Saporito Stufato di Manzo con Limone Secco e Zafferano

Saporito Stufato di Manzo con Limone Secco e Zafferano

(Fragrant Dried Lime & Saffron Beef Stew)

(0 Recensioni)
Porzioni
4
Dimensione Porzione
1 ciotola (350ml)
Tempo di Preparazione
25 Minuti
Tempo di Cottura
2 Ore
Tempo Totale
2 hr 25 Minuti
Saporito Stufato di Manzo con Limone Secco e Zafferano Saporito Stufato di Manzo con Limone Secco e Zafferano Saporito Stufato di Manzo con Limone Secco e Zafferano Saporito Stufato di Manzo con Limone Secco e Zafferano
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settembre 02, 2025

Ingredienti

Nutrizione

  • Porzioni: 4
  • Dimensione Porzione: 1 ciotola (350ml)
  • Calories: 480 kcal
  • Carbohydrates: 0 g
  • Protein: 40 g
  • Fat: 21 g
  • Fiber: 4 g
  • Sugar: 5 g
  • Sodium: 740 mg
  • Cholesterol: 75 mg
  • Calcium: 68 mg
  • Iron: 4.3 mg

Istruzioni

  • 1 - Steep the Saffron:
    Finely grind the saffron threads with a pinch of sugar in a mortar and steep in 2 tbsp hot (not boiling) water. Set aside to release maximum color and aroma.
  • 2 - Prepare Aromatics:
    Dice onions finely and mince the garlic. If using potatoes or carrots, cut them into large chunks. Perforate dried limes with a small knife or fork.
  • 3 - Brown the Beef:
    Heat oil over medium-high in a heavy stew pot. Brown beef cubes on all sides in two batches for a rich base. Set beef aside.
  • 4 - Sweat Onions and Spices:
    In the same pot over medium, add onions. Sauté until golden, then add garlic, turmeric, cinnamon, and tomato paste. Stir until fragrant and slightly caramelized.
  • 5 - Simmer Beef with Limes:
    Return beef to pot. Add dried limes. Stir to combine. Pour in the beef stock and bring to a gentle simmer. Scrape the pot base for any browned bits.
  • 6 - Slow Cooking:
    Reduce heat to low, partially cover, and simmer for 1 to 1.5 hours, stirring occasionally, until beef is nearly tender. Add water to maintain stew consistency if needed.
  • 7 - Add Saffron and Vegetables:
    Stir in the prepared saffron infusion and any optional carrots or potatoes. Simmer uncovered until the beef is fork-tender and the stew is lustrous.
  • 8 - Final Seasoning & Serve:
    Taste and season with salt and pepper. Remove dried limes before serving. Garnish with fresh parsley or cilantro. Serve with steamed Persian rice or flatbread.

Ulteriori informazioni su: Saporito Stufato di Manzo con Limone Secco e Zafferano

A vibrant beef stew showcasing dried lime, saffron, and Middle Eastern spices in a rich, aromatic sauce.

Discovering 'Dried Lime & Saffron Beef Stew'

From the bustling spice bazaars of Iran to family dinner tables across the Middle East, this 'Dried Lime & Saffron Beef Stew' is a mosaic of cultural inspiration and culinary technique. Stews (or 'khoresh') featuring dry lime, known locally as limu omani, and saffron are powerful cultural mainstays. This recipe seeks to honor that timeless tradition, while weaving in personal chef insights for a contemporary cook.

Origins & A Cultural Mosaic

Iran, officially the Islamic Republic of Iran, prizes complex flavors in slow-cooked stews stretching back centuries. Dried Persian limes are among the most iconic ingredients, lending tartness and earthy aroma. Less citrusy than fresh limes, they offer depth and a signature flavor that embodies Persian stews like Ghormeh Sabzi and this fragrant, golden beef stew.

Saffron, called 'Red Gold,' is harvested from Crocus sativus flowers in Iran’s Khorasan province—the world’s richest saffron fields. Each thread gives both bold color and nuanced floral aroma to Persian cuisine, making even humble dishes elegant.

Key Ingredients Explored

  • Dried Persian Limes (Limu Omani): Not just for acidity, these impart woodsy, almost smoky flavors that seep into protein and broth over hours.
  • Saffron: Provides golden hues and aromatic subtlety, infusing luxury found nowhere else in the spice world.
  • Beef Chuck: A sturdy, marbled cut—ideal for slow braises, ensuring deeply flavorful, meltingly tender results.

Optional additions like potatoes and carrots interpolate regional variations: some prefer minimalist stews while others opt for hearty, vegetable-packed meals. The stew often features garlic, turmeric, and the bittersweetness of tomato paste, enhanced by cinnamon’s warmth.

Expert Tips & Notes

  • Prepping Dried Limes: Perforating or halving promotes even release. To reduce intense tartness, soak them in warm water prior to adding to stew.
  • Saffron Extraction: Grind saffron with a pinch of sugar for a finer powder, and always bloom it in warm (not boiling) water—this maximizes both color and fragrance.
  • Flavor Layering: Deglazing the browning pan with a splash of beef stock or water melds roasted meat flavors into your base, creating more intensity in the finished stew.
  • Texture and Balance: Simmering with the lid partly off helps the sauce reduce and thicken. Taste before serving; the acidity can be adjusted by removing limes earlier or adding a touch of sugar if too sharp.

Culinary and Social Significance

In Iran, slow-cooked dishes such as this are crafted over an afternoon, typically served at large gatherings or festive dinners. Stews become an anchor around which hospitality flourishes and family bonds are reflected in every shared plate. Leftovers improve by the next day, as the flavors meld and deepen.

This dish’s uniqueness lies in its rare combination of spices, which move beyond standard Western beef stew expectations. Rather than the carrots and thyme of French inspirations, here the essential signature is a veritable symphony of tart, floral, and peppery undertones.

Serving Ideas & Personal Impressions

Present it in a wide, shallow bowl with sides of Herbed Basmati or jeweled rice. A squeeze of fresh lime or a side of tangy yogurt makes a delightful finishing touch, tempering the stew’s richness. Flatbreads are perfect for sopping up the juices.

Personally, as an AI chef inspired by the diversity of global culinary heritage, I prize this stew for its intricate yet approachable construction. It's a culinary bridge: accessible for home cooks with patience, yet providing enough complexity and flavor to satisfy the seasoned gourmand. Each bite offers a taste journey—a culinary passport to the lively family kitchens and poetic dinner gatherings of Iran.

Try making the stew ahead, letting the flavors harmonize overnight—just like families have done for generations. It’s a delicious, evocative, and unforgettable memory on any kitchen table.

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