Sup Bahan Akar Warsaw Tua yang Pedesaan

Sup Bahan Akar Warsaw Tua yang Pedesaan

(Rustic Old Warsaw Root Vegetable Simmer)

(0 Ulasan)
Porsi
4
Ukuran Porsi
1 mangkuk (300g)
Waktu Persiapan
20 Menit
Waktu Memasak
1 hr 30 Menit
Total Waktu
1 hr 50 Menit
Sup Bahan Akar Warsaw Tua yang Pedesaan Sup Bahan Akar Warsaw Tua yang Pedesaan Sup Bahan Akar Warsaw Tua yang Pedesaan Sup Bahan Akar Warsaw Tua yang Pedesaan
Negara
Tingkat
Suara
0
Tampilan halaman
519
Pembaruan
Juli 11, 2025

Bahan

Nutrisi

  • Porsi: 4
  • Ukuran Porsi: 1 mangkuk (300g)
  • Calories: 290 kcal
  • Carbohydrates: 58 g
  • Protein: 6 g
  • Fat: 5 g
  • Fiber: 12 g
  • Sugar: 12 g
  • Sodium: 420 mg
  • Cholesterol: 12 mg
  • Calcium: 60 mg
  • Iron: 2.1 mg

Instruksi

  • 1 - Siapkan Sayuran:
    Kupas dan potong wortel, parsnip, seledri, dan kentang menjadi potongan seragam. Cincang halus bawang bombay dan hancurkan siung bawang putih agar masakan matang merata.
  • 2 - Tumis bawang bombay dan bawang putih:
    Dalam panci besar berlapis berat atau oven Belanda, lelehkan mentega dengan api sedang. Tambahkan bawang cincang dan bawang putih, tumis hingga harum dan transparan, sekitar 5-7 menit.
  • 3 - Tambahkan Sayuran Akar dan Rempah-rempah:
    Tambahkan wortel, parsnip, seledri dan kentang ke dalam panci. Aduk perlahan untuk menggabungkan dengan bawang dan bawang putih yang telah ditumis. Taburkan biji jintan dan marjoram, lalu aduk untuk menyebarkan rasa.
  • 4 - Tuang kaldu dan didihkan dengan api kecil:
    Tuang kaldu sayur hingga sayuran sebagian besar terendam. Tambahkan daun salam jika digunakan. Didihkan, lalu kecilkan api dan tutup. Didihkan perlahan selama sekitar 1 jam atau sampai semua sayuran lunak dan rasa menyatu.
  • 5 - Bumbui dan Hiasi:
    Hapus daun salam. Bumbui semur dengan garam dan lada hitam yang baru digiling sesuai selera. Hiasi dengan peterseli segar cincang dan sajikan hangat.

Informasi Lebih Lanjut: Sup Bahan Akar Warsaw Tua yang Pedesaan

A hearty stew celebrating Polish roots with slow-simmered vegetables and traditional spices.

Old Warsaw Root Vegetable Simmer: A Rustic Polish Tradition

Old Warsaw Root Vegetable Simmer is an ode to the enduring heartiness and earthy flavors central to Polish peasant cuisine. This rustic vegetable stew harkens back to times when root vegetables were a reliable staple during the long, cold Central European winters. Utilizing humble ingredients—like carrots, parsnips, potatoes, and celeriac—and warming spices such as caraway and marjoram, this dish celebrates simplicity and cultural heritage in every simmering spoonful.

Historical and Cultural Significance

Root vegetables have been a dietary cornerstone in Poland for centuries. Their robust nature allowed Polish peasants to survive harsh seasons with modest resources. Dishes such as vegetable simmers were not only nourishing but practical, focusing on maximized flavor extraction with long, slow cooking techniques. Caraway seeds and marjoram are traditional seasonings in Polish cuisine, imparting a distinctive profile that gives regional dishes their instantly recognizable taste.

Unique Aspects

Unlike typical stews relying on meat, this recipe is entirely vegetarian and naturally vegan if butter is substituted with plant oil. The slow simmer method develops a deep, succulent melding of flavors between vegetables and spices. The inclusion of celeriac—a uniquely aromatic root—adds a subtle celery-like earthiness, boosting depth.

Tips for Best Results

  • Choose firm, fresh root vegetables for texture.
  • Use low sodium vegetable broth to control seasoning.
  • The simmer time is flexible; cooking longer enhances flavor and texture.
  • For additional protein, grilled sausage or smoked bacon can be optionally added.
  • Garnish with fresh parsley to brighten the dish visually and aromatically.

Serving Suggestions

Ideal for chilly weather, serve the simmer with crusty rye bread or traditional Polish sourdough. It pairs well with beetroot salads or sauerkraut for a complete traditional meal experience.

Personal Thoughts

This dish is more than food—it is a taste of history and comfort. I cherish preparing it on slow weekends, filling the kitchen with aroma evoking warm Polish hearths. It invites families and friends to gather and share, embodied in a simple, wholesome bowl that carries smiles across generations.

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