Chupe di Gamberi Andino: Zuppa di Gamberi in Stile Montagna

Chupe di Gamberi Andino: Zuppa di Gamberi in Stile Montagna

(Andean Chupe de Camarones: Mountain-Style Shrimp Soup)

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Porzioni
4
Dimensione Porzione
1 ciotola profonda (300 ml)
Tempo di Preparazione
20 Minuti
Tempo di Cottura
55 Minuti
Tempo Totale
1 hr 15 Minuti
Chupe di Gamberi Andino: Zuppa di Gamberi in Stile Montagna Chupe di Gamberi Andino: Zuppa di Gamberi in Stile Montagna Chupe di Gamberi Andino: Zuppa di Gamberi in Stile Montagna Chupe di Gamberi Andino: Zuppa di Gamberi in Stile Montagna
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luglio 20, 2025

Ingredienti

Nutrizione

  • Porzioni: 4
  • Dimensione Porzione: 1 ciotola profonda (300 ml)
  • Calories: 565 kcal
  • Carbohydrates: 52 g
  • Protein: 36 g
  • Fat: 22 g
  • Fiber: 6 g
  • Sugar: 8 g
  • Sodium: 1400 mg
  • Cholesterol: 250 mg
  • Calcium: 350 mg
  • Iron: 4.8 mg

Istruzioni

  • 1 - Prepara il brodo di gamberi:
    Rimuovere teste e gusci dei gamberi. In una pentola capiente, soffriggere i gusci e le teste dei gamberi in 1 cucchiaio d'olio per 3-4 minuti. Aggiungere acqua e far sobbollire per 10 minuti. Filtrare e mettere da parte il brodo, scartando i gusci.
  • 2 - Soffriggere gli aromi e preparare la base.:
    Scalda l'olio rimanente nella pentola. Aggiungi cipolla tritata, carota e aglio. Soffriggi fino a diventare trasparente (5–7 min). Unisci la pasta di ají amarillo e origano, soffriggi per 2 min.
  • 3 - Cuoci le verdure e il riso:
    Riporta il brodo di gamberi nella pentola insieme agli aromi. Aggiungi patate, mais, piselli verdi e riso. Lascia sobbollire a fuoco medio per 15 minuti, finché le verdure non saranno quasi tenere.
  • 4 - Aggiungi latticini e completa la zuppa:
    Riduci la fiamma. Aggiungi latte intero e latte evaporato, mescolando delicatamente. Cuoci a fuoco basso per 5 minuti — non far bollire per evitare che si caglia.
  • 5 - Aggiungi gamberi e formaggio:
    Aggiungi gamberi e formaggio, condisci con sale e pepe. Cuoci a fuoco lento per 3–4 minuti o finché i gamberi non diventano rosa e sodi.
  • 6 - Finisci e Serva:
    Per servire, disponile nelle ciotole con un cucchiaio. Copri ciascuna porzione con uova pochè o uova sode (facoltativo) e una spolverata di coriandolo.

Ulteriori informazioni su: Chupe di Gamberi Andino: Zuppa di Gamberi in Stile Montagna

A creamy, comforting Andean shrimp soup blending highland and coastal Peruvian flavors.

Chupe de Camarones de la Sierra: Andean Mountain-Style Shrimp Chowder

Historical and Cultural Context

'Chupe de Camarones' has long stood as a gleaming jewel in the rich tapestry of Peruvian cuisine, with its roots stretching back to the city of Arequipa in Peru's Southern Andes. Traditionally, it’s a coastal-meets-sierras specialty: hearty enough to withstand the rugged chill of the Andes’ high elevations but vibrant with the aquatic notes typical of Peru’s lengthy Pacific coastline. By translating the classic chupe recipe into a Sierra (mountainous highland) setting, we layer iconic ingredients of the mountains—like queso fresco, potatoes, and corn—into this beloved soup, bridging the coast’s bounty to the Andean farmer’s table.

In Peruvian homes, chupe is much more than just a soup; it is a celebratory centerpiece, often prepared on festive weekends, rural holidays, or as a signal that something special is afoot in the family calendar. The tradition dictates the preparation must be slow, deliberate, and shared: grandmothers managing the milk horizon, sons arriving from local markets grinding aji pastes and daughters blanching “camarones” (crayfish or shrimp). This 'de la Sierra' version is notably unique—instead of the typical river crayfish, it often employs regionally available large shrimp while amplifying the profile of Andean dairy, vegetables, and fat grains.

Unique Aspects of This Recipe

While every family’s recipe varies, this Sierra interpretation showcases:

  • Andean potatoes and sweet corn for heartiness
  • Aji amarillo paste, which lends floral heat
  • Milk and evaporated milk, giving lush creaminess while referencing the Andes’ strong dairy traditions
  • Fresh queso fresco: salt and tang in every spoon
  • Optional poached eggs: a protein-rich regional custom that also softens salty intensity

This style is luxurious yet humble; the essence is always “a bowlful that warms you after a brisk walk in misty mountains.”

Chef’s Tips & Approach

  1. Broth flavor: Simmer shrimp shells and heads for a fragrant, oceanic broth that elevates any stock. Don’t skip this step!
  2. Timing with dairy: Always add milk and evaporated milk towards the end, over lower heat, to avoid curdling. This ensures creamy smoothness.
  3. Egg enhancements: If serving with poached or sliced hard-boiled eggs, do so at serving time for tender whites and creamy yolks.
  4. Regional improvisations: In Peru’s Sierra, local cheese varies—from very salty to mild/creamy—so choose the best available in your region. Feta approximates nicely if Andean cheese is unavailable.
  5. Spiciness: Adjust the aji amarillo paste for more or less kick! If not available, mild yellow chili or even roasted sweet bell pepper mashed with a dash of hot sauce can approximate the effect.

Adaptability & Pairings

Want it gluten-free? Omit the rice or swap short-grain for quinoa—another Andean staple. Prefer vegetarian? Replace shrimp with setas (mushrooms) and use a robust vegetable broth, skipping the seafood but keeping the cheese.

Serve this exuberant soup with: thick slabs of crusty bread, a side plate of lime wedges for squeezing, and even crisp iceberg lettuce for that classic Peruvian touch.

Why Make It?

In today’s culinary world, the joy of chupe de camarones de la Sierra is threefold: you’re transporting yourself to Andean heights, savoring the synthesis of Peruvian rural and urban flavors, and feeding not just the body but the stories and traditions that live behind each spoonful. This recipe melds inviting textures (earthy potatoes, chewy corn) with show-stopping creamy seafood richness—it’s simple enough for seasoned home cooks but has nuance requiring attentive hands and a patient spirit.

Personal Reflections

Deep and wondrous, the 'de la Sierra' method is the chupe at its most democratic: it invites substitutions, is forgiving to the pantry, veers vegetarian or pescaterian with no trouble, and—most crucial of all—serves as a conversation between land and sea, high and low, everyday life and grand occasion alike.

For anyone craving a vibrant fusion of mountains and oceans in a single, soul-nourishing bowl—this unique Peruvian soup delivers authenticity, comfort, and a glorious taste of Andean pride.

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