さわやかな炭火焼きシャシュリク串焼きの喜び

さわやかな炭火焼きシャシュリク串焼きの喜び

(Zesty Chargrilled Shashlik Skewers Delight)

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分量
4
1人分の量
一人当たり2本の串焼き
準備時間
30 分
調理時間
15 分
合計時間
45 分
さわやかな炭火焼きシャシュリク串焼きの喜び さわやかな炭火焼きシャシュリク串焼きの喜び さわやかな炭火焼きシャシュリク串焼きの喜び さわやかな炭火焼きシャシュリク串焼きの喜び
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ページ閲覧数
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更新
7月 09, 2025

材料

栄養

  • 分量: 4
  • 1人分の量: 一人当たり2本の串焼き
  • Calories: 325 kcal
  • Carbohydrates: 8 g
  • Protein: 38 g
  • Fat: 14 g
  • Fiber: 2 g
  • Sugar: 4 g
  • Sodium: 600 mg
  • Cholesterol: 95 mg
  • Calcium: 80 mg
  • Iron: 2.8 mg

作り方

  • 1 - マリネを準備する:
    大きなボウルにヨーグルト、にんにく、しょうがペースト、レモン汁、クミン粉、コリアンダー、パプリカ、チリパウダー(お好みで)、塩、黒胡椒、植物油大さじ1を入れ、よく混ぜます。
  • 2 - 鶏肉をマリネする:
    鶏肉のキューブをマリネ液に加え、よくコーティングしてください。蓋をして最低20分、最大4時間冷蔵庫で漬け込み、風味を高めます。
  • 3 - 野菜と串焼きを準備する:
    水に浸した木製の串に鶏肉、赤ピーマンの欠片、玉ねぎのくし切りを交互に刺し、均一に火が通るように少しスペースを空けてください。
  • 4 - グリルを予熱する:
    グリルまたはチャーブリルパンを中火から強火に熱し、約200°C(400°F)に設定してください。
  • 5 - グリル串:
    串をグリルにのせる。片面6-7分ずつ調理し、時々残りの野菜油を塗りながら、肉が火が通り軽く焦げ目がつくまで調理する。
  • 6 - サーブする:
    串をグリルから取り出し、必要に応じて新鮮な刻みパクチーの葉を飾り、レモンの切り身やヨーグルトディップとともに熱いうちに提供してください。

さわやかな炭火焼きシャシュリク串焼きの喜び :の詳細

Juicy grilled shashlik skewers marinated in vibrant spices and herbs, perfect for a smoky outdoor feast.

Chargrilled Shashlik Skewers: A Flavorful Outdoor Feast

Chargrilled Shashlik Skewers are a vibrant, spirited dish that originated from the culinary crossroads of Central Asia and the Indian subcontinent. The word "shashlik" itself derives from the Turkic word for skewered meat, reflecting the transcontinental roots of this beloved barbecue style.

This recipe showcases juicy boneless chicken thighs marinated in a lively mix of yogurt, garlic, fresh ginger, and a blend of warm, aromatic spices including cumin, coriander, and smoked paprika. The garlic and ginger provide a sharp pungency and warmth, while the paprika lends a gentle smokiness, which is enhanced by chargrilling over an open flame. A touch of lemon juice balances these flavors with acidity. Red bell peppers and onions threaded alongside the meat add crisp sweetness and texture.

The appeal of shashlik lies in its smoky char imparted by cooking over glowing embers or a hot grill. This method seals in the natural juiciness and tenderness of the marinated chicken, often making it the centerpiece of festive gatherings, street food stalls, and backyard barbecue parties. The skewers are simple yet indulgent, making them a versatile dish that pleases casual and gourmet palates alike.

Tips & Notes

  • Marination Time: For best results, marinate the chicken for at least 1 hour; overnight marinades develop deeper flavors.
  • Customization: Feel free to substitute chicken thighs with lamb, beef, or paneer for varied tastes. Adding vegetables like cherry tomatoes or zucchini can provide further color and nutrition.
  • Charcoal vs. Gas Grilling: Authentic smoky flavor comes best from a charcoal grill. If not possible, a high-heat gas grill or grill pan can still produce delicious results.
  • Serving Suggestions: Serve with naan or pita bread, fresh salads, and cooling yogurt dips such as raita.

Cultural Significance

Shashlik has a storied background as a communal dish symbolizing conviviality and celebration across multiple cultures. In India, Pakistan, Russia, and various Central Asian republics, it represents the intersection of nomadic traditions and rich spice markets. Chargrilling is a universally celebrated form of cooking, uniting people through the irresistible aromas and shared cooking experience.

Unique Aspects

This recipe merges vibrant Indian spices with the Central Asian skewering technique, resulting in a dish with layers of flavor and texture. The use of yogurt-based marinade tenderizes the meat while yielding juicy results, distinguishing it from purely dry spice rubs or heavy sauces. The bright vegetable colors, moderate spice warmth, and charred edges come together resulting in an irresistible celebration-worthy treat.

Personal Thoughts

Preparing Chargrilled Shashlik Skewers always brings a festive feel to the kitchen or backyard. The marination process is meditative - watching simple ingredients transform into something soulful and aromatic. Cooking the skewers over an open fire further connects you with the fundamental human tradition of communal fire-cooked food - creating a delicious bond among friends and family.

Ultimately, this recipe delivers an unforgettable balance of aromatic spices, satisfying textures, and visual appeal—making it a brilliant choice for summer gatherings or anytime you crave smoky, juicy bites full of global storytelling in every mouthful.

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