Jocón Verde Quetzal: Un piatto di pollo guatemalteco con salsa verde

Jocón Verde Quetzal: Un piatto di pollo guatemalteco con salsa verde

(Jocón Verde Quetzal: A Green Guatemalan Chicken Dish)

(0 Recensioni)
Porzioni
4
Dimensione Porzione
1 ciotola (300g)
Tempo di Preparazione
25 Minuti
Tempo di Cottura
50 Minuti
Tempo Totale
1 hr 15 Minuti
Jocón Verde Quetzal: Un piatto di pollo guatemalteco con salsa verde Jocón Verde Quetzal: Un piatto di pollo guatemalteco con salsa verde Jocón Verde Quetzal: Un piatto di pollo guatemalteco con salsa verde Jocón Verde Quetzal: Un piatto di pollo guatemalteco con salsa verde
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luglio 16, 2025

Ingredienti

Nutrizione

  • Porzioni: 4
  • Dimensione Porzione: 1 ciotola (300g)
  • Calories: 470 kcal
  • Carbohydrates: 0 g
  • Protein: 30 g
  • Fat: 21 g
  • Fiber: 6 g
  • Sugar: 7 g
  • Sodium: 850 mg
  • Cholesterol: 102 mg
  • Calcium: 58 mg
  • Iron: 2.9 mg

Istruzioni

  • 1 - Preparare verdure ed erbe:
    Sbuccia i tomatillos e sciacquali. Taglia grossolanamente il coriandolo (riserva alcune foglie), la cipolla verde, il peperone, la cipolla e l'aglio. Se usi jalapeño, taglialo; rimuovi i semi per meno piccante.
  • 2 - Semi di zucca tostati e tortillas:
    In una padella asciutta a fuoco medio tostare i semi di zucca finché dorati (2–3 min). Metti da parte e tosta le tortilla spezzate finché diventano croccanti.
  • 3 - Miscela di salsa verde:
    In un frullatore, unisci tomatillos, coriandolo, cipolle verdi, peperone, jalapeño (se lo usi), cipolla, aglio, semi di zucca tostati, tortillas tostate e 250 ml di brodo. Frulla fino a ottenere una consistenza molto liscia.
  • 4 - Rosolare il Pollo:
    Condite le cosce di pollo con sale e pepe. In una grande pentola olandese o in una pentola pesante, rosolate il pollo a fuoco medio-alto finché non è leggermente dorato da entrambi i lati.
  • 5 - Stufato:
    Aggiungi la salsa verde frullata e il restante brodo di pollo nella pentola. Mescola e porta a un leggero bollore. Copri e cuoci per 30 minuti, finché il pollo non sarà cotto e tenero.
  • 6 - Finisci con Coriandolo e Lime:
    Assaggia e regola il sale secondo necessità. Mescola succo di lime fresco e coriandolo extra se lo desideri. Togli dal fuoco.
  • 7 - Servire:
    Versa il Jocón nelle ciotole sopra una porzione di riso. Guarnisci con fette di ravanello e foglie di coriandolo riservate. Servi subito.

Ulteriori informazioni su: Jocón Verde Quetzal: Un piatto di pollo guatemalteco con salsa verde

A vibrant Guatemalan stew of tender chicken in a rich, herby green tomatillo sauce.

Jocón Verde Quetzal: The Emerald of Guatemalan Cuisine

Jocón Verde Quetzal is a beautiful, comforting dish that encapsulates the soul of Guatemalan home cooking—bright, herbal, smoky, and unforgettable. This dish’s lime-green color is fittingly reminiscent of the national bird of Guatemala, the resplendent quetzal. Named after the bird and inspired by Guatemala’s lush mountain highlands, Jocón Verde is more than just a stew—it's a culinary tapestry woven from centuries of Mayan influence and Spanish adaptation.

The Historical Roots

Jocón is a pre-Columbian dish, rooted in indigenous Q’eqchi’ and K’iche’ Maya gastronomy. Traditionally, it’s prepared by families in the Western Highlands for special occasions and festivities, symbolizing abundance and the vibrant nature of Guatemala. Tomatillo and masa—or, more accessibly, corn tortillas—thicken the sauce as a local hallmark, and green herbs echo the lushness of Mayan landscapes.

This recipe—called "Jocón Verde Quetzal"—gives a personal spin to the original. We're maintaining method authenticity while making the dish approachable for modern kitchens worldwide, featuring widely available ingredients that won’t sacrifice flavor or color.

Unique Aspects

  • Colorful Sauce: The intense green comes from the copious cilantro and tomatillo, standing out at any table.
  • Textural Depth: Roasted pumpkin seeds provide creamy richness and a distinctive Guatemalan signature.
  • Subtle Heat: The optional jalapeño grants a warming undertone, but the stew is never overwhelming.
  • Cultural Accessories: This dish is traditionally eaten with rice and corn tortillas, never bread or potatoes, preserving the Mayan grain heritage.

Chef’s Tips & Notes

  • Pumpkin Seeds: Lightly toasting pepitas brings a nutty dimension; don’t skip this, as it layers authentic Guatemalan flavor and deepens the color.
  • Tortilla Thickener: Stale tortillas, dry-fried, are key to smooth, thick sauce. Chips work in a pinch but may add unexpected salt. Experiment!
  • Greens Galore: There’s no strict herb blend, so try adding fresh parsley or epazote for greater herbal complexity.
  • Stretch or Substitute: Don’t stress about sourcing tomatillos—green tomatoes or even underripe tomatoes with a dab of lime juice can replicate their brightness.
  • Balancing Act: Jocón’s secret is harmony: the shimmer of lime, the earthiness of seeds, aromatic herbs, with comforting chicken tying it together.

Serving and Enjoyment

Serve Jocón Verde Quetzal hot over fluffy white rice and scatter sliced radishes and extra cilantro on top—the crunch and zest provide not just garnish but also a textural pop and peppery finish. Accompany your bowl with fresh lime wedges for those who appreciate an extra acidic punch, and of course, warm corn tortillas for scooping.

Beyond the Bowl: Cultural Significance

This stew is a centerpiece at countless Guatemalan family celebrations, woven even into wedding meals and town fairs. Sharing Jocón connects diners to the land’s bounty and history. Its brilliant color embodies fertility and nature, making it both a celebratory and everyday meal.

Final Thoughts

Making Jocón Verde Quetzal at home promises a rewarding sensory experience—your kitchen fills with herbal fragrance, and the resulting warmth plated at the table transports you straight to a Guatemalan highland village. Whether you’re cooking to explore new horizons or share a taste of heritage, this poción verde will stay in your heart and recede in your memory as a unique journey through Mayan flavors.

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