Korerima Tibs di Manzo Sfrigolante: Sapore di Padella Etiopica

Korerima Tibs di Manzo Sfrigolante: Sapore di Padella Etiopica

(Sizzling Korerima Beef Tibs: Ethiopian Skillet Flavor)

(0 Recensioni)
Porzioni
4
Dimensione Porzione
1 piatto (250g)
Tempo di Preparazione
20 Minuti
Tempo di Cottura
22 Minuti
Tempo Totale
42 Minuti
Korerima Tibs di Manzo Sfrigolante: Sapore di Padella Etiopica Korerima Tibs di Manzo Sfrigolante: Sapore di Padella Etiopica Korerima Tibs di Manzo Sfrigolante: Sapore di Padella Etiopica Korerima Tibs di Manzo Sfrigolante: Sapore di Padella Etiopica
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settembre 28, 2025

Ingredienti

Nutrizione

  • Porzioni: 4
  • Dimensione Porzione: 1 piatto (250g)
  • Calories: 450 kcal
  • Carbohydrates: 0 g
  • Protein: 36 g
  • Fat: 30 g
  • Fiber: 2 g
  • Sugar: 3 g
  • Sodium: 850 mg
  • Cholesterol: 90 mg
  • Calcium: 50 mg
  • Iron: 3.7 mg

Istruzioni

  • 1 - Marinate the Beef:
    In a bowl, toss the beef cubes with crushed korerima seeds, half the niter kibbeh, salt, and black pepper. Cover and let marinate for at least 10 minutes while you prepare the other ingredients.
  • 2 - Prepare the Aromatics:
    Slice the onions, mince the garlic, slice the green chilies (if using), and dice the tomato. Strip the rosemary leaves from the sprig.
  • 3 - Sauté Onions and Spices:
    Heat the remaining niter kibbeh in a large, heavy skillet over medium-high heat. Add the onions and a pinch of salt, then cook until soft and just starting to caramelize, about 3 minutes. Add minced garlic, green chilies, and rosemary; stir 1–2 minutes until fragrant.
  • 4 - Stir-Fry the Beef:
    Increase heat to high. Add the marinated beef in an even layer. Let sear undisturbed for 1–2 minutes, then stir-fry until browned on all sides but still tender, about 4–5 minutes total.
  • 5 - Add Tomato and Spice:
    Stir in diced tomato and berbere spice (if using). Cook another 2–3 minutes, until the tomato softens and a thick, rich glaze coats the beef.
  • 6 - Finish and Garnish:
    Remove from heat. Immediately toss in lemon juice and half the chopped parsley. Taste and adjust salt if needed. Serve hot, garnished with extra parsley.

Ulteriori informazioni su: Korerima Tibs di Manzo Sfrigolante: Sapore di Padella Etiopica

Fragrant Ethiopian beef stir-fry with korerima, peppers, and herbs—zesty, hearty, and perfect for sharing.

Korerima Spiced Beef Tibs: A Taste of Ethiopia in Every Sizzle

If you crave dishes packed with layered spices and vibrant energy, Korerima Spiced Beef Tibs ("siga tibs") is bound to capture your imagination and palate. This inventive Ethiopian classic magnifies sirloin's hearty savoriness with korerima—Ethiopian black cardamom—yielding a singular aromatic profile you won't encounter in any other cuisine. Beyond their flavor, tibs are social food: celebratory fare to bring people together. Let’s delve deeper into their origins, importance, and why your kitchen will rejoice with the clink of your skillet.

What Makes 'Tibs' Special?

'Tibs' refers broadly to small, quick-cooked pieces of meat—typically beef or lamb—fried or saut26ed with aromatic butter, fresh herbs, and often the delightfully assertive berbere spice mix. In Ethiopia, tibs is much more than just what's for dinner: There, it's the star of feast days, a dish conjured to welcome guests, or to honor friendship and milestones. Variations bloom depending on region, season, or household tradition.

Korerima: The Unsung Hero Spice

Korerima (Aframomum corrorima) is unique to Ethiopia and South Sudan. This aromatic cousin of cardamom packs gentle smokiness with hints of resin and citrus. Its flavor is bolder, richer, and more floral than standard cardamom or grains of paradise, carrying fruity, menthol, and wild evergreen notes perfectly matched for robust beef.

Break open the dried pods just before use—the seeds turn your ordinary stir-fry into an electric, perfumed experience. For lack of true korerima, substitute black cardamom seeds, though you'll glimpse just a shadow of the original complexity.

Traditional Preparation Traditions

Tibs work wonderfully as casual, speedy dinners or as centerpieces at gatherings. Conventional recipes often require a well-aged piece of meat, perfumed niter kibbeh—a spiced butter that also laces countless Ethiopian specialties—and sometimes a quick blast of genus-defining heat from fresh green chilies and/or berbere. Serve hot from the skillet, ideally atop a mound of cool injera (Ethiopian sour crepe), though rice, flatbreads, or crusty bread stand in nicely.

Personal Tips & Suggestions

  • For maximal depth, use a combination of freshly ground korerima and melted niter kibbeh. It rewards the extra effort with richer flavor.
  • Want an even heartier meal? Add blanched vegetables, such as green beans or bell peppers, during the last few stir-fry minutes.
  • Careful with overcooking: Tibs shine brightest when the beef stays juicy. Quick, high-heat sizzle is key.
  • Adjust garlic and chili to match your household’s heat tolerance.
  • Pair with a fresh tomato-onion salad and chilled Ethiopian beer or spiced honey wine.

History & Cultural Significance

Dishes like these reflect Ethiopia’s epicurean legacy of robust flavor, community, and celebration. Korerima’s heavy hand, in particular, marks major feasts and important social gatherings. Passing oblivious plates of tibs around a table expresses respect, honor, and generosity to all guests. At family eateries and in home kitchens across Addis Ababa, platters of sizzling tibs accompanied by the unmistakable scent of spiced butter signify good times.

What makes the addition of korerima truly exciting in a kitchen outside the Horn of Africa is its ability to teleport your palate thousands of miles—one bite and you’re sharing laughter, flavor, and tradition around a meal that’s more than food; it’s heritage. Sizzle your tibs and enjoy!

Quick Recap:

  • Customize spice and heat for your own table.
  • Korerima is distinctive: seek the real deal for authenticity.
  • Fast weeknight meal or center-stage company dish.
  • Pairs best with injera, but warm flatbread or rice excels.
  • A dish that celebrates company, tradition, and the art of sharing.

With Korerima Spiced Beef Tibs, you're not just making dinner—you’re crafting an entire cultural story, bite-by-bite. Surprise your friends and family with this distinctly Ethiopian marvel, and let it spark connections around your own table.

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