage, making it suitable for all ages. The Cucumber Mint Cooler is a perfect alternative to sugary sodas and cocktails, offering a light and refreshing option.

Unique Aspects

What sets this drink apart is its simplicity and the ability to customize it according to personal taste. For those who prefer a sweeter flavor, adjusting the amount of simple syrup can create a unique twist. Using sparkling water adds a fizzy touch that enhances the overall experience.

Tips and Notes

  • Make sure to use fresh ingredients for the best flavor.
  • Experiment with herbs like basil or lemon balm for different flavor profiles.
  • This drink can be made in larger batches for parties, ensuring everyone stays cool and refreshed.

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